Mari Heikkilä -
Ironman 70.3 Lahti 2023

Quick facts

781/206/33All/Gender/AG

F45-49Age group

970Bib number

FINNationality


40:45	3:32:07	2:12:04	6:35:40

Compare Mari Heikkilä with other athletes!

970 Heikkilä

231 Qvist ×

753 Holmberg ×

316 Tiainen ×

400 Pakkala ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:45	00:40:45	02:08 min/100m	-02:36 (17.) ●	-00:35 (123.) ●	+00:41 (504.) ●
Transition		00:45:49	00:05:04	-	-00:21 (18.) ●	-00:17 (125.) ●	-00:23 (435.) ●
Bike	9 km	01:06:52	00:21:03	25.65 km/h	+01:47 (33.) ●	+02:02 (217.) ●	+03:11 (811.) ●
Bike	18 km	01:25:15	00:18:23	29.37 km/h	+01:34 (34.) ●	+01:44 (212.) ●	+02:39 (795.) ●
Bike	24 km	01:39:28	00:14:13	25.32 km/h	+01:21 (33.) ●	+01:36 (217.) ●	+02:23 (808.) ●
Bike	32.5 km	01:55:02	00:15:34	32.76 km/h	+01:27 (33.) ●	+01:45 (213.) ●	+02:39 (802.) ●
Bike	46 km	02:28:35	00:33:33	24.14 km/h	+03:51 (37.) ●	+04:07 (219.) ●	+05:53 (816.) ●
Bike	72 km	03:31:41	01:03:06	24.72 km/h	+12:25 (41.) ●	+12:46 (246.) ●	+15:40 (855.) ●
Bike	81 km	03:53:01	00:21:20	25.31 km/h	+03:39 (41.) ●	+03:50 (245.) ●	+04:49 (851.) ●
Bike	90 km	04:17:56	00:24:55	21.67 km/h	+04:32 (40.) ●	+04:55 (246.) ●	+06:10 (854.) ●
Bike	90 km	04:17:56	03:32:07	25.46 km/h	+30:36 (38.) ●	+32:45 (236.) ●	+43:24 (842.) ●
Transition		04:23:36	00:05:40	-	+00:44 (29.) ●	+00:29 (169.) ●	-00:05 (587.) ●
Run	1.8 km	04:33:52	00:10:16	05:42 min/km	-00:01 (24.) ●	+00:13 (155.) ●	+00:46 (647.) ●
Run	3.5 km	04:44:17	00:10:25	06:07 min/km	+00:16 (29.) ●	+00:28 (174.) ●	+01:02 (693.) ●
Run	5 km	04:52:44	00:08:27	05:38 min/km	+00:11 (28.) ●	+00:16 (165.) ●	+00:47 (672.) ●
Run	6.9 km	05:03:56	00:11:12	05:53 min/km	+00:27 (30.) ●	+00:40 (178.) ●	+01:18 (706.) ●
Run	8.9 km	05:16:54	00:12:58	06:29 min/km	+00:45 (32.) ●	+01:03 (194.) ●	+01:44 (731.) ●
Run	10.6 km	05:28:11	00:11:17	06:38 min/km	+00:46 (34.) ●	+00:56 (193.) ●	+01:31 (729.) ●
Run	12.1 km	05:37:21	00:09:10	06:06 min/km	+00:36 (34.) ●	+00:43 (192.) ●	+01:12 (721.) ●
Run	14 km	05:49:15	00:11:54	06:15 min/km	+00:48 (33.) ●	+00:59 (191.) ●	+01:35 (716.) ●
Run	16 km	06:02:52	00:13:37	06:48 min/km	+01:04 (34.) ●	+01:17 (195.) ●	+01:58 (729.) ●
Run	17.7 km	06:14:40	00:11:48	06:56 min/km	+00:53 (33.) ●	+01:01 (189.) ●	+01:38 (718.) ●
Run	19.2 km	06:23:56	00:09:16	06:10 min/km	+00:26 (31.) ●	+00:29 (179.) ●	+00:57 (663.) ●
Run	21.2 km	06:35:40	00:11:44	05:52 min/km	+00:13 (27.) ●	+00:19 (159.) ●	+00:54 (637.) ●
Run	21.2 km	06:35:40	02:12:04	06:13 min/km	+06:24 (32.) ●	+08:24 (181.) ●	+15:22 (694.) ●
Total	113.1 km	06:35:40	06:35:40	17.15 km/h	+34:47 (33.) ●	+40:46 (206.) ●	+58:59 (781.) ●

Ovr	Gen	Div	Name	#	AG
710	180	28	Hannele Väänänen	235	F45-49	FIN	00:47:38	03:13:33	02:03:12	06:15:35
739	188	29	Pia Hyppönen	323	F45-49	FIN	00:55:10	03:07:33	02:07:22	06:22:44
754	194	30	Carita Marttunen	288	F45-49	FIN	00:49:12	03:04:58	02:22:04	06:26:43
767	199	31	Sanna Qvist	231	F45-49	FIN	00:44:54	03:20:43	02:14:20	06:30:21
771	201	32	Suvi Holmberg	753	F45-49	FIN	00:41:38	03:25:19	02:09:41	06:31:21
781	206	33	Mari Heikkilä	970	F45-49	FIN	00:40:45	03:32:07	02:12:04	06:35:40
784	207	34	Sanna Tiainen	316	F45-49	FIN	00:49:25	03:15:55	02:15:27	06:36:19
789	209	35	Outi Pakkala	400	F45-49	FIN	00:43:44	03:20:45	02:22:30	06:38:05
814	224	36	Soila Sariola-Lehtinen	435	F45-49	FIN	00:45:41	03:14:11	02:40:45	06:52:59
816	225	37	Marieke Zweers	610	F45-49	NED	01:02:11	03:28:32	02:11:20	06:53:09