Katja Mallat -
Ironman 70.3 Lahti 2023

Quick facts

718/182/32All/Gender/AG

F35-39Age group

851Bib number

FINNationality


38:31	3:09:40	2:17:46	6:17:50

Compare Katja Mallat with other athletes!

851 Mallat

290 Tammisto ×

489 Pajamaki ×

811 Lätt ×

491 Silveira ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:31	00:38:31	02:01 min/100m	-02:02 (12.) ●	-02:49 (80.) ●	-01:33 (373.) ●
Transition		00:44:20	00:05:49	-	+01:00 (30.) ●	+00:28 (169.) ●	+00:22 (558.) ●
Bike	9 km	01:03:50	00:19:30	27.69 km/h	+01:12 (32.) ●	+00:29 (159.) ●	+01:38 (695.) ●
Bike	18 km	01:20:54	00:17:04	31.64 km/h	+01:06 (30.) ●	+00:25 (159.) ●	+01:20 (677.) ●
Bike	24 km	01:34:03	00:13:09	27.38 km/h	+01:04 (31.) ●	+00:32 (172.) ●	+01:19 (710.) ●
Bike	32.5 km	01:48:16	00:14:13	35.87 km/h	+01:01 (29.) ●	+00:24 (162.) ●	+01:18 (691.) ●
Bike	46 km	02:18:23	00:30:07	26.9 km/h	+01:58 (31.) ●	+00:41 (167.) ●	+02:27 (691.) ●
Bike	72 km	03:13:04	00:54:41	28.53 km/h	+06:22 (33.) ●	+04:21 (194.) ●	+07:15 (766.) ●
Bike	81 km	03:32:03	00:18:59	28.45 km/h	+02:15 (33.) ●	+01:29 (192.) ●	+02:28 (756.) ●
Bike	90 km	03:54:00	00:21:57	24.6 km/h	+02:46 (33.) ●	+01:57 (201.) ●	+03:12 (775.) ●
Bike	90 km	03:54:00	03:09:40	28.47 km/h	+17:44 (31.) ●	+10:18 (179.) ●	+20:57 (728.) ●
Transition		04:00:04	00:06:04	-	+01:16 (26.) ●	+00:53 (184.) ●	+00:19 (643.) ●
Run	1.8 km	04:11:25	00:11:21	06:18 min/km	+01:49 (33.) ●	+01:18 (210.) ●	+01:51 (777.) ●
Run	3.5 km	04:22:30	00:11:05	06:31 min/km	+01:39 (34.) ●	+01:08 (203.) ●	+01:42 (765.) ●
Run	5 km	04:31:31	00:09:01	06:00 min/km	+01:17 (33.) ●	+00:50 (204.) ●	+01:21 (762.) ●
Run	6.9 km	04:43:08	00:11:37	06:06 min/km	+01:39 (33.) ●	+01:05 (202.) ●	+01:43 (758.) ●
Run	8.9 km	04:56:11	00:13:03	06:31 min/km	+01:51 (34.) ●	+01:08 (199.) ●	+01:49 (742.) ●
Run	10.6 km	05:07:27	00:11:16	06:37 min/km	+01:35 (34.) ●	+00:55 (191.) ●	+01:30 (726.) ●
Run	12.1 km	05:16:46	00:09:19	06:12 min/km	+01:24 (34.) ●	+00:52 (196.) ●	+01:21 (735.) ●
Run	14 km	05:28:49	00:12:03	06:20 min/km	+01:47 (33.) ●	+01:08 (194.) ●	+01:44 (734.) ●
Run	16 km	05:42:32	00:13:43	06:51 min/km	+02:11 (34.) ●	+01:23 (198.) ●	+02:04 (736.) ●
Run	17.7 km	05:54:42	00:12:10	07:09 min/km	+02:08 (35.) ●	+01:23 (200.) ●	+02:00 (749.) ●
Run	19.2 km	06:04:45	00:10:03	06:42 min/km	+01:56 (35.) ●	+01:16 (206.) ●	+01:44 (751.) ●
Run	21.2 km	06:17:50	00:13:05	06:32 min/km	+02:27 (35.) ●	+01:40 (209.) ●	+02:15 (754.) ●
Run	21.2 km	06:17:50	02:17:46	06:29 min/km	+21:43 (33.) ●	+14:06 (199.) ●	+21:04 (751.) ●
Total	113.1 km	06:17:50	06:17:50	17.96 km/h	+39:41 (32.) ●	+22:56 (182.) ●	+41:09 (718.) ●

Ovr	Gen	Div	Name	#	AG
583	130	27	Saija Pouru	867	F35-39	FIN	00:41:53	02:50:53	02:09:38	05:51:10
633	146	28	Meri Poijula	589	F35-39	FIN	00:40:25	02:58:38	02:08:36	05:58:57
645	151	29	Maarit Viljakainen	657	F35-39	FIN	00:44:02	03:03:11	02:04:30	06:00:21
690	168	30	Niina Tammisto	290	F35-39	FIN	00:48:21	03:11:14	01:58:04	06:10:51
700	175	31	Maija Pajamaki	489	F35-39	FIN	00:43:53	02:58:46	02:19:47	06:14:00
718	182	32	Katja Mallat	851	F35-39	FIN	00:38:31	03:09:40	02:17:46	06:17:50
755	195	33	Ljubov Lätt	811	F35-39	EST	00:48:38	03:13:46	02:12:10	06:26:49
792	210	34	Manoela Silveira	491	F35-39	BRA	00:42:56	03:24:49	02:17:49	06:41:06
801	216	35	Joanna Borodavkin	900	F35-39	FIN	00:43:55	03:13:01	02:35:56	06:45:10
806	220	36	Salla Salo	864	F35-39	FIN	00:53:43	03:32:18	02:07:49	06:47:34