Emely Häger -
Ironman 70.3 Lahti 2023

Quick facts

134/11/3All/Gender/AG

F35-39Age group

820Bib number

FINNationality


34:34	2:34:18	1:35:20	4:50:17

Compare Emely Häger with other athletes!

820 Häger

101 Heinonen ×

630 Hartikainen ×

329 Saari ×

107 Latva-Pukkila ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:34	00:34:34	01:49 min/100m	-05:59 (6.) ●	-06:46 (31.) ●	-05:30 (162.) ●
Transition		00:37:51	00:03:17	-	-01:32 (5.) ●	-02:04 (16.) ●	-02:10 (66.) ●
Bike	9 km	00:54:15	00:16:24	32.93 km/h	-01:54 (3.) ●	-02:37 (22.) ●	-01:28 (228.) ●
Bike	18 km	01:09:00	00:14:45	36.61 km/h	-01:13 (7.) ●	-01:54 (36.) ●	-00:59 (302.) ●
Bike	24 km	01:19:27	00:10:27	34.45 km/h	-01:38 (3.) ●	-02:10 (9.) ●	-01:23 (162.) ●
Bike	32.5 km	01:31:21	00:11:54	42.86 km/h	-01:18 (7.) ●	-01:55 (30.) ●	-01:01 (270.) ●
Bike	46 km	01:56:29	00:25:08	32.23 km/h	-03:01 (3.) ●	-04:18 (12.) ●	-02:32 (207.) ●
Bike	72 km	02:38:37	00:42:08	37.03 km/h	-06:11 (2.) ●	-08:12 (9.) ●	-05:18 (154.) ●
Bike	81 km	02:54:37	00:16:00	33.75 km/h	-00:44 (12.) ●	-01:30 (62.) ●	-00:31 (401.) ●
Bike	90 km	03:12:09	00:17:32	30.8 km/h	-01:39 (9.) ●	-02:28 (37.) ●	-01:13 (308.) ●
Bike	90 km	03:12:09	02:34:18	35 km/h	-17:38 (5.) ●	-25:04 (19.) ●	-14:25 (227.) ●
Transition		03:14:57	00:02:48	-	-02:00 (6.) ●	-02:23 (18.) ●	-02:57 (76.) ●
Run	1.8 km	03:22:53	00:07:56	04:24 min/km	-01:36 (3.) ●	-02:07 (14.) ●	-01:34 (123.) ●
Run	3.5 km	03:30:39	00:07:46	04:34 min/km	-01:40 (1.) ●	-02:11 (10.) ●	-01:37 (112.) ●
Run	5 km	03:36:57	00:06:18	04:12 min/km	-01:26 (1.) ●	-01:53 (9.) ●	-01:22 (109.) ●
Run	6.9 km	03:45:01	00:08:04	04:14 min/km	-01:54 (1.) ●	-02:28 (9.) ●	-01:50 (101.) ●
Run	8.9 km	03:54:01	00:09:00	04:30 min/km	-02:12 (1.) ●	-02:55 (7.) ●	-02:14 (82.) ●
Run	10.6 km	04:01:57	00:07:56	04:40 min/km	-01:45 (1.) ●	-02:25 (11.) ●	-01:50 (112.) ●
Run	12.1 km	04:08:25	00:06:28	04:18 min/km	-01:27 (1.) ●	-01:59 (11.) ●	-01:30 (121.) ●
Run	14 km	04:16:46	00:08:21	04:23 min/km	-01:55 (2.) ●	-02:34 (11.) ●	-01:58 (114.) ●
Run	16 km	04:26:16	00:09:30	04:45 min/km	-02:02 (2.) ●	-02:50 (12.) ●	-02:09 (133.) ●
Run	17.7 km	04:34:34	00:08:18	04:52 min/km	-01:44 (2.) ●	-02:29 (12.) ●	-01:52 (139.) ●
Run	19.2 km	04:41:18	00:06:44	04:29 min/km	-01:23 (2.) ●	-02:03 (12.) ●	-01:35 (144.) ●
Run	21.2 km	04:50:17	00:08:59	04:29 min/km	-01:39 (4.) ●	-02:26 (19.) ●	-01:51 (171.) ●
Run	21.2 km	04:50:17	01:35:20	04:29 min/km	-20:43 (1.) ●	-28:20 (11.) ●	-21:22 (113.) ●
Total	113.1 km	04:50:17	04:50:17	23.38 km/h	-47:52 (3.) ●	-01:04:37 (11.) ●	-46:24 (134.) ●

Ovr	Gen	Div	Name	#	AG
93	7	1	Laura Heinonen	101	F35-39	FIN	00:31:25	02:29:52	01:35:36	04:42:18
110	9	2	Sini Hartikainen	630	F35-39	FIN	00:34:23	02:29:50	01:36:42	04:46:00
134	11	3	Emely Häger	820	F35-39	FIN	00:34:34	02:34:18	01:35:20	04:50:17
138	12	4	Paula Saari	329	F35-39	FIN	00:32:24	02:32:06	01:39:43	04:50:35
142	15	5	Anna Latva-Pukkila	107	F35-39	FIN	00:31:13	02:33:50	01:39:55	04:51:17
216	27	6	Jonna-Carita Kanninen	912	F35-39	FIN	00:36:25	02:34:38	01:45:20	05:02:28
241	31	7	Kiti Ruissalo	859	F35-39	FIN	00:37:44	02:37:39	01:43:42	05:06:11
270	36	8	Essi Laine	336	F35-39	FIN	00:33:16	02:40:45	01:47:32	05:09:56
313	48	9	Pirita Orkola	914	F35-39	FIN	00:42:40	02:39:09	01:46:12	05:14:47
325	50	10	Sanni Häkkinen	961	F35-39	FIN	00:38:55	02:39:29	01:45:43	05:15:42