Harriet Lönnqvist -
Ironman 70.3 Lahti 2023

Quick facts

497/102/22All/Gender/AG

F35-39Age group

837Bib number

FINNationality


42:37	2:50:45	1:53:09	5:38:45

Compare Harriet Lönnqvist with other athletes!

837 Lönnqvist

493 Lipitsä ×

422 Sau ×

889 Havas ×

609 Mäkinen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:37	00:42:37	02:14 min/100m	+02:04 (24.) ●	+01:17 (156.) ●	+02:33 (610.) ●
Transition		00:46:24	00:03:47	-	-01:02 (9.) ●	-01:34 (33.) ●	-01:40 (147.) ●
Bike	9 km	01:04:27	00:18:03	29.92 km/h	-00:15 (20.) ●	-00:58 (89.) ●	+00:11 (503.) ●
Bike	18 km	01:19:58	00:15:31	34.8 km/h	-00:27 (19.) ●	-01:08 (77.) ●	-00:13 (449.) ●
Bike	24 km	01:31:49	00:11:51	30.38 km/h	-00:14 (19.) ●	-00:46 (92.) ●	+00:01 (503.) ●
Bike	32.5 km	01:44:33	00:12:44	40.05 km/h	-00:28 (18.) ●	-01:05 (80.) ●	-00:11 (473.) ●
Bike	46 km	02:12:10	00:27:37	29.33 km/h	-00:32 (20.) ●	-01:49 (91.) ●	-00:03 (508.) ●
Bike	72 km	03:00:31	00:48:21	32.26 km/h	+00:02 (24.) ●	-01:59 (108.) ●	+00:55 (540.) ●
Bike	81 km	03:17:32	00:17:01	31.73 km/h	+00:17 (25.) ●	-00:29 (124.) ●	+00:30 (557.) ●
Bike	90 km	03:37:09	00:19:37	27.53 km/h	+00:26 (25.) ●	-00:23 (125.) ●	+00:52 (593.) ●
Bike	90 km	03:37:09	02:50:45	31.63 km/h	-01:11 (22.) ●	-08:37 (101.) ●	+02:02 (525.) ●
Transition		03:45:36	00:08:27	-	+03:39 (34.) ●	+03:16 (232.) ●	+02:42 (803.) ●
Run	1.8 km	03:55:40	00:10:04	05:35 min/km	+00:32 (27.) ●	+00:01 (141.) ●	+00:34 (616.) ●
Run	3.5 km	04:05:29	00:09:49	05:46 min/km	+00:23 (26.) ●	-00:08 (132.) ●	+00:26 (582.) ●
Run	5 km	04:13:14	00:07:45	05:10 min/km	+00:01 (23.) ●	-00:26 (114.) ●	+00:05 (524.) ●
Run	6.9 km	04:23:04	00:09:50	05:10 min/km	-00:08 (22.) ●	-00:42 (98.) ●	-00:04 (481.) ●
Run	8.9 km	04:33:56	00:10:52	05:26 min/km	-00:20 (20.) ●	-01:03 (83.) ●	-00:22 (424.) ●
Run	10.6 km	04:43:19	00:09:23	05:31 min/km	-00:18 (20.) ●	-00:58 (81.) ●	-00:23 (421.) ●
Run	12.1 km	04:50:52	00:07:33	05:02 min/km	-00:22 (17.) ●	-00:54 (79.) ●	-00:25 (398.) ●
Run	14 km	05:00:40	00:09:48	05:09 min/km	-00:28 (19.) ●	-01:07 (79.) ●	-00:31 (399.) ●
Run	16 km	05:11:31	00:10:51	05:25 min/km	-00:41 (17.) ●	-01:29 (68.) ●	-00:48 (368.) ●
Run	17.7 km	05:21:01	00:09:30	05:35 min/km	-00:32 (17.) ●	-01:17 (73.) ●	-00:40 (385.) ●
Run	19.2 km	05:28:36	00:07:35	05:03 min/km	-00:32 (16.) ●	-01:12 (61.) ●	-00:44 (347.) ●
Run	21.2 km	05:38:45	00:10:09	05:04 min/km	-00:29 (20.) ●	-01:16 (75.) ●	-00:41 (381.) ●
Run	21.2 km	05:38:45	01:53:09	05:20 min/km	-02:54 (22.) ●	-10:31 (91.) ●	-03:33 (439.) ●
Total	113.1 km	05:38:45	05:38:45	20.03 km/h	+00:36 (22.) ●	-16:09 (102.) ●	+02:04 (497.) ●

Ovr	Gen	Div	Name	#	AG
386	70	17	Daniela Kaskivirta	417	F35-39	FIN	00:42:25	02:44:28	01:41:09	05:21:27
417	79	18	Outi Matikainen	646	F35-39	FIN	00:44:34	02:47:57	01:43:40	05:26:41
421	81	19	Monika Szpoton	993	F35-39	POL	00:43:02	02:45:28	01:50:31	05:27:01
449	90	20	Jonna Lipitsä	493	F35-39	FIN	00:45:47	02:45:02	01:52:56	05:31:30
470	94	21	Maarja Sau	422	F35-39	EST	00:35:13	02:50:58	01:57:12	05:34:32
497	102	22	Harriet Lönnqvist	837	F35-39	FIN	00:42:37	02:50:45	01:53:09	05:38:45
506	106	23	Anna Havas	889	F35-39	FIN	00:38:00	02:54:39	02:01:01	05:40:17
539	118	24	Kaisa Mäkinen	609	F35-39	FIN	00:42:43	02:58:17	01:55:50	05:45:44
565	124	25	Sabrina Bieler	376	F35-39	SUI	00:39:34	03:02:14	01:51:36	05:49:26
577	127	26	Iiris Lahti	268	F35-39	FIN	00:41:42	02:50:37	02:09:14	05:50:34