Malin Winbo -
Ironman 70.3 Lahti 2023
Quick facts
511/111/24All/Gender/AG
F40-44Age group
986Bib number
SWENationality
33:14 | 2:50:46 | 2:04:12 | 5:40:52 |
Compare Malin Winbo with other athletes!
986 Winbo
770 Wootton ×
212 Häkkinen ×
385 Ortlepp ×
1037 Wiklund ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:14 | 00:33:14 | 01:44 min/100m | -06:51 (4.) ● | -08:06 (19.) ● | -06:50 (100.) ● |
Transition | 00:38:15 | 00:05:01 | - | -00:29 (21.) ● | -00:20 (119.) ● | -00:26 (425.) ● | |
Bike | 9 km | 00:57:02 | 00:18:47 | 28.75 km/h | -00:03 (25.) ● | -00:14 (124.) ● | +00:55 (613.) ● |
Bike | 18 km | 01:13:29 | 00:16:27 | 32.83 km/h | +00:12 (28.) ● | -00:12 (126.) ● | +00:43 (598.) ● |
Bike | 24 km | 01:25:32 | 00:12:03 | 29.88 km/h | -00:19 (24.) ● | -00:34 (103.) ● | +00:13 (535.) ● |
Bike | 32.5 km | 01:38:38 | 00:13:06 | 38.93 km/h | -00:24 (22.) ● | -00:43 (104.) ● | +00:11 (540.) ● |
Bike | 46 km | 02:06:55 | 00:28:17 | 28.64 km/h | -00:32 (25.) ● | -01:09 (113.) ● | +00:37 (565.) ● |
Bike | 72 km | 02:54:19 | 00:47:24 | 32.91 km/h | -02:02 (21.) ● | -02:56 (97.) ● | -00:02 (504.) ● |
Bike | 81 km | 03:10:46 | 00:16:27 | 32.83 km/h | -00:39 (22.) ● | -01:03 (89.) ● | -00:04 (481.) ● |
Bike | 90 km | 03:29:01 | 00:18:15 | 29.59 km/h | -01:26 (17.) ● | -01:45 (78.) ● | -00:30 (426.) ● |
Bike | 90 km | 03:29:01 | 02:50:46 | 31.62 km/h | -05:13 (24.) ● | -08:36 (102.) ● | +02:03 (526.) ● |
Transition | 03:36:40 | 00:07:39 | - | +02:21 (40.) ● | +02:28 (223.) ● | +01:54 (764.) ● | |
Run | 1.8 km | 03:46:46 | 00:10:06 | 05:36 min/km | +00:11 (27.) ● | +00:03 (143.) ● | +00:36 (620.) ● |
Run | 3.5 km | 03:56:42 | 00:09:56 | 05:50 min/km | +00:06 (28.) ● | -00:01 (144.) ● | +00:33 (611.) ● |
Run | 5 km | 04:04:49 | 00:08:07 | 05:24 min/km | +00:01 (30.) ● | -00:04 (144.) ● | +00:27 (616.) ● |
Run | 6.9 km | 04:15:28 | 00:10:39 | 05:36 min/km | +00:22 (29.) ● | +00:07 (151.) ● | +00:45 (632.) ● |
Run | 8.9 km | 04:27:21 | 00:11:53 | 05:56 min/km | +00:16 (27.) ● | -00:02 (138.) ● | +00:39 (608.) ● |
Run | 10.6 km | 04:37:55 | 00:10:34 | 06:12 min/km | +00:31 (31.) ● | +00:13 (152.) ● | +00:48 (633.) ● |
Run | 12.1 km | 04:46:22 | 00:08:27 | 05:38 min/km | +00:16 (29.) ● | ±00:00 (142.) ● | +00:29 (606.) ● |
Run | 14 km | 04:57:27 | 00:11:05 | 05:49 min/km | +00:31 (32.) ● | +00:10 (149.) ● | +00:46 (618.) ● |
Run | 16 km | 05:09:45 | 00:12:18 | 06:09 min/km | +00:21 (32.) ● | -00:02 (144.) ● | +00:39 (602.) ● |
Run | 17.7 km | 05:20:38 | 00:10:53 | 06:24 min/km | +00:21 (31.) ● | +00:06 (151.) ● | +00:43 (608.) ● |
Run | 19.2 km | 05:29:17 | 00:08:39 | 05:46 min/km | +00:01 (31.) ● | -00:08 (143.) ● | +00:20 (578.) ● |
Run | 21.2 km | 05:40:52 | 00:11:35 | 05:47 min/km | +00:29 (34.) ● | +00:10 (154.) ● | +00:45 (619.) ● |
Run | 21.2 km | 05:40:52 | 02:04:12 | 05:51 min/km | +03:26 (31.) ● | +00:32 (144.) ● | +07:30 (611.) ● |
Total | 113.1 km | 05:40:52 | 05:40:52 | 19.91 km/h | -06:46 (24.) ● | -14:02 (111.) ● | +04:11 (511.) ● |