Nestori Lähde -
Ironman 70.3 Lahti 2023

Quick facts

145/128/26All/Gender/AG

M30-34Age group

976Bib number

FINNationality


41:46	2:26:21	1:35:12	4:51:22

Compare Nestori Lähde with other athletes!

976 Lähde

287 Lehtovirta ×

487 Zielinski ×

135 Blomqvist ×

842 Salonen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:46	00:41:46	02:11 min/100m	+02:39 (63.) ●	+02:15 (413.) ●	+01:42 (569.) ●
Transition		00:46:23	00:04:37	-	-00:37 (39.) ●	-00:56 (222.) ●	-00:50 (329.) ●
Bike	9 km	01:01:18	00:14:55	36.2 km/h	-02:12 (14.) ●	-02:28 (51.) ●	-02:57 (51.) ●
Bike	18 km	01:15:14	00:13:56	38.76 km/h	-01:14 (24.) ●	-01:24 (127.) ●	-01:48 (134.) ●
Bike	24 km	01:25:13	00:09:59	36.06 km/h	-01:16 (21.) ●	-01:32 (92.) ●	-01:51 (93.) ●
Bike	32.5 km	01:36:12	00:10:59	46.43 km/h	-01:21 (22.) ●	-01:32 (96.) ●	-01:56 (97.) ●
Bike	46 km	02:00:15	00:24:03	33.68 km/h	-02:31 (20.) ●	-02:52 (97.) ●	-03:37 (102.) ●
Bike	72 km	02:42:02	00:41:47	37.34 km/h	-04:07 (24.) ●	-04:23 (129.) ●	-05:39 (136.) ●
Bike	81 km	02:56:36	00:14:34	37.07 km/h	-01:28 (24.) ●	-01:32 (134.) ●	-01:57 (144.) ●
Bike	90 km	03:12:44	00:16:08	33.47 km/h	-02:01 (25.) ●	-02:06 (120.) ●	-02:37 (126.) ●
Bike	90 km	03:12:44	02:26:21	36.9 km/h	-16:10 (21.) ●	-17:49 (107.) ●	-22:22 (109.) ●
Transition		03:16:10	00:03:26	-	-03:19 (25.) ●	-02:40 (133.) ●	-02:19 (203.) ●
Run	1.8 km	03:24:03	00:07:53	04:22 min/km	-00:56 (21.) ●	-01:23 (100.) ●	-01:37 (113.) ●
Run	3.5 km	03:31:54	00:07:51	04:37 min/km	-00:53 (23.) ●	-01:17 (116.) ●	-01:32 (130.) ●
Run	5 km	03:38:15	00:06:21	04:14 min/km	-00:48 (22.) ●	-01:06 (111.) ●	-01:19 (124.) ●
Run	6.9 km	03:46:19	00:08:04	04:14 min/km	-01:06 (19.) ●	-01:33 (93.) ●	-01:50 (103.) ●
Run	8.9 km	03:55:25	00:09:06	04:33 min/km	-01:23 (18.) ●	-01:51 (95.) ●	-02:08 (105.) ●
Run	10.6 km	04:03:09	00:07:44	04:32 min/km	-01:18 (18.) ●	-01:46 (74.) ●	-02:02 (81.) ●
Run	12.1 km	04:09:26	00:06:17	04:11 min/km	-01:03 (18.) ●	-01:28 (75.) ●	-01:41 (79.) ●
Run	14 km	04:17:40	00:08:14	04:19 min/km	-01:24 (19.) ●	-01:49 (88.) ●	-02:05 (97.) ●
Run	16 km	04:27:11	00:09:31	04:45 min/km	-01:14 (26.) ●	-01:50 (122.) ●	-02:08 (135.) ●
Run	17.7 km	04:35:24	00:08:13	04:50 min/km	-01:12 (25.) ●	-01:42 (120.) ●	-01:57 (131.) ●
Run	19.2 km	04:42:13	00:06:49	04:32 min/km	-00:57 (25.) ●	-01:19 (143.) ●	-01:30 (160.) ●
Run	21.2 km	04:51:22	00:09:09	04:34 min/km	-00:58 (33.) ●	-01:26 (172.) ●	-01:41 (197.) ●
Run	21.2 km	04:51:22	01:35:12	04:29 min/km	-13:12 (21.) ●	-18:30 (100.) ●	-21:30 (111.) ●
Total	113.1 km	04:51:22	04:51:22	23.29 km/h	-30:39 (26.) ●	-37:40 (128.) ●	-45:19 (145.) ●

Ovr	Gen	Div	Name	#	AG
99	92	21	Juho Jurvelin	243	M30-34	FIN	00:35:11	02:23:08	01:37:18	04:43:18
111	102	22	Samuel Dames	650	M30-34	GBR	00:38:56	02:26:32	01:33:37	04:46:36
117	107	23	Mikael Myllymäki	887	M30-34	FIN	00:29:52	02:30:38	01:41:00	04:48:07
118	108	24	Albert Lehtovirta	287	M30-34	FIN	00:35:54	02:30:13	01:32:47	04:48:16
127	116	25	Michael Zielinski	487	M30-34	GBR	00:32:48	02:30:41	01:38:38	04:49:42
145	128	26	Nestori Lähde	976	M30-34	FIN	00:41:46	02:26:21	01:35:12	04:51:22
154	136	27	Teemu Blomqvist	135	M30-34	FIN	00:31:16	02:28:27	01:44:49	04:52:50
160	141	28	Rami Salonen	842	M30-34	FIN	00:37:49	02:30:59	01:36:07	04:54:04
176	153	29	Mikko Kotamies	980	M30-34	FIN	00:37:19	02:28:19	01:43:52	04:56:46
183	160	30	Eirik Rovik	448	M30-34	NOR	00:34:44	02:43:22	01:32:39	04:57:29