Lari Tuononen -
Ironman 70.3 Lahti 2023

Quick facts

396/315/53All/Gender/AG

M40-44Age group

975Bib number

FINNationality


38:31	2:44:12	1:50:43	5:22:40

Compare Lari Tuononen with other athletes!

975 Tuononen

974 Edula ×

817 Litmo ×

758 Seleznev ×

953 Husari ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:31	00:38:31	02:01 min/100m	-00:38 (48.) ●	-01:00 (283.) ●	-01:33 (374.) ●
Transition		00:44:29	00:05:58	-	+00:39 (65.) ●	+00:25 (386.) ●	+00:31 (584.) ●
Bike	9 km	01:01:49	00:17:20	31.15 km/h	-00:08 (51.) ●	-00:03 (327.) ●	-00:32 (400.) ●
Bike	18 km	01:17:52	00:16:03	33.64 km/h	+00:55 (70.) ●	+00:43 (422.) ●	+00:19 (538.) ●
Bike	24 km	01:29:13	00:11:21	31.72 km/h	-00:04 (53.) ●	-00:10 (326.) ●	-00:29 (397.) ●
Bike	32.5 km	01:41:29	00:12:16	41.58 km/h	±00:00 (52.) ●	-00:15 (307.) ●	-00:39 (364.) ●
Bike	46 km	02:08:39	00:27:10	29.82 km/h	+00:49 (63.) ●	+00:15 (382.) ●	-00:30 (469.) ●
Bike	72 km	02:55:18	00:46:39	33.44 km/h	+01:29 (66.) ●	+00:29 (368.) ●	-00:47 (458.) ●
Bike	81 km	03:11:33	00:16:15	33.23 km/h	+00:29 (64.) ●	+00:09 (366.) ●	-00:16 (455.) ●
Bike	90 km	03:28:41	00:17:08	31.52 km/h	-00:39 (40.) ●	-01:06 (222.) ●	-01:37 (257.) ●
Bike	90 km	03:28:41	02:44:12	32.89 km/h	+02:51 (57.) ●	+00:02 (334.) ●	-04:31 (411.) ●
Transition		03:31:57	00:03:16	-	-01:42 (19.) ●	-02:50 (104.) ●	-02:29 (163.) ●
Run	1.8 km	03:41:17	00:09:20	05:11 min/km	+00:10 (54.) ●	+00:04 (359.) ●	-00:10 (462.) ●
Run	3.5 km	03:50:17	00:09:00	05:17 min/km	-00:03 (51.) ●	-00:08 (316.) ●	-00:23 (395.) ●
Run	5 km	03:57:31	00:07:14	04:49 min/km	-00:12 (47.) ●	-00:13 (297.) ●	-00:26 (370.) ●
Run	6.9 km	04:06:50	00:09:19	04:54 min/km	-00:16 (48.) ●	-00:18 (299.) ●	-00:35 (368.) ●
Run	8.9 km	04:17:37	00:10:47	05:23 min/km	-00:06 (51.) ●	-00:10 (324.) ●	-00:27 (407.) ●
Run	10.6 km	04:26:56	00:09:19	05:28 min/km	-00:05 (51.) ●	-00:11 (323.) ●	-00:27 (408.) ●
Run	12.1 km	04:34:34	00:07:38	05:05 min/km	-00:01 (50.) ●	-00:07 (326.) ●	-00:20 (420.) ●
Run	14 km	04:44:24	00:09:50	05:10 min/km	-00:09 (47.) ●	-00:13 (317.) ●	-00:29 (407.) ●
Run	16 km	04:55:23	00:10:59	05:29 min/km	-00:15 (48.) ●	-00:22 (300.) ●	-00:40 (386.) ●
Run	17.7 km	05:04:52	00:09:29	05:34 min/km	-00:22 (49.) ●	-00:26 (303.) ●	-00:41 (383.) ●
Run	19.2 km	05:12:42	00:07:50	05:13 min/km	-00:09 (50.) ●	-00:18 (313.) ●	-00:29 (407.) ●
Run	21.2 km	05:22:40	00:09:58	04:59 min/km	-00:25 (47.) ●	-00:37 (282.) ●	-00:52 (354.) ●
Run	21.2 km	05:22:40	01:50:43	05:13 min/km	-01:53 (48.) ●	-02:59 (304.) ●	-05:59 (389.) ●
Total	113.1 km	05:22:40	05:22:40	21.03 km/h	-00:43 (53.) ●	-06:22 (315.) ●	-14:01 (396.) ●

Ovr	Gen	Div	Name	#	AG
327	270	48	Petri Burman	661	M40-44	FIN	00:38:01	02:45:22	01:43:22	05:15:45
331	272	49	Melih Baycan	502	M40-44	NED	00:38:42	02:41:05	01:41:39	05:15:55
346	280	50	Marko Simonen	585	M40-44	FIN	00:41:50	02:36:06	01:52:19	05:17:29
385	308	51	Kristjan Edula	974	M40-44	EST	00:42:09	02:41:36	01:45:59	05:21:25
395	314	52	Ville Litmo	817	M40-44	FIN	00:37:21	02:49:02	01:43:51	05:22:33
396	315	53	Lari Tuononen	975	M40-44	FIN	00:38:31	02:44:12	01:50:43	05:22:40
398	317	54	Aleksei Seleznev	758	M40-44	FIN	00:38:56	02:37:35	01:57:52	05:22:49
419	330	55	Jaakko Husari	953	M40-44	FIN	00:37:15	02:37:45	02:00:57	05:26:55
423	331	56	Kalle Hyvönen	768	M40-44	FIN	00:36:00	02:43:43	01:55:41	05:27:22
428	335	57	Niko Ojapalo	468	M40-44	FIN	00:39:01	02:41:46	01:52:20	05:27:53