Sami Niska -
Ironman 70.3 Lahti 2023

Quick facts

319/264/41All/Gender/AG

M45-49Age group

857Bib number

FINNationality


44:45	2:34:11	1:45:08	5:15:10

Compare Sami Niska with other athletes!

857 Niska

734 Antila ×

286 Sipilä ×

466 Bosquet ×

991 Perälä ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:45	00:44:45	02:21 min/100m	+04:31 (74.) ●	+05:14 (496.) ●	+04:41 (704.) ●
Transition		00:50:19	00:05:34	-	+00:06 (57.) ●	+00:01 (354.) ●	+00:07 (526.) ●
Bike	9 km	01:06:56	00:16:37	32.5 km/h	-00:49 (37.) ●	-00:46 (231.) ●	-01:15 (267.) ●
Bike	18 km	01:21:30	00:14:34	37.07 km/h	-00:43 (44.) ●	-00:46 (236.) ●	-01:10 (267.) ●
Bike	24 km	01:32:24	00:10:54	33.03 km/h	-00:30 (44.) ●	-00:37 (240.) ●	-00:56 (280.) ●
Bike	32.5 km	01:44:18	00:11:54	42.86 km/h	-00:33 (42.) ●	-00:37 (238.) ●	-01:01 (274.) ●
Bike	46 km	02:09:44	00:25:26	31.85 km/h	-01:50 (39.) ●	-01:29 (224.) ●	-02:14 (244.) ●
Bike	72 km	02:53:12	00:43:28	35.89 km/h	-02:20 (37.) ●	-02:42 (213.) ●	-03:58 (239.) ●
Bike	81 km	03:07:57	00:14:45	36.61 km/h	-01:11 (29.) ●	-01:21 (155.) ●	-01:46 (170.) ●
Bike	90 km	03:24:30	00:16:33	32.63 km/h	-01:33 (25.) ●	-01:41 (146.) ●	-02:12 (160.) ●
Bike	90 km	03:24:30	02:34:11	35.02 km/h	-09:29 (33.) ●	-09:59 (203.) ●	-14:32 (225.) ●
Transition		03:30:02	00:05:32	-	+00:18 (66.) ●	-00:34 (390.) ●	-00:13 (571.) ●
Run	1.8 km	03:38:47	00:08:45	04:51 min/km	-00:32 (40.) ●	-00:31 (252.) ●	-00:45 (305.) ●
Run	3.5 km	03:47:30	00:08:43	05:07 min/km	-00:25 (45.) ●	-00:25 (271.) ●	-00:40 (331.) ●
Run	5 km	03:54:35	00:07:05	04:43 min/km	-00:20 (44.) ●	-00:22 (273.) ●	-00:35 (330.) ●
Run	6.9 km	04:03:38	00:09:03	04:45 min/km	-00:33 (41.) ●	-00:34 (252.) ●	-00:51 (308.) ●
Run	8.9 km	04:13:49	00:10:11	05:05 min/km	-00:41 (41.) ●	-00:46 (247.) ●	-01:03 (301.) ●
Run	10.6 km	04:22:38	00:08:49	05:11 min/km	-00:38 (42.) ●	-00:41 (249.) ●	-00:57 (301.) ●
Run	12.1 km	04:29:45	00:07:07	04:44 min/km	-00:34 (42.) ●	-00:38 (241.) ●	-00:51 (289.) ●
Run	14 km	04:38:59	00:09:14	04:51 min/km	-00:46 (44.) ●	-00:49 (244.) ●	-01:05 (292.) ●
Run	16 km	04:49:23	00:10:24	05:12 min/km	-00:57 (41.) ●	-00:57 (242.) ●	-01:15 (286.) ●
Run	17.7 km	04:58:21	00:08:58	05:16 min/km	-00:55 (38.) ●	-00:57 (231.) ●	-01:12 (272.) ●
Run	19.2 km	05:05:39	00:07:18	04:52 min/km	-00:50 (37.) ●	-00:50 (230.) ●	-01:01 (276.) ●
Run	21.2 km	05:15:10	00:09:31	04:45 min/km	-01:03 (34.) ●	-01:04 (225.) ●	-01:19 (270.) ●
Run	21.2 km	05:15:10	01:45:08	04:57 min/km	-08:14 (40.) ●	-08:34 (239.) ●	-11:34 (289.) ●
Total	113.1 km	05:15:10	05:15:10	21.53 km/h	-12:48 (41.) ●	-13:52 (264.) ●	-21:31 (319.) ●

Ovr	Gen	Div	Name	#	AG
287	240	36	Juha-Pekka Lehto	752	M45-49	FIN	00:38:26	02:42:44	01:39:36	05:11:56
291	243	37	Norman Zielke	244	M45-49	GER	00:38:31	02:45:39	01:39:55	05:12:05
304	252	38	Juha-Matti Hautaniemi	729	M45-49	FIN	00:37:07	02:36:33	01:52:00	05:13:41
307	255	39	Juha Antila	734	M45-49	FIN	00:36:15	02:32:35	01:54:37	05:14:02
314	260	40	Aleksi Sipilä	286	M45-49	FIN	00:40:05	02:40:25	01:43:37	05:14:57
319	264	41	Sami Niska	857	M45-49	FIN	00:44:45	02:34:11	01:45:08	05:15:10
322	267	42	Antoine Bosquet	466	M45-49	FRA	00:40:45	02:38:01	01:46:29	05:15:31
328	271	43	Tuomas Perälä	991	M45-49	FIN	00:38:53	02:34:35	01:53:04	05:15:45
334	274	44	Tolga Mertoglu	399	M45-49	TUR	00:47:34	02:34:20	01:41:05	05:16:33
336	275	45	Kari Manninen	575	M45-49	FIN	00:38:04	02:37:27	01:52:03	05:16:47