Jonna Väli-Torala -
Ironman 70.3 Lahti 2023

Quick facts

533/117/21All/Gender/AG

F30-34Age group

834Bib number

FINNationality


40:25	2:55:55	1:57:40	5:44:07

Compare Jonna Väli-Torala with other athletes!

834 Väli-Torala

206 Ahokanto ×

511 Timonen ×

928 Lehtonen ×

711 Lukkala ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:25	00:40:25	02:07 min/100m	-00:15 (24.) ●	-00:55 (113.) ●	+00:21 (483.) ●
Transition		00:46:10	00:05:45	-	+00:39 (29.) ●	+00:24 (165.) ●	+00:18 (552.) ●
Bike	9 km	01:05:47	00:19:37	27.53 km/h	+00:45 (26.) ●	+00:36 (166.) ●	+01:45 (709.) ●
Bike	18 km	01:22:46	00:16:59	31.8 km/h	+00:11 (20.) ●	+00:20 (154.) ●	+01:15 (667.) ●
Bike	24 km	01:35:15	00:12:29	28.84 km/h	-00:12 (17.) ●	-00:08 (128.) ●	+00:39 (612.) ●
Bike	32.5 km	01:48:54	00:13:39	37.36 km/h	-00:19 (20.) ●	-00:10 (136.) ●	+00:44 (620.) ●
Bike	46 km	02:17:06	00:28:12	28.72 km/h	-01:43 (16.) ●	-01:14 (109.) ●	+00:32 (559.) ●
Bike	72 km	03:05:44	00:48:38	32.08 km/h	-02:42 (18.) ●	-01:42 (117.) ●	+01:12 (562.) ●
Bike	81 km	03:22:32	00:16:48	32.14 km/h	-01:08 (16.) ●	-00:42 (114.) ●	+00:17 (531.) ●
Bike	90 km	03:42:05	00:19:33	27.62 km/h	-00:40 (19.) ●	-00:27 (121.) ●	+00:48 (585.) ●
Bike	90 km	03:42:05	02:55:55	30.7 km/h	-05:48 (18.) ●	-03:27 (126.) ●	+07:12 (597.) ●
Transition		03:46:27	00:04:22	-	-00:49 (21.) ●	-00:49 (107.) ●	-01:23 (384.) ●
Run	1.8 km	03:55:45	00:09:18	05:10 min/km	-00:33 (17.) ●	-00:45 (91.) ●	-00:12 (456.) ●
Run	3.5 km	04:05:11	00:09:26	05:32 min/km	-00:26 (22.) ●	-00:31 (108.) ●	+00:03 (498.) ●
Run	5 km	04:12:59	00:07:48	05:12 min/km	-00:16 (23.) ●	-00:23 (116.) ●	+00:08 (534.) ●
Run	6.9 km	04:23:13	00:10:14	05:23 min/km	-00:20 (25.) ●	-00:18 (122.) ●	+00:20 (564.) ●
Run	8.9 km	04:34:49	00:11:36	05:48 min/km	-00:12 (24.) ●	-00:19 (123.) ●	+00:22 (558.) ●
Run	10.6 km	04:44:55	00:10:06	05:56 min/km	-00:11 (25.) ●	-00:15 (129.) ●	+00:20 (568.) ●
Run	12.1 km	04:53:07	00:08:12	05:28 min/km	-00:07 (25.) ●	-00:15 (129.) ●	+00:14 (559.) ●
Run	14 km	05:03:49	00:10:42	05:37 min/km	-00:13 (26.) ●	-00:13 (132.) ●	+00:23 (571.) ●
Run	16 km	05:15:43	00:11:54	05:57 min/km	-00:20 (22.) ●	-00:26 (124.) ●	+00:15 (551.) ●
Run	17.7 km	05:26:03	00:10:20	06:04 min/km	-00:25 (25.) ●	-00:27 (122.) ●	+00:10 (540.) ●
Run	19.2 km	05:34:11	00:08:08	05:25 min/km	-00:36 (19.) ●	-00:39 (104.) ●	-00:11 (476.) ●
Run	21.2 km	05:44:07	00:09:56	04:58 min/km	-01:29 (14.) ●	-01:29 (60.) ●	-00:54 (348.) ●
Run	21.2 km	05:44:07	01:57:40	05:33 min/km	-05:08 (24.) ●	-06:00 (117.) ●	+00:58 (519.) ●
Total	113.1 km	05:44:07	05:44:07	19.72 km/h	-11:21 (21.) ●	-10:47 (117.) ●	+07:26 (533.) ●

Ovr	Gen	Div	Name	#	AG
438	86	16	Sanni Karhu	232	F30-34	FIN	00:35:08	02:49:13	01:58:08	05:29:28
440	87	17	Maarja Kruusimaa	633	F30-34	EST	00:40:58	02:56:07	01:42:58	05:29:29
484	99	18	Madeleine Smyth	999	F30-34	GBR	00:31:44	03:07:03	01:49:07	05:37:07
507	107	19	Joanna Ahokanto	206	F30-34	FIN	00:41:37	02:54:08	01:54:26	05:40:22
523	113	20	Tuija Timonen	511	F30-34	NOR	00:40:27	03:02:42	01:49:58	05:42:41
533	117	21	Jonna Väli-Torala	834	F30-34	FIN	00:40:25	02:55:55	01:57:40	05:44:07
578	128	22	Alexandra Lehtonen	928	F30-34	FIN	00:39:21	03:02:29	01:56:39	05:50:41
611	141	23	Jasmin Lukkala	711	F30-34	FIN	00:39:54	03:11:32	01:56:20	05:55:17
652	152	24	Marwa El Masri	362	F30-34	LIB	00:45:34	03:07:23	02:00:12	06:02:30
659	154	25	Miriam Basma Arntzen	556	F30-34	NOR	00:34:18	03:12:06	02:06:17	06:04:02