Sebastian Hägglund -
Ironman 70.3 Lahti 2023

Quick facts

562/428/71All/Gender/AG

M35-39Age group

812Bib number

FINNationality


44:07	3:05:49	1:49:17	5:48:35

Compare Sebastian Hägglund with other athletes!

812 Hägglund

899 Piironen ×

949 Huuskonen ×

478 Zalaltuntas ×

349 Valente ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:07	00:44:07	02:19 min/100m	+05:04 (76.) ●	+04:36 (481.) ●	+04:03 (680.) ●
Transition		00:49:25	00:05:18	-	-00:01 (57.) ●	-00:15 (323.) ●	-00:09 (477.) ●
Bike	9 km	01:08:44	00:19:19	27.96 km/h	+02:12 (81.) ●	+01:56 (513.) ●	+01:27 (682.) ●
Bike	18 km	01:26:24	00:17:40	30.57 km/h	+02:26 (84.) ●	+02:20 (539.) ●	+01:56 (739.) ●
Bike	24 km	01:39:32	00:13:08	27.41 km/h	+01:37 (83.) ●	+01:37 (521.) ●	+01:18 (702.) ●
Bike	32.5 km	01:53:44	00:14:12	35.92 km/h	+01:50 (82.) ●	+01:41 (515.) ●	+01:17 (688.) ●
Bike	46 km	02:24:17	00:30:33	26.51 km/h	+03:57 (81.) ●	+03:38 (524.) ●	+02:53 (711.) ●
Bike	72 km	03:15:40	00:51:23	30.36 km/h	+05:45 (82.) ●	+05:13 (503.) ●	+03:57 (676.) ●
Bike	81 km	03:34:11	00:18:31	29.16 km/h	+02:32 (81.) ●	+02:25 (533.) ●	+02:00 (729.) ●
Bike	90 km	03:55:14	00:21:03	25.65 km/h	+03:08 (83.) ●	+02:49 (528.) ●	+02:18 (722.) ●
Bike	90 km	03:55:14	03:05:49	29.06 km/h	+23:27 (84.) ●	+21:39 (518.) ●	+17:06 (698.) ●
Transition		03:59:18	00:04:04	-	-04:29 (38.) ●	-02:02 (226.) ●	-01:41 (338.) ●
Run	1.8 km	04:08:35	00:09:17	05:09 min/km	+00:22 (64.) ●	+00:01 (350.) ●	-00:13 (448.) ●
Run	3.5 km	04:17:45	00:09:10	05:23 min/km	+00:22 (65.) ●	+00:02 (343.) ●	-00:13 (441.) ●
Run	5 km	04:25:10	00:07:25	04:56 min/km	+00:18 (64.) ●	-00:02 (331.) ●	-00:15 (420.) ●
Run	6.9 km	04:34:52	00:09:42	05:06 min/km	+00:25 (67.) ●	+00:05 (362.) ●	-00:12 (458.) ●
Run	8.9 km	04:45:29	00:10:37	05:18 min/km	+00:06 (57.) ●	-00:20 (305.) ●	-00:37 (379.) ●
Run	10.6 km	04:54:45	00:09:16	05:27 min/km	+00:10 (54.) ●	-00:14 (312.) ●	-00:30 (393.) ●
Run	12.1 km	05:02:14	00:07:29	04:59 min/km	-00:02 (53.) ●	-00:16 (302.) ●	-00:29 (382.) ●
Run	14 km	05:11:46	00:09:32	05:01 min/km	-00:05 (50.) ●	-00:31 (283.) ●	-00:47 (349.) ●
Run	16 km	05:22:25	00:10:39	05:19 min/km	-00:15 (48.) ●	-00:42 (276.) ●	-01:00 (337.) ●
Run	17.7 km	05:31:34	00:09:09	05:22 min/km	-00:20 (46.) ●	-00:46 (265.) ●	-01:01 (322.) ●
Run	19.2 km	05:38:52	00:07:18	04:52 min/km	-00:31 (41.) ●	-00:50 (228.) ●	-01:01 (274.) ●
Run	21.2 km	05:48:35	00:09:43	04:51 min/km	-00:23 (44.) ●	-00:52 (252.) ●	-01:07 (307.) ●
Run	21.2 km	05:48:35	01:49:17	05:09 min/km	+00:07 (52.) ●	-04:25 (295.) ●	-07:25 (369.) ●
Total	113.1 km	05:48:35	05:48:35	19.47 km/h	+24:08 (71.) ●	+19:33 (428.) ●	+11:54 (562.) ●

Ovr	Gen	Div	Name	#	AG
498	384	66	Muhanad Binladen	346	M35-39	KSA	00:38:42	02:52:02	01:55:47	05:38:51
525	398	67	Jari Viskari	578	M35-39	FIN	00:42:49	02:56:38	01:55:40	05:42:48
538	408	68	Vova Vlasjuk	638	M35-39	FIN	00:45:27	02:49:02	01:58:15	05:45:23
548	417	69	Pyry-Peetri Piironen	899	M35-39	FIN	00:41:53	03:03:28	01:51:28	05:46:37
554	422	70	Arto Huuskonen	949	M35-39	FIN	00:44:02	00:00:00	01:55:45	05:47:19
562	428	71	Sebastian Hägglund	812	M35-39	FIN	00:44:07	03:05:49	01:49:17	05:48:35
569	430	72	Serkan Zalaltuntas	478	M35-39	TUR	00:49:06	03:02:22	01:46:50	05:49:45
574	434	73	Tiago Valente	349	M35-39	POR	00:41:48	03:00:27	01:56:47	05:50:10
592	444	74	Andrew Dando	939	M35-39	RSA	00:38:47	02:55:13	02:07:37	05:52:21
614	459	75	Joonas Kilpinen	709	M35-39	FIN	00:39:08	02:47:56	02:16:25	05:55:29