Onur Kapucu -
Ironman 70.3 Lahti 2023

Quick facts

150/133/21All/Gender/AG

M40-44Age group

860Bib number

TURNationality


38:01	2:27:40	1:36:05	4:52:12

Compare Onur Kapucu with other athletes!

860 Kapucu

304 Safo ×

129 Boztarla ×

963 Sanhueza ×

977 Hirn ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:01	00:38:01	02:00 min/100m	-01:08 (46.) ●	-01:30 (266.) ●	-02:03 (352.) ●
Transition		00:44:46	00:06:45	-	+01:26 (75.) ●	+01:12 (463.) ●	+01:18 (695.) ●
Bike	9 km	01:00:56	00:16:10	33.4 km/h	-01:18 (30.) ●	-01:13 (174.) ●	-01:42 (191.) ●
Bike	18 km	01:14:42	00:13:46	39.23 km/h	-01:22 (20.) ●	-01:34 (113.) ●	-01:58 (117.) ●
Bike	24 km	01:24:51	00:10:09	35.47 km/h	-01:16 (20.) ●	-01:22 (111.) ●	-01:41 (114.) ●
Bike	32.5 km	01:35:41	00:10:50	47.08 km/h	-01:26 (13.) ●	-01:41 (75.) ●	-02:05 (76.) ●
Bike	46 km	01:59:08	00:23:27	34.54 km/h	-02:54 (11.) ●	-03:28 (63.) ●	-04:13 (63.) ●
Bike	72 km	02:41:30	00:42:22	36.82 km/h	-02:48 (26.) ●	-03:48 (163.) ●	-05:04 (177.) ●
Bike	81 km	02:56:19	00:14:49	36.45 km/h	-00:57 (30.) ●	-01:17 (167.) ●	-01:42 (185.) ●
Bike	90 km	03:12:26	00:16:07	33.51 km/h	-01:40 (21.) ●	-02:07 (119.) ●	-02:38 (124.) ●
Bike	90 km	03:12:26	02:27:40	36.57 km/h	-13:41 (21.) ●	-16:30 (114.) ●	-21:03 (117.) ●
Transition		03:16:07	00:03:41	-	-01:17 (34.) ●	-02:25 (166.) ●	-02:04 (248.) ●
Run	1.8 km	03:24:24	00:08:17	04:36 min/km	-00:53 (24.) ●	-00:59 (171.) ●	-01:13 (194.) ●
Run	3.5 km	03:32:25	00:08:01	04:42 min/km	-01:02 (23.) ●	-01:07 (148.) ●	-01:22 (167.) ●
Run	5 km	03:38:55	00:06:30	04:20 min/km	-00:56 (22.) ●	-00:57 (148.) ●	-01:10 (168.) ●
Run	6.9 km	03:47:15	00:08:20	04:23 min/km	-01:15 (23.) ●	-01:17 (135.) ●	-01:34 (152.) ●
Run	8.9 km	03:57:02	00:09:47	04:53 min/km	-01:06 (32.) ●	-01:10 (187.) ●	-01:27 (218.) ●
Run	10.6 km	04:05:22	00:08:20	04:54 min/km	-01:04 (28.) ●	-01:10 (164.) ●	-01:26 (185.) ●
Run	12.1 km	04:11:48	00:06:26	04:17 min/km	-01:13 (19.) ●	-01:19 (103.) ●	-01:32 (114.) ●
Run	14 km	04:20:04	00:08:16	04:21 min/km	-01:43 (16.) ●	-01:47 (92.) ●	-02:03 (101.) ●
Run	16 km	04:29:20	00:09:16	04:38 min/km	-01:58 (16.) ●	-02:05 (85.) ●	-02:23 (93.) ●
Run	17.7 km	04:37:12	00:07:52	04:37 min/km	-01:59 (9.) ●	-02:03 (65.) ●	-02:18 (69.) ●
Run	19.2 km	04:43:42	00:06:30	04:20 min/km	-01:29 (16.) ●	-01:38 (85.) ●	-01:49 (92.) ●
Run	21.2 km	04:52:12	00:08:30	04:15 min/km	-01:53 (16.) ●	-02:05 (84.) ●	-02:20 (89.) ●
Run	21.2 km	04:52:12	01:36:05	04:31 min/km	-16:31 (21.) ●	-17:37 (110.) ●	-20:37 (123.) ●
Total	113.1 km	04:52:12	04:52:12	23.22 km/h	-31:11 (21.) ●	-36:50 (133.) ●	-44:29 (150.) ●

Ovr	Gen	Div	Name	#	AG
102	95	16	Elias Viitakoski	148	M40-44	FIN	00:37:03	02:26:07	01:33:36	04:44:24
130	119	17	Robert Marshall	472	M40-44	GBR	00:37:39	02:31:35	01:34:02	04:50:00
139	126	18	Slawek Pradzynski	127	M40-44	POL	00:38:38	02:24:59	01:39:30	04:50:44
144	127	19	Karri Safo	304	M40-44	FIN	00:35:28	02:28:22	01:40:07	04:51:21
146	129	20	Cihan Boztarla	129	M40-44	TUR	00:32:39	02:25:50	01:45:49	04:51:37
150	133	21	Onur Kapucu	860	M40-44	TUR	00:38:01	02:27:40	01:36:05	04:52:12
151	134	22	Oscar Sanhueza	963	M40-44	CHI	00:33:31	02:24:56	01:45:57	04:52:16
153	135	23	Olli Hirn	977	M40-44	FIN	00:35:51	02:37:37	01:32:43	04:52:42
155	137	24	Rami Gagneur	236	M40-44	FIN	00:37:56	02:32:34	01:34:07	04:52:52
164	144	25	Juha Hannuksela	565	M40-44	FIN	00:35:15	02:36:40	01:33:26	04:54:51