Hans-Kristjan Kask -
Ironman 70.3 Lahti 2023

Quick facts

247/210/40All/Gender/AG

M30-34Age group

901Bib number

ESTNationality


44:26	2:35:20	1:39:28	5:07:24

Compare Hans-Kristjan Kask with other athletes!

901 Kask

579 Lawrence ×

330 Tonteri ×

927 Lundin ×

496 de Almeida Monteiro ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:26	00:44:26	02:20 min/100m	+05:19 (78.) ●	+04:55 (489.) ●	+04:22 (691.) ●
Transition		00:48:56	00:04:30	-	-00:44 (35.) ●	-01:03 (209.) ●	-00:57 (306.) ●
Bike	9 km	01:05:19	00:16:23	32.96 km/h	-00:44 (40.) ●	-01:00 (199.) ●	-01:29 (224.) ●
Bike	18 km	01:20:36	00:15:17	35.33 km/h	+00:07 (51.) ●	-00:03 (328.) ●	-00:27 (398.) ●
Bike	24 km	01:31:19	00:10:43	33.59 km/h	-00:32 (39.) ●	-00:48 (196.) ●	-01:07 (220.) ●
Bike	32.5 km	01:43:18	00:11:59	42.56 km/h	-00:21 (44.) ●	-00:32 (249.) ●	-00:56 (288.) ●
Bike	46 km	02:08:23	00:25:05	32.29 km/h	-01:29 (34.) ●	-01:50 (187.) ●	-02:35 (201.) ●
Bike	72 km	02:51:24	00:43:01	36.27 km/h	-02:53 (37.) ●	-03:09 (192.) ●	-04:25 (212.) ●
Bike	81 km	03:07:14	00:15:50	34.11 km/h	-00:12 (52.) ●	-00:16 (309.) ●	-00:41 (368.) ●
Bike	90 km	03:24:16	00:17:02	31.7 km/h	-01:07 (38.) ●	-01:12 (211.) ●	-01:43 (240.) ●
Bike	90 km	03:24:16	02:35:20	34.76 km/h	-07:11 (42.) ●	-08:50 (222.) ●	-13:23 (248.) ●
Transition		03:27:56	00:03:40	-	-03:05 (33.) ●	-02:26 (160.) ●	-02:05 (240.) ●
Run	1.8 km	03:36:07	00:08:11	04:32 min/km	-00:38 (34.) ●	-01:05 (148.) ●	-01:19 (171.) ●
Run	3.5 km	03:44:14	00:08:07	04:46 min/km	-00:37 (34.) ●	-01:01 (164.) ●	-01:16 (185.) ●
Run	5 km	03:50:52	00:06:38	04:25 min/km	-00:31 (36.) ●	-00:49 (181.) ●	-01:02 (207.) ●
Run	6.9 km	03:59:25	00:08:33	04:29 min/km	-00:37 (36.) ●	-01:04 (177.) ●	-01:21 (201.) ●
Run	8.9 km	04:09:04	00:09:39	04:49 min/km	-00:50 (37.) ●	-01:18 (166.) ●	-01:35 (192.) ●
Run	10.6 km	04:17:20	00:08:16	04:51 min/km	-00:46 (31.) ●	-01:14 (152.) ●	-01:30 (172.) ●
Run	12.1 km	04:24:03	00:06:43	04:28 min/km	-00:37 (32.) ●	-01:02 (162.) ●	-01:15 (182.) ●
Run	14 km	04:32:51	00:08:48	04:37 min/km	-00:50 (33.) ●	-01:15 (174.) ●	-01:31 (196.) ●
Run	16 km	04:42:48	00:09:57	04:58 min/km	-00:48 (35.) ●	-01:24 (172.) ●	-01:42 (195.) ●
Run	17.7 km	04:51:21	00:08:33	05:01 min/km	-00:52 (31.) ●	-01:22 (169.) ●	-01:37 (189.) ●
Run	19.2 km	04:58:21	00:07:00	04:40 min/km	-00:46 (32.) ●	-01:08 (175.) ●	-01:19 (198.) ●
Run	21.2 km	05:07:24	00:09:03	04:31 min/km	-01:04 (29.) ●	-01:32 (161.) ●	-01:47 (184.) ●
Run	21.2 km	05:07:24	01:39:28	04:41 min/km	-08:56 (30.) ●	-14:14 (157.) ●	-17:14 (175.) ●
Total	113.1 km	05:07:24	05:07:24	22.08 km/h	-14:37 (40.) ●	-21:38 (210.) ●	-29:17 (247.) ●

Ovr	Gen	Div	Name	#	AG
198	172	35	Lauri Kiilholma	320	M30-34	FIN	00:35:54	02:30:58	01:45:10	04:59:03
214	183	36	Arto Levonperä	1046	M30-34	FIN	00:48:41	02:29:18	01:36:00	05:01:40
226	192	37	Craig Vincent	546	M30-34	GBR	00:35:38	02:39:51	01:40:20	05:04:22
231	197	38	Aaron Lawrence	579	M30-34	GBR	00:39:56	02:36:32	01:41:05	05:05:05
243	206	39	Jukka Tonteri	330	M30-34	FIN	00:36:48	02:32:56	01:44:49	05:06:51
247	210	40	Hans-Kristjan Kask	901	M30-34	EST	00:44:26	02:35:20	01:39:28	05:07:24
259	219	41	Lukas Lundin	927	M30-34	FIN	00:41:21	02:31:07	01:43:23	05:08:32
262	221	42	Julio Cesar de Almeida Monteiro	496	M30-34	BRA	00:36:08	02:40:17	01:43:46	05:09:03
271	229	43	Henri Rosenström	919	M30-34	FIN	00:40:10	02:33:26	01:47:31	05:09:56
283	238	44	Aki Mäkinen	697	M30-34	FIN	00:34:48	02:35:30	01:51:39	05:11:49