Silver Salundo -
Ironman 70.3 Lahti 2023

Quick facts

167/146/12All/Gender/AG

M25-29Age group

849Bib number

ESTNationality


35:54	2:36:21	1:36:36	4:55:16

Compare Silver Salundo with other athletes!

849 Salundo

1004 Hämmäinen ×

688 Hashmi ×

181 Ziman ×

755 Salopuro ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:54	00:35:54	01:53 min/100m	-03:23 (20.) ●	-03:37 (182.) ●	-04:10 (236.) ●
Transition		00:39:29	00:03:35	-	-01:55 (6.) ●	-01:58 (75.) ●	-01:52 (116.) ●
Bike	9 km	00:54:54	00:15:25	35.03 km/h	-01:54 (12.) ●	-01:58 (89.) ●	-02:27 (91.) ●
Bike	18 km	01:09:16	00:14:22	37.59 km/h	-01:13 (14.) ●	-00:58 (201.) ●	-01:22 (224.) ●
Bike	24 km	01:20:01	00:10:45	33.49 km/h	-01:03 (16.) ●	-00:46 (206.) ●	-01:05 (233.) ●
Bike	32.5 km	01:32:08	00:12:07	42.09 km/h	-00:42 (16.) ●	-00:24 (270.) ●	-00:48 (317.) ●
Bike	46 km	01:59:00	00:26:52	30.15 km/h	-00:44 (27.) ●	-00:03 (354.) ●	-00:48 (433.) ●
Bike	72 km	02:43:43	00:44:43	34.89 km/h	-03:04 (17.) ●	-01:27 (270.) ●	-02:43 (318.) ●
Bike	81 km	02:58:50	00:15:07	35.72 km/h	-01:34 (14.) ●	-00:59 (202.) ●	-01:24 (227.) ●
Bike	90 km	03:15:50	00:17:00	31.76 km/h	-01:39 (15.) ●	-01:14 (205.) ●	-01:45 (234.) ●
Bike	90 km	03:15:50	02:36:21	34.54 km/h	-11:53 (15.) ●	-07:49 (234.) ●	-12:22 (266.) ●
Transition		03:18:40	00:02:50	-	-02:17 (7.) ●	-03:16 (44.) ●	-02:55 (81.) ●
Run	1.8 km	03:26:48	00:08:08	04:31 min/km	-01:11 (16.) ●	-01:08 (137.) ●	-01:22 (158.) ●
Run	3.5 km	03:34:48	00:08:00	04:42 min/km	-01:06 (15.) ●	-01:08 (146.) ●	-01:23 (164.) ●
Run	5 km	03:41:16	00:06:28	04:18 min/km	-01:00 (15.) ●	-00:59 (132.) ●	-01:12 (151.) ●
Run	6.9 km	03:49:40	00:08:24	04:25 min/km	-01:06 (15.) ●	-01:13 (145.) ●	-01:30 (163.) ●
Run	8.9 km	03:59:00	00:09:20	04:40 min/km	-01:33 (12.) ●	-01:37 (124.) ●	-01:54 (139.) ●
Run	10.6 km	04:07:07	00:08:07	04:46 min/km	-01:21 (11.) ●	-01:23 (131.) ●	-01:39 (146.) ●
Run	12.1 km	04:13:37	00:06:30	04:20 min/km	-01:13 (11.) ●	-01:15 (122.) ●	-01:28 (134.) ●
Run	14 km	04:22:05	00:08:28	04:27 min/km	-01:30 (10.) ●	-01:35 (121.) ●	-01:51 (133.) ●
Run	16 km	04:31:34	00:09:29	04:44 min/km	-01:44 (11.) ●	-01:52 (119.) ●	-02:10 (131.) ●
Run	17.7 km	04:39:43	00:08:09	04:47 min/km	-01:39 (10.) ●	-01:46 (108.) ●	-02:01 (118.) ●
Run	19.2 km	04:46:31	00:06:48	04:32 min/km	-01:16 (12.) ●	-01:20 (141.) ●	-01:31 (158.) ●
Run	21.2 km	04:55:16	00:08:45	04:22 min/km	-01:47 (11.) ●	-01:50 (115.) ●	-02:05 (128.) ●
Run	21.2 km	04:55:16	01:36:36	04:33 min/km	-16:26 (12.) ●	-17:06 (123.) ●	-20:06 (136.) ●
Total	113.1 km	04:55:16	04:55:16	22.98 km/h	-35:54 (12.) ●	-33:46 (146.) ●	-41:25 (167.) ●

Ovr	Gen	Div	Name	#	AG
86	81	7	Niko Hepolampi	315	M25-29	FIN	00:31:00	02:30:47	01:29:33	04:40:44
87	82	8	Johan Jern	1018	M25-29	FIN	00:32:06	02:22:35	01:38:57	04:40:58
103	96	9	Christian Plesca	141	M25-29	ROU	00:38:35	02:21:45	01:36:00	04:45:05
125	114	10	Antti Hämmäinen	1004	M25-29	FIN	00:35:38	02:30:20	01:36:31	04:49:34
162	142	11	Kieran Hashmi	688	M25-29	GBR	00:35:21	02:30:00	01:39:42	04:54:12
167	146	12	Silver Salundo	849	M25-29	EST	00:35:54	02:36:21	01:36:36	04:55:16
168	147	13	Douglas Ziman	181	M25-29	GBR	00:35:03	02:31:05	01:42:47	04:55:17
182	159	14	Lasse Salopuro	755	M25-29	FIN	00:39:33	02:23:34	01:45:57	04:57:21
195	169	15	Marcel Niedermeier	281	M25-29	GER	00:38:34	02:41:08	01:30:39	04:58:38
207	179	16	Juuso Högblom	604	M25-29	FIN	00:37:11	02:23:11	01:55:03	05:01:01