Richard Lindström -
Ironman 70.3 Lahti 2023
Quick facts
246/209/35All/Gender/AG
M35-39Age group
981Bib number
SWENationality
38:59 | 2:33:25 | 1:43:25 | 5:07:23 |
Compare Richard Lindström with other athletes!
981 Lindström
694 Soares ×
1019 Hyvönen ×
878 Stepusin ×
246 Lahtinen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:59 | 00:38:59 | 02:03 min/100m | -00:04 (50.) ● | -00:32 (310.) ● | -01:05 (408.) ● |
Transition | 00:45:36 | 00:06:37 | - | +01:18 (73.) ● | +01:04 (451.) ● | +01:10 (678.) ● | |
Bike | 9 km | 01:02:50 | 00:17:14 | 31.33 km/h | +00:07 (50.) ● | -00:09 (311.) ● | -00:38 (377.) ● |
Bike | 18 km | 01:17:20 | 00:14:30 | 37.24 km/h | -00:44 (35.) ● | -00:50 (222.) ● | -01:14 (250.) ● |
Bike | 24 km | 01:28:22 | 00:11:02 | 32.63 km/h | -00:29 (44.) ● | -00:29 (268.) ● | -00:48 (317.) ● |
Bike | 32.5 km | 01:40:38 | 00:12:16 | 41.58 km/h | -00:06 (47.) ● | -00:15 (305.) ● | -00:39 (362.) ● |
Bike | 46 km | 02:05:32 | 00:24:54 | 32.53 km/h | -01:42 (29.) ● | -02:01 (168.) ● | -02:46 (179.) ● |
Bike | 72 km | 02:47:35 | 00:42:03 | 37.1 km/h | -03:35 (21.) ● | -04:07 (140.) ● | -05:23 (151.) ● |
Bike | 81 km | 03:02:23 | 00:14:48 | 36.49 km/h | -01:11 (28.) ● | -01:18 (165.) ● | -01:43 (181.) ● |
Bike | 90 km | 03:19:01 | 00:16:38 | 32.46 km/h | -01:17 (29.) ● | -01:36 (158.) ● | -02:07 (175.) ● |
Bike | 90 km | 03:19:01 | 02:33:25 | 35.2 km/h | -08:57 (31.) ● | -10:45 (188.) ● | -15:18 (208.) ● |
Transition | 03:23:58 | 00:04:57 | - | -03:36 (54.) ● | -01:09 (333.) ● | -00:48 (487.) ● | |
Run | 1.8 km | 03:32:30 | 00:08:32 | 04:44 min/km | -00:23 (41.) ● | -00:44 (215.) ● | -00:58 (256.) ● |
Run | 3.5 km | 03:41:02 | 00:08:32 | 05:01 min/km | -00:16 (44.) ● | -00:36 (232.) ● | -00:51 (282.) ● |
Run | 5 km | 03:47:48 | 00:06:46 | 04:30 min/km | -00:21 (40.) ● | -00:41 (201.) ● | -00:54 (236.) ● |
Run | 6.9 km | 03:56:41 | 00:08:53 | 04:40 min/km | -00:24 (43.) ● | -00:44 (222.) ● | -01:01 (270.) ● |
Run | 8.9 km | 04:06:57 | 00:10:16 | 05:08 min/km | -00:15 (48.) ● | -00:41 (259.) ● | -00:58 (315.) ● |
Run | 10.6 km | 04:16:00 | 00:09:03 | 05:19 min/km | -00:03 (49.) ● | -00:27 (283.) ● | -00:43 (349.) ● |
Run | 12.1 km | 04:23:10 | 00:07:10 | 04:46 min/km | -00:21 (44.) ● | -00:35 (253.) ● | -00:48 (306.) ● |
Run | 14 km | 04:32:13 | 00:09:03 | 04:45 min/km | -00:34 (37.) ● | -01:00 (211.) ● | -01:16 (250.) ● |
Run | 16 km | 04:42:19 | 00:10:06 | 05:03 min/km | -00:48 (36.) ● | -01:15 (199.) ● | -01:33 (227.) ● |
Run | 17.7 km | 04:51:10 | 00:08:51 | 05:12 min/km | -00:38 (39.) ● | -01:04 (208.) ● | -01:19 (242.) ● |
Run | 19.2 km | 04:58:12 | 00:07:02 | 04:41 min/km | -00:47 (32.) ● | -01:06 (177.) ● | -01:17 (202.) ● |
Run | 21.2 km | 05:07:23 | 00:09:11 | 04:35 min/km | -00:55 (32.) ● | -01:24 (179.) ● | -01:39 (206.) ● |
Run | 21.2 km | 05:07:23 | 01:43:25 | 04:52 min/km | -05:45 (39.) ● | -10:17 (211.) ● | -13:17 (249.) ● |
Total | 113.1 km | 05:07:23 | 05:07:23 | 22.08 km/h | -17:04 (35.) ● | -21:39 (209.) ● | -29:18 (246.) ● |