Mikko Kotamies -
Ironman 70.3 Lahti 2023

Quick facts

176/153/29All/Gender/AG

M30-34Age group

980Bib number

FINNationality


37:19	2:28:19	1:43:52	4:56:46

Compare Mikko Kotamies with other athletes!

980 Kotamies

135 Blomqvist ×

842 Salonen ×

448 Rovik ×

983 Henriksson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:19	00:37:19	01:57 min/100m	-01:48 (38.) ●	-02:12 (239.) ●	-02:45 (314.) ●
Transition		00:41:30	00:04:11	-	-01:03 (27.) ●	-01:22 (155.) ●	-01:16 (230.) ●
Bike	9 km	00:57:24	00:15:54	33.96 km/h	-01:13 (31.) ●	-01:29 (149.) ●	-01:58 (161.) ●
Bike	18 km	01:11:17	00:13:53	38.9 km/h	-01:17 (23.) ●	-01:27 (125.) ●	-01:51 (131.) ●
Bike	24 km	01:22:00	00:10:43	33.59 km/h	-00:32 (40.) ●	-00:48 (199.) ●	-01:07 (225.) ●
Bike	32.5 km	01:33:49	00:11:49	43.16 km/h	-00:31 (41.) ●	-00:42 (214.) ●	-01:06 (245.) ●
Bike	46 km	01:58:38	00:24:49	32.64 km/h	-01:45 (31.) ●	-02:06 (162.) ●	-02:51 (172.) ●
Bike	72 km	02:39:37	00:40:59	38.06 km/h	-04:55 (20.) ●	-05:11 (102.) ●	-06:27 (105.) ●
Bike	81 km	02:53:55	00:14:18	37.76 km/h	-01:44 (19.) ●	-01:48 (103.) ●	-02:13 (107.) ●
Bike	90 km	03:09:49	00:15:54	33.96 km/h	-02:15 (19.) ●	-02:20 (95.) ●	-02:51 (99.) ●
Bike	90 km	03:09:49	02:28:19	36.41 km/h	-14:12 (23.) ●	-15:51 (118.) ●	-20:24 (123.) ●
Transition		03:12:54	00:03:05	-	-03:40 (15.) ●	-03:01 (72.) ●	-02:40 (123.) ●
Run	1.8 km	03:21:36	00:08:42	04:50 min/km	-00:07 (53.) ●	-00:34 (243.) ●	-00:48 (294.) ●
Run	3.5 km	03:30:14	00:08:38	05:04 min/km	-00:06 (49.) ●	-00:30 (254.) ●	-00:45 (308.) ●
Run	5 km	03:37:14	00:07:00	04:40 min/km	-00:09 (50.) ●	-00:27 (244.) ●	-00:40 (299.) ●
Run	6.9 km	03:46:18	00:09:04	04:46 min/km	-00:06 (51.) ●	-00:33 (254.) ●	-00:50 (310.) ●
Run	8.9 km	03:57:11	00:10:53	05:26 min/km	+00:24 (62.) ●	-00:04 (335.) ●	-00:21 (428.) ●
Run	10.6 km	04:05:54	00:08:43	05:07 min/km	-00:19 (49.) ●	-00:47 (235.) ●	-01:03 (281.) ●
Run	12.1 km	04:12:53	00:06:59	04:39 min/km	-00:21 (45.) ●	-00:46 (214.) ●	-00:59 (253.) ●
Run	14 km	04:21:53	00:09:00	04:44 min/km	-00:38 (41.) ●	-01:03 (198.) ●	-01:19 (233.) ●
Run	16 km	04:32:02	00:10:09	05:04 min/km	-00:36 (42.) ●	-01:12 (205.) ●	-01:30 (235.) ●
Run	17.7 km	04:40:49	00:08:47	05:10 min/km	-00:38 (39.) ●	-01:08 (203.) ●	-01:23 (232.) ●
Run	19.2 km	04:47:48	00:06:59	04:39 min/km	-00:47 (31.) ●	-01:09 (172.) ●	-01:20 (195.) ●
Run	21.2 km	04:56:46	00:08:58	04:29 min/km	-01:09 (28.) ●	-01:37 (146.) ●	-01:52 (165.) ●
Run	21.2 km	04:56:46	01:43:52	04:53 min/km	-04:32 (43.) ●	-09:50 (222.) ●	-12:50 (265.) ●
Total	113.1 km	04:56:46	04:56:46	22.87 km/h	-25:15 (29.) ●	-32:16 (153.) ●	-39:55 (176.) ●

Ovr	Gen	Div	Name	#	AG
118	108	24	Albert Lehtovirta	287	M30-34	FIN	00:35:54	02:30:13	01:32:47	04:48:16
127	116	25	Michael Zielinski	487	M30-34	GBR	00:32:48	02:30:41	01:38:38	04:49:42
145	128	26	Nestori Lähde	976	M30-34	FIN	00:41:46	02:26:21	01:35:12	04:51:22
154	136	27	Teemu Blomqvist	135	M30-34	FIN	00:31:16	02:28:27	01:44:49	04:52:50
160	141	28	Rami Salonen	842	M30-34	FIN	00:37:49	02:30:59	01:36:07	04:54:04
176	153	29	Mikko Kotamies	980	M30-34	FIN	00:37:19	02:28:19	01:43:52	04:56:46
183	160	30	Eirik Rovik	448	M30-34	NOR	00:34:44	02:43:22	01:32:39	04:57:29
189	164	31	Olli Henriksson	983	M30-34	FIN	00:36:51	02:35:58	01:37:14	04:58:12
190	165	32	Madis Täht	698	M30-34	EST	00:32:36	02:32:53	01:45:39	04:58:25
193	167	33	Antti Kaikkonen	964	M30-34	FIN	00:33:17	02:34:42	01:44:43	04:58:32