Marko Honkala -
Ironman 70.3 Lahti 2023
Quick facts
131/120/16All/Gender/AG
M50-54Age group
966Bib number
FINNationality
38:19 | 2:28:08 | 1:36:30 | 4:50:01 |
Compare Marko Honkala with other athletes!
966 Honkala
992 Karppinen ×
896 Conway ×
144 Schonert ×
351 Pilsari ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:19 | 00:38:19 | 02:01 min/100m | -00:49 (50.) ● | -01:12 (278.) ● | -01:45 (366.) ● |
Transition | 00:42:21 | 00:04:02 | - | -02:08 (18.) ● | -01:31 (131.) ● | -01:25 (198.) ● | |
Bike | 9 km | 00:57:43 | 00:15:22 | 35.14 km/h | -02:07 (11.) ● | -02:01 (82.) ● | -02:30 (84.) ● |
Bike | 18 km | 01:11:28 | 00:13:45 | 39.27 km/h | -01:42 (15.) ● | -01:35 (110.) ● | -01:59 (113.) ● |
Bike | 24 km | 01:21:36 | 00:10:08 | 35.53 km/h | -01:26 (14.) ● | -01:23 (110.) ● | -01:42 (113.) ● |
Bike | 32.5 km | 01:32:51 | 00:11:15 | 45.33 km/h | -01:22 (16.) ● | -01:16 (123.) ● | -01:40 (130.) ● |
Bike | 46 km | 01:57:14 | 00:24:23 | 33.22 km/h | -02:35 (17.) ● | -02:32 (117.) ● | -03:17 (123.) ● |
Bike | 72 km | 02:39:11 | 00:41:57 | 37.19 km/h | -04:23 (20.) ● | -04:13 (137.) ● | -05:29 (147.) ● |
Bike | 81 km | 02:53:41 | 00:14:30 | 37.24 km/h | -01:35 (18.) ● | -01:36 (123.) ● | -02:01 (131.) ● |
Bike | 90 km | 03:10:29 | 00:16:48 | 32.14 km/h | -01:25 (29.) ● | -01:26 (182.) ● | -01:57 (204.) ● |
Bike | 90 km | 03:10:29 | 02:28:08 | 36.45 km/h | -16:35 (17.) ● | -16:02 (117.) ● | -20:35 (121.) ● |
Transition | 03:13:31 | 00:03:02 | - | -02:45 (8.) ● | -03:04 (64.) ● | -02:43 (110.) ● | |
Run | 1.8 km | 03:21:26 | 00:07:55 | 04:23 min/km | -01:27 (12.) ● | -01:21 (104.) ● | -01:35 (117.) ● |
Run | 3.5 km | 03:29:12 | 00:07:46 | 04:34 min/km | -01:29 (12.) ● | -01:22 (100.) ● | -01:37 (109.) ● |
Run | 5 km | 03:35:34 | 00:06:22 | 04:14 min/km | -01:13 (14.) ● | -01:05 (116.) ● | -01:18 (131.) ● |
Run | 6.9 km | 03:43:41 | 00:08:07 | 04:16 min/km | -01:41 (12.) ● | -01:30 (100.) ● | -01:47 (111.) ● |
Run | 8.9 km | 03:52:52 | 00:09:11 | 04:35 min/km | -01:57 (13.) ● | -01:46 (103.) ● | -02:03 (115.) ● |
Run | 10.6 km | 04:00:49 | 00:07:57 | 04:40 min/km | -01:42 (15.) ● | -01:33 (102.) ● | -01:49 (113.) ● |
Run | 12.1 km | 04:07:17 | 00:06:28 | 04:18 min/km | -01:23 (14.) ● | -01:17 (110.) ● | -01:30 (122.) ● |
Run | 14 km | 04:15:40 | 00:08:23 | 04:24 min/km | -01:46 (14.) ● | -01:40 (106.) ● | -01:56 (118.) ● |
Run | 16 km | 04:25:17 | 00:09:37 | 04:48 min/km | -01:54 (20.) ● | -01:44 (135.) ● | -02:02 (150.) ● |
Run | 17.7 km | 04:33:42 | 00:08:25 | 04:57 min/km | -01:38 (22.) ● | -01:30 (144.) ● | -01:45 (159.) ● |
Run | 19.2 km | 04:40:39 | 00:06:57 | 04:38 min/km | -01:12 (26.) ● | -01:11 (168.) ● | -01:22 (190.) ● |
Run | 21.2 km | 04:50:01 | 00:09:22 | 04:41 min/km | -01:19 (28.) ● | -01:13 (203.) ● | -01:28 (238.) ● |
Run | 21.2 km | 04:50:01 | 01:36:30 | 04:33 min/km | -18:41 (18.) ● | -17:12 (119.) ● | -20:12 (132.) ● |
Total | 113.1 km | 04:50:01 | 04:50:01 | 23.4 km/h | -40:58 (16.) ● | -39:01 (120.) ● | -46:40 (131.) ● |