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Sanna Henriksson -
Ironman 70.3 Lahti 2023
Quick facts
434/84/13All/Gender/AG
F45-49Age group
808Bib number
FINNationality
49:47 | 2:39:09 | 1:50:42 | 5:29:00 |
Compare Sanna Henriksson with other athletes!
808 Henriksson
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:47 | 00:49:47 | 02:37 min/100m | +06:26 (38.) ● | +08:27 (233.) ● | +09:43 (817.) ● |
Transition | 00:53:54 | 00:04:07 | - | -01:18 (9.) ● | -01:14 (58.) ● | -01:20 (220.) ● | |
Bike | 9 km | 01:11:03 | 00:17:09 | 31.49 km/h | -02:07 (11.) ● | -01:52 (51.) ● | -00:43 (361.) ● |
Bike | 18 km | 01:26:55 | 00:15:52 | 34.03 km/h | -00:57 (15.) ● | -00:47 (100.) ● | +00:08 (512.) ● |
Bike | 24 km | 01:37:50 | 00:10:55 | 32.98 km/h | -01:57 (6.) ● | -01:42 (34.) ● | -00:55 (285.) ● |
Bike | 32.5 km | 01:49:46 | 00:11:56 | 42.74 km/h | -02:11 (7.) ● | -01:53 (31.) ● | -00:59 (277.) ● |
Bike | 46 km | 02:15:56 | 00:26:10 | 30.96 km/h | -03:32 (9.) ● | -03:16 (45.) ● | -01:30 (343.) ● |
Bike | 72 km | 03:00:11 | 00:44:15 | 35.25 km/h | -06:26 (5.) ● | -06:05 (34.) ● | -03:11 (292.) ● |
Bike | 81 km | 03:14:54 | 00:14:43 | 36.69 km/h | -02:58 (2.) ● | -02:47 (12.) ● | -01:48 (167.) ● |
Bike | 90 km | 03:33:03 | 00:18:09 | 29.75 km/h | -02:14 (10.) ● | -01:51 (70.) ● | -00:36 (410.) ● |
Bike | 90 km | 03:33:03 | 02:39:09 | 33.93 km/h | -22:22 (10.) ● | -20:13 (42.) ● | -09:34 (321.) ● |
Transition | 03:38:18 | 00:05:15 | - | +00:19 (26.) ● | +00:04 (148.) ● | -00:30 (534.) ● | |
Run | 1.8 km | 03:47:44 | 00:09:26 | 05:14 min/km | -00:51 (16.) ● | -00:37 (100.) ● | -00:04 (486.) ● |
Run | 3.5 km | 03:57:00 | 00:09:16 | 05:27 min/km | -00:53 (15.) ● | -00:41 (93.) ● | -00:07 (459.) ● |
Run | 5 km | 04:04:36 | 00:07:36 | 05:04 min/km | -00:40 (15.) ● | -00:35 (96.) ● | -00:04 (470.) ● |
Run | 6.9 km | 04:14:13 | 00:09:37 | 05:03 min/km | -01:08 (14.) ● | -00:55 (79.) ● | -00:17 (431.) ● |
Run | 8.9 km | 04:25:02 | 00:10:49 | 05:24 min/km | -01:24 (14.) ● | -01:06 (78.) ● | -00:25 (413.) ● |
Run | 10.6 km | 04:34:11 | 00:09:09 | 05:22 min/km | -01:22 (12.) ● | -01:12 (66.) ● | -00:37 (372.) ● |
Run | 12.1 km | 04:41:36 | 00:07:25 | 04:56 min/km | -01:09 (11.) ● | -01:02 (65.) ● | -00:33 (364.) ● |
Run | 14 km | 04:51:11 | 00:09:35 | 05:02 min/km | -01:31 (10.) ● | -01:20 (62.) ● | -00:44 (355.) ● |
Run | 16 km | 05:02:04 | 00:10:53 | 05:26 min/km | -01:40 (10.) ● | -01:27 (71.) ● | -00:46 (374.) ● |
Run | 17.7 km | 05:11:25 | 00:09:21 | 05:30 min/km | -01:34 (9.) ● | -01:26 (65.) ● | -00:49 (355.) ● |
Run | 19.2 km | 05:18:58 | 00:07:33 | 05:02 min/km | -01:17 (8.) ● | -01:14 (58.) ● | -00:46 (336.) ● |
Run | 21.2 km | 05:29:00 | 00:10:02 | 05:01 min/km | -01:29 (9.) ● | -01:23 (66.) ● | -00:48 (361.) ● |
Run | 21.2 km | 05:29:00 | 01:50:42 | 05:13 min/km | -14:58 (13.) ● | -12:58 (75.) ● | -06:00 (388.) ● |
Total | 113.1 km | 05:29:00 | 05:29:00 | 20.63 km/h | -31:53 (13.) ● | -25:54 (84.) ● | -07:41 (434.) ● |
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