Emilia Lindström -
Ironman 70.3 Lahti 2023
Quick facts
381/68/16All/Gender/AG
F35-39Age group
989Bib number
SWENationality
36:24 | 2:42:55 | 1:51:32 | 5:21:00 |
Compare Emilia Lindström with other athletes!
989 Lindström
149 Miemois ×
1023 Ylitalo ×
417 Kaskivirta ×
646 Matikainen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:24 | 00:36:24 | 01:54 min/100m | -04:09 (8.) ● | -04:56 (56.) ● | -03:40 (263.) ● |
Transition | 00:42:49 | 00:06:25 | - | +01:36 (34.) ● | +01:04 (203.) ● | +00:58 (652.) ● | |
Bike | 9 km | 01:00:31 | 00:17:42 | 30.51 km/h | -00:36 (15.) ● | -01:19 (74.) ● | -00:10 (449.) ● |
Bike | 18 km | 01:15:14 | 00:14:43 | 36.69 km/h | -01:15 (6.) ● | -01:56 (34.) ● | -01:01 (298.) ● |
Bike | 24 km | 01:26:18 | 00:11:04 | 32.53 km/h | -01:01 (8.) ● | -01:33 (41.) ● | -00:46 (324.) ● |
Bike | 32.5 km | 01:38:54 | 00:12:36 | 40.48 km/h | -00:36 (16.) ● | -01:13 (71.) ● | -00:19 (443.) ● |
Bike | 46 km | 02:05:34 | 00:26:40 | 30.38 km/h | -01:29 (14.) ● | -02:46 (60.) ● | -01:00 (406.) ● |
Bike | 72 km | 02:51:31 | 00:45:57 | 33.95 km/h | -02:22 (14.) ● | -04:23 (64.) ● | -01:29 (404.) ● |
Bike | 81 km | 03:07:39 | 00:16:08 | 33.47 km/h | -00:36 (17.) ● | -01:22 (75.) ● | -00:23 (429.) ● |
Bike | 90 km | 03:25:44 | 00:18:05 | 29.86 km/h | -01:06 (13.) ● | -01:55 (68.) ● | -00:40 (402.) ● |
Bike | 90 km | 03:25:44 | 02:42:55 | 33.15 km/h | -09:01 (13.) ● | -16:27 (60.) ● | -05:48 (387.) ● |
Transition | 03:29:28 | 00:03:44 | - | -01:04 (15.) ● | -01:27 (69.) ● | -02:01 (266.) ● | |
Run | 1.8 km | 03:38:51 | 00:09:23 | 05:12 min/km | -00:09 (21.) ● | -00:40 (98.) ● | -00:07 (479.) ● |
Run | 3.5 km | 03:48:01 | 00:09:10 | 05:23 min/km | -00:16 (21.) ● | -00:47 (89.) ● | -00:13 (442.) ● |
Run | 5 km | 03:55:33 | 00:07:32 | 05:01 min/km | -00:12 (21.) ● | -00:39 (92.) ● | -00:08 (456.) ● |
Run | 6.9 km | 04:05:23 | 00:09:50 | 05:10 min/km | -00:08 (21.) ● | -00:42 (97.) ● | -00:04 (478.) ● |
Run | 8.9 km | 04:16:00 | 00:10:37 | 05:18 min/km | -00:35 (16.) ● | -01:18 (69.) ● | -00:37 (380.) ● |
Run | 10.6 km | 04:25:19 | 00:09:19 | 05:28 min/km | -00:22 (18.) ● | -01:02 (76.) ● | -00:27 (406.) ● |
Run | 12.1 km | 04:32:48 | 00:07:29 | 04:59 min/km | -00:26 (16.) ● | -00:58 (75.) ● | -00:29 (386.) ● |
Run | 14 km | 04:42:31 | 00:09:43 | 05:06 min/km | -00:33 (16.) ● | -01:12 (71.) ● | -00:36 (380.) ● |
Run | 16 km | 04:53:38 | 00:11:07 | 05:33 min/km | -00:25 (20.) ● | -01:13 (87.) ● | -00:32 (414.) ● |
Run | 17.7 km | 05:03:19 | 00:09:41 | 05:41 min/km | -00:21 (20.) ● | -01:06 (85.) ● | -00:29 (411.) ● |
Run | 19.2 km | 05:11:09 | 00:07:50 | 05:13 min/km | -00:17 (20.) ● | -00:57 (86.) ● | -00:29 (408.) ● |
Run | 21.2 km | 05:21:00 | 00:09:51 | 04:55 min/km | -00:47 (15.) ● | -01:34 (53.) ● | -00:59 (332.) ● |
Run | 21.2 km | 05:21:00 | 01:51:32 | 05:15 min/km | -04:31 (18.) ● | -12:08 (82.) ● | -05:10 (405.) ● |
Total | 113.1 km | 05:21:00 | 05:21:00 | 21.14 km/h | -17:09 (16.) ● | -33:54 (68.) ● | -15:41 (381.) ● |