Matti Simola -
Ironman 70.3 Lahti 2023

Quick facts

518/393/9All/Gender/AG

M60-64Age group

800Bib number

FINNationality


43:57	2:45:24	1:58:49	5:41:41

Compare Matti Simola with other athletes!

800 Simola

693 Westerholm ×

169 Heino ×

457 Fitzmaurice ×

805 Käkönen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:57	00:43:57	02:18 min/100m	+01:25 (14.) ●	+04:26 (475.) ●	+03:53 (673.) ●
Transition		00:50:07	00:06:10	-	-00:33 (11.) ●	+00:37 (411.) ●	+00:43 (623.) ●
Bike	9 km	01:07:52	00:17:45	30.42 km/h	-00:40 (11.) ●	+00:22 (367.) ●	-00:07 (455.) ●
Bike	18 km	01:22:49	00:14:57	36.12 km/h	-01:19 (8.) ●	-00:23 (285.) ●	-00:47 (334.) ●
Bike	24 km	01:34:13	00:11:24	31.58 km/h	-00:53 (7.) ●	-00:07 (337.) ●	-00:26 (412.) ●
Bike	32.5 km	01:46:51	00:12:38	40.37 km/h	-00:40 (10.) ●	+00:07 (367.) ●	-00:17 (451.) ●
Bike	46 km	02:13:50	00:26:59	30.02 km/h	-01:21 (10.) ●	+00:04 (364.) ●	-00:41 (447.) ●
Bike	72 km	03:00:30	00:46:40	33.43 km/h	-02:15 (9.) ●	+00:30 (370.) ●	-00:46 (460.) ●
Bike	81 km	03:16:43	00:16:13	33.3 km/h	-00:56 (9.) ●	+00:07 (359.) ●	-00:18 (444.) ●
Bike	90 km	03:35:31	00:18:48	28.72 km/h	-01:42 (8.) ●	+00:34 (388.) ●	+00:03 (496.) ●
Bike	90 km	03:35:31	02:45:24	32.65 km/h	-09:46 (9.) ●	+01:14 (357.) ●	-03:19 (441.) ●
Transition		03:42:52	00:07:21	-	+00:55 (16.) ●	+01:15 (508.) ●	+01:36 (747.) ●
Run	1.8 km	03:52:40	00:09:48	05:26 min/km	-00:59 (8.) ●	+00:32 (425.) ●	+00:18 (560.) ●
Run	3.5 km	04:02:23	00:09:43	05:42 min/km	-00:52 (8.) ●	+00:35 (426.) ●	+00:20 (559.) ●
Run	5 km	04:10:19	00:07:56	05:17 min/km	-00:42 (8.) ●	+00:29 (439.) ●	+00:16 (581.) ●
Run	6.9 km	04:20:32	00:10:13	05:22 min/km	-00:53 (7.) ●	+00:36 (426.) ●	+00:19 (560.) ●
Run	8.9 km	04:32:03	00:11:31	05:45 min/km	-01:12 (7.) ●	+00:34 (414.) ●	+00:17 (545.) ●
Run	10.6 km	04:42:03	00:10:00	05:52 min/km	-01:07 (7.) ●	+00:30 (416.) ●	+00:14 (553.) ●
Run	12.1 km	04:50:12	00:08:09	05:26 min/km	-00:56 (7.) ●	+00:24 (415.) ●	+00:11 (551.) ●
Run	14 km	05:00:42	00:10:30	05:31 min/km	-01:28 (6.) ●	+00:27 (411.) ●	+00:11 (547.) ●
Run	16 km	05:12:30	00:11:48	05:54 min/km	-01:54 (6.) ●	+00:27 (399.) ●	+00:09 (531.) ●
Run	17.7 km	05:22:40	00:10:10	05:58 min/km	-01:49 (5.) ●	+00:15 (396.) ●	±00:00 (518.) ●
Run	19.2 km	05:30:50	00:08:10	05:26 min/km	-01:46 (4.) ●	+00:02 (370.) ●	-00:09 (488.) ●
Run	21.2 km	05:41:41	00:10:51	05:25 min/km	-01:55 (6.) ●	+00:16 (396.) ●	+00:01 (526.) ●
Run	21.2 km	05:41:41	01:58:49	05:36 min/km	-15:33 (7.) ●	+05:07 (408.) ●	+02:07 (542.) ●
Total	113.1 km	05:41:41	05:41:41	19.86 km/h	-23:32 (9.) ●	+12:39 (393.) ●	+05:00 (518.) ●

Ovr	Gen	Div	Name	#	AG
234	199	1	Hannu Henriksson	988	M60-64	FIN	00:38:17	02:36:27	01:42:50	05:05:27
348	282	2	Kari Rauhanen	908	M60-64	FIN	00:41:13	02:41:59	01:41:02	05:17:34
377	304	3	Les Fisher	124	M60-64	CAN	00:32:55	02:37:57	01:55:01	05:20:20
405	321	4	Mikael Jälefors	539	M60-64	SWE	00:45:30	02:44:35	01:46:41	05:24:43
416	329	5	Olli Ohrankämmen	979	M60-64	FIN	00:35:34	02:28:02	02:15:58	05:26:33
427	334	6	Steve Joyce	1034	M60-64	FIN	00:32:58	02:51:18	01:55:18	05:27:53
472	367	7	Jouni Westerholm	693	M60-64	FIN	00:35:26	02:56:15	01:53:54	05:35:20
493	382	8	Jari Heino	169	M60-64	FIN	00:41:02	02:44:09	02:05:12	05:38:17
518	393	9	Matti Simola	800	M60-64	FIN	00:43:57	02:45:24	01:58:49	05:41:41
551	420	10	Donald Fitzmaurice	457	M60-64	IRL	00:42:45	02:46:03	02:10:09	05:47:05