Henrik Stürmer -
Ironman 70.3 Lahti 2023

Quick facts

532/403/65All/Gender/AG

M45-49Age group

934Bib number

FINNationality


37:46	2:50:38	2:05:21	5:43:58

Compare Henrik Stürmer with other athletes!

934 Stürmer

273 Tolvi ×

460 Mäki-Hakola ×

426 Muittari ×

490 Luts ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:46	00:37:46	01:59 min/100m	-02:28 (35.) ●	-01:45 (256.) ●	-02:18 (336.) ●
Transition		00:42:19	00:04:33	-	-00:55 (35.) ●	-01:00 (212.) ●	-00:54 (311.) ●
Bike	9 km	01:00:46	00:18:27	29.27 km/h	+01:01 (72.) ●	+01:04 (445.) ●	+00:35 (565.) ●
Bike	18 km	01:16:08	00:15:22	35.14 km/h	+00:05 (60.) ●	+00:02 (342.) ●	-00:22 (417.) ●
Bike	24 km	01:27:50	00:11:42	30.77 km/h	+00:18 (67.) ●	+00:11 (382.) ●	-00:08 (472.) ●
Bike	32.5 km	01:40:37	00:12:47	39.9 km/h	+00:20 (68.) ●	+00:16 (390.) ●	-00:08 (483.) ●
Bike	46 km	02:08:30	00:27:53	29.05 km/h	+00:37 (68.) ●	+00:58 (420.) ●	+00:13 (530.) ●
Bike	72 km	02:56:12	00:47:42	32.7 km/h	+01:54 (68.) ●	+01:32 (400.) ●	+00:16 (513.) ●
Bike	81 km	03:13:39	00:17:27	30.95 km/h	+01:31 (76.) ●	+01:21 (474.) ●	+00:56 (633.) ●
Bike	90 km	03:32:57	00:19:18	27.98 km/h	+01:12 (74.) ●	+01:04 (436.) ●	+00:33 (558.) ●
Bike	90 km	03:32:57	02:50:38	31.65 km/h	+06:58 (70.) ●	+06:28 (411.) ●	+01:55 (523.) ●
Transition		03:38:37	00:05:40	-	+00:26 (68.) ●	-00:26 (397.) ●	-00:05 (584.) ●
Run	1.8 km	03:47:37	00:09:00	05:00 min/km	-00:17 (48.) ●	-00:16 (304.) ●	-00:30 (377.) ●
Run	3.5 km	03:56:46	00:09:09	05:22 min/km	+00:01 (57.) ●	+00:01 (340.) ●	-00:14 (436.) ●
Run	5 km	04:04:22	00:07:36	05:04 min/km	+00:11 (62.) ●	+00:09 (363.) ●	-00:04 (469.) ●
Run	6.9 km	04:14:27	00:10:05	05:18 min/km	+00:29 (67.) ●	+00:28 (409.) ●	+00:11 (535.) ●
Run	8.9 km	04:26:21	00:11:54	05:57 min/km	+01:02 (78.) ●	+00:57 (459.) ●	+00:40 (612.) ●
Run	10.6 km	04:36:25	00:10:04	05:55 min/km	+00:37 (73.) ●	+00:34 (424.) ●	+00:18 (565.) ●
Run	12.1 km	04:44:46	00:08:21	05:34 min/km	+00:40 (72.) ●	+00:36 (437.) ●	+00:23 (587.) ●
Run	14 km	04:55:43	00:10:57	05:45 min/km	+00:57 (73.) ●	+00:54 (443.) ●	+00:38 (601.) ●
Run	16 km	05:10:26	00:14:43	07:21 min/km	+03:22 (88.) ●	+03:22 (555.) ●	+03:04 (788.) ●
Run	17.7 km	05:21:51	00:11:25	06:42 min/km	+01:32 (77.) ●	+01:30 (482.) ●	+01:15 (675.) ●
Run	19.2 km	05:31:34	00:09:43	06:28 min/km	+01:35 (77.) ●	+01:35 (511.) ●	+01:24 (723.) ●
Run	21.2 km	05:43:58	00:12:24	06:12 min/km	+01:50 (77.) ●	+01:49 (500.) ●	+01:34 (703.) ●
Run	21.2 km	05:43:58	02:05:21	05:54 min/km	+11:59 (76.) ●	+11:39 (460.) ●	+08:39 (622.) ●
Total	113.1 km	05:43:58	05:43:58	19.73 km/h	+16:00 (65.) ●	+14:56 (403.) ●	+07:17 (532.) ●

Ovr	Gen	Div	Name	#	AG
483	374	60	Andrew Parker	528	M45-49	IMN	00:41:05	02:54:42	01:46:49	05:36:46
486	376	61	Kimmo Kasslin	250	M45-49	FIN	00:37:29	02:49:44	01:55:30	05:37:12
487	377	62	Teemu Lukkari	217	M45-49	FIN	00:44:46	02:42:13	02:02:37	05:37:15
488	378	63	Jarkko Tolvi	273	M45-49	FIN	00:38:52	02:47:01	01:57:49	05:37:19
515	390	64	Marko Mäki-Hakola	460	M45-49	FIN	00:46:40	02:43:15	02:01:29	05:41:28
532	403	65	Henrik Stürmer	934	M45-49	FIN	00:37:46	02:50:38	02:05:21	05:43:58
536	406	66	Pauli Muittari	426	M45-49	FIN	00:42:21	02:48:16	02:00:20	05:44:58
542	411	67	Vello Luts	490	M45-49	EST	00:39:24	02:58:33	01:51:32	05:46:03
546	415	68	Petri Mikkola	684	M45-49	FIN	00:38:39	02:37:13	02:18:46	05:46:17
549	418	69	Henrik Lampela	1030	M45-49	FIN	00:42:26	02:51:55	01:56:12	05:46:53