Kaisa Lällä -
Ironman 70.3 Lahti 2023

Quick facts

460/92/18All/Gender/AG

F40-44Age group

931Bib number

FINNationality


35:14	2:47:54	2:03:30	5:33:31

Compare Kaisa Lällä with other athletes!

931 Lällä

987 Winbo ×

704 Brogden ×

529 Housez ×

479 Junnila ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:14	00:35:14	01:51 min/100m	-04:51 (10.) ●	-06:06 (43.) ●	-04:50 (191.) ●
Transition		00:39:40	00:04:26	-	-01:04 (10.) ●	-00:55 (73.) ●	-01:01 (284.) ●
Bike	9 km	00:57:25	00:17:45	30.42 km/h	-01:05 (15.) ●	-01:16 (76.) ●	-00:07 (454.) ●
Bike	18 km	01:13:17	00:15:52	34.03 km/h	-00:23 (24.) ●	-00:47 (98.) ●	+00:08 (508.) ●
Bike	24 km	01:24:59	00:11:42	30.77 km/h	-00:40 (18.) ●	-00:55 (80.) ●	-00:08 (473.) ●
Bike	32.5 km	01:37:48	00:12:49	39.79 km/h	-00:41 (20.) ●	-01:00 (86.) ●	-00:06 (491.) ●
Bike	46 km	02:05:58	00:28:10	28.76 km/h	-00:39 (22.) ●	-01:16 (108.) ●	+00:30 (556.) ●
Bike	72 km	02:53:11	00:47:13	33.04 km/h	-02:13 (20.) ●	-03:07 (92.) ●	-00:13 (496.) ●
Bike	81 km	03:09:53	00:16:42	32.34 km/h	-00:24 (25.) ●	-00:48 (105.) ●	+00:11 (519.) ●
Bike	90 km	03:27:34	00:17:41	30.54 km/h	-02:00 (12.) ●	-02:19 (45.) ●	-01:04 (335.) ●
Bike	90 km	03:27:34	02:47:54	32.16 km/h	-08:05 (19.) ●	-11:28 (89.) ●	-00:49 (483.) ●
Transition		03:30:01	00:02:27	-	-02:51 (1.) ●	-02:44 (5.) ●	-03:18 (35.) ●
Run	1.8 km	03:40:26	00:10:25	05:47 min/km	+00:30 (31.) ●	+00:22 (166.) ●	+00:55 (673.) ●
Run	3.5 km	03:50:37	00:10:11	05:59 min/km	+00:21 (32.) ●	+00:14 (157.) ●	+00:48 (655.) ●
Run	5 km	03:58:57	00:08:20	05:33 min/km	+00:14 (32.) ●	+00:09 (157.) ●	+00:40 (654.) ●
Run	6.9 km	04:09:44	00:10:47	05:40 min/km	+00:30 (31.) ●	+00:15 (156.) ●	+00:53 (649.) ●
Run	8.9 km	04:21:42	00:11:58	05:59 min/km	+00:21 (30.) ●	+00:03 (144.) ●	+00:44 (618.) ●
Run	10.6 km	04:32:04	00:10:22	06:05 min/km	+00:19 (28.) ●	+00:01 (142.) ●	+00:36 (610.) ●
Run	12.1 km	04:40:30	00:08:26	05:37 min/km	+00:15 (28.) ●	-00:01 (141.) ●	+00:28 (604.) ●
Run	14 km	04:51:15	00:10:45	05:39 min/km	+00:11 (28.) ●	-00:10 (137.) ●	+00:26 (580.) ●
Run	16 km	05:03:32	00:12:17	06:08 min/km	+00:20 (30.) ●	-00:03 (142.) ●	+00:38 (599.) ●
Run	17.7 km	05:14:05	00:10:33	06:12 min/km	+00:01 (28.) ●	-00:14 (135.) ●	+00:23 (568.) ●
Run	19.2 km	05:22:37	00:08:32	05:41 min/km	-00:06 (29.) ●	-00:15 (135.) ●	+00:13 (563.) ●
Run	21.2 km	05:33:31	00:10:54	05:27 min/km	-00:12 (25.) ●	-00:31 (124.) ●	+00:04 (537.) ●
Run	21.2 km	05:33:31	02:03:30	05:49 min/km	+02:44 (29.) ●	-00:10 (141.) ●	+06:48 (600.) ●
Total	113.1 km	05:33:31	05:33:31	20.35 km/h	-14:07 (18.) ●	-21:23 (92.) ●	-03:10 (460.) ●

Ovr	Gen	Div	Name	#	AG
339	56	13	Heidi Mattila	251	F40-44	FIN	00:39:52	02:47:24	01:41:18	05:17:10
368	64	14	Laura Nurmi	863	F40-44	FIN	00:39:09	02:41:34	01:49:56	05:19:32
382	69	15	Sara Erka	335	F40-44	FIN	00:36:12	02:42:49	01:54:02	05:21:09
422	82	16	Frida Winbo	987	F40-44	SWE	00:33:12	02:43:46	02:01:15	05:27:20
458	91	17	Galiya Brogden	704	F40-44	GBR	00:41:07	02:52:50	01:43:29	05:33:22
460	92	18	Kaisa Lällä	931	F40-44	FIN	00:35:14	02:47:54	02:03:30	05:33:31
473	95	19	Cecile Housez	529	F40-44	FRA	00:41:30	02:50:17	01:52:45	05:35:21
476	97	20	Anu Junnila	479	F40-44	FIN	00:39:53	02:54:25	01:52:06	05:35:41
508	108	21	Carina Hinn	185	F40-44	SWE	00:43:12	02:43:39	02:02:46	05:40:28
509	109	22	Gemma Wootton	770	F40-44	GBR	00:38:10	02:49:30	02:04:41	05:40:45