Toomas Dettenborn -
Ironman 70.3 Lahti 2023
Quick facts
787/561/18All/Gender/AG
M60-64Age group
835Bib number
FINNationality
46:18 | 3:13:12 | 2:18:58 | 6:37:54 |
Compare Toomas Dettenborn with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:18 | 00:46:18 | 02:26 min/100m | +03:46 (19.) ● | +06:47 (532.) ● | +06:14 (763.) ● |
Transition | 00:55:16 | 00:08:58 | - | +02:15 (19.) ● | +03:25 (568.) ● | +03:31 (837.) ● | |
Bike | 9 km | 01:15:54 | 00:20:38 | 26.17 km/h | +02:13 (19.) ● | +03:15 (568.) ● | +02:46 (792.) ● |
Bike | 18 km | 01:33:29 | 00:17:35 | 30.71 km/h | +01:19 (17.) ● | +02:15 (535.) ● | +01:51 (733.) ● |
Bike | 24 km | 01:47:34 | 00:14:05 | 25.56 km/h | +01:48 (18.) ● | +02:34 (568.) ● | +02:15 (792.) ● |
Bike | 32.5 km | 02:03:02 | 00:15:28 | 32.97 km/h | +02:10 (21.) ● | +02:57 (569.) ● | +02:33 (793.) ● |
Bike | 46 km | 02:34:18 | 00:31:16 | 25.91 km/h | +02:56 (19.) ● | +04:21 (542.) ● | +03:36 (742.) ● |
Bike | 72 km | 03:27:55 | 00:53:37 | 29.1 km/h | +04:42 (20.) ● | +07:27 (542.) ● | +06:11 (741.) ● |
Bike | 81 km | 03:45:52 | 00:17:57 | 30.08 km/h | +00:48 (17.) ● | +01:51 (507.) ● | +01:26 (680.) ● |
Bike | 90 km | 04:08:28 | 00:22:36 | 23.89 km/h | +02:06 (20.) ● | +04:22 (571.) ● | +03:51 (798.) ● |
Bike | 90 km | 04:08:28 | 03:13:12 | 27.95 km/h | +18:02 (19.) ● | +29:02 (554.) ● | +24:29 (758.) ● |
Transition | 04:18:56 | 00:10:28 | - | +04:02 (22.) ● | +04:22 (580.) ● | +04:43 (850.) ● | |
Run | 1.8 km | 04:30:06 | 00:11:10 | 06:12 min/km | +00:23 (14.) ● | +01:54 (545.) ● | +01:40 (764.) ● |
Run | 3.5 km | 04:42:20 | 00:12:14 | 07:11 min/km | +01:39 (20.) ● | +03:06 (585.) ● | +02:51 (840.) ● |
Run | 5 km | 04:51:05 | 00:08:45 | 05:50 min/km | +00:07 (14.) ● | +01:18 (518.) ● | +01:05 (717.) ● |
Run | 6.9 km | 05:02:01 | 00:10:56 | 05:45 min/km | -00:10 (12.) ● | +01:19 (492.) ● | +01:02 (669.) ● |
Run | 8.9 km | 05:15:03 | 00:13:02 | 06:31 min/km | +00:19 (14.) ● | +02:05 (525.) ● | +01:48 (738.) ● |
Run | 10.6 km | 05:27:05 | 00:12:02 | 07:04 min/km | +00:55 (16.) ● | +02:32 (556.) ● | +02:16 (790.) ● |
Run | 12.1 km | 05:36:02 | 00:08:57 | 05:58 min/km | -00:08 (12.) ● | +01:12 (496.) ● | +00:59 (688.) ● |
Run | 14 km | 05:47:29 | 00:11:27 | 06:01 min/km | -00:31 (10.) ● | +01:24 (477.) ● | +01:08 (664.) ● |
Run | 16 km | 06:01:54 | 00:14:25 | 07:12 min/km | +00:43 (14.) ● | +03:04 (543.) ● | +02:46 (773.) ● |
Run | 17.7 km | 06:14:13 | 00:12:19 | 07:14 min/km | +00:20 (14.) ● | +02:24 (539.) ● | +02:09 (761.) ● |
Run | 19.2 km | 06:24:35 | 00:10:22 | 06:54 min/km | +00:26 (14.) ● | +02:14 (545.) ● | +02:03 (776.) ● |
Run | 21.2 km | 06:37:54 | 00:13:19 | 06:39 min/km | +00:33 (13.) ● | +02:44 (539.) ● | +02:29 (772.) ● |
Run | 21.2 km | 06:37:54 | 02:18:58 | 06:33 min/km | +04:36 (14.) ● | +25:16 (541.) ● | +22:16 (759.) ● |
Total | 113.1 km | 06:37:54 | 06:37:54 | 17.05 km/h | +32:41 (18.) ● | +01:08:52 (561.) ● | +01:01:13 (787.) ● |