Ronny Högström -
Ironman 70.3 Lahti 2023

Quick facts

315/261/48All/Gender/AG

M30-34Age group

994Bib number

FINNationality


38:36	2:34:51	1:52:38	5:14:57

Compare Ronny Högström with other athletes!

994 Högström

597 Beljajev ×

534 Meriläinen ×

741 Wickström ×

894 Löytynoja ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:36	00:38:36	02:01 min/100m	-00:31 (42.) ●	-00:55 (289.) ●	-01:28 (383.) ●
Transition		00:43:32	00:04:56	-	-00:18 (46.) ●	-00:37 (275.) ●	-00:31 (405.) ●
Bike	9 km	00:59:22	00:15:50	34.11 km/h	-01:17 (27.) ●	-01:33 (136.) ●	-02:02 (146.) ●
Bike	18 km	01:13:40	00:14:18	37.76 km/h	-00:52 (31.) ●	-01:02 (180.) ●	-01:26 (198.) ●
Bike	24 km	01:24:20	00:10:40	33.75 km/h	-00:35 (37.) ●	-00:51 (188.) ●	-01:10 (211.) ●
Bike	32.5 km	01:36:01	00:11:41	43.65 km/h	-00:39 (33.) ●	-00:50 (186.) ●	-01:14 (208.) ●
Bike	46 km	02:01:12	00:25:11	32.16 km/h	-01:23 (36.) ●	-01:44 (197.) ●	-02:29 (214.) ●
Bike	72 km	02:46:05	00:44:53	34.76 km/h	-01:01 (50.) ●	-01:17 (281.) ●	-02:33 (333.) ●
Bike	81 km	03:01:31	00:15:26	34.99 km/h	-00:36 (41.) ●	-00:40 (254.) ●	-01:05 (294.) ●
Bike	90 km	03:18:23	00:16:52	32.02 km/h	-01:17 (35.) ●	-01:22 (188.) ●	-01:53 (211.) ●
Bike	90 km	03:18:23	02:34:51	34.87 km/h	-07:40 (41.) ●	-09:19 (214.) ●	-13:52 (238.) ●
Transition		03:22:19	00:03:56	-	-02:49 (41.) ●	-02:10 (208.) ●	-01:49 (309.) ●
Run	1.8 km	03:31:21	00:09:02	05:01 min/km	+00:13 (61.) ●	-00:14 (307.) ●	-00:28 (384.) ●
Run	3.5 km	03:40:19	00:08:58	05:16 min/km	+00:14 (56.) ●	-00:10 (313.) ●	-00:25 (390.) ●
Run	5 km	03:47:52	00:07:33	05:02 min/km	+00:24 (63.) ●	+00:06 (355.) ●	-00:07 (457.) ●
Run	6.9 km	03:57:40	00:09:48	05:09 min/km	+00:38 (67.) ●	+00:11 (368.) ●	-00:06 (472.) ●
Run	8.9 km	04:08:34	00:10:54	05:27 min/km	+00:25 (64.) ●	-00:03 (340.) ●	-00:20 (436.) ●
Run	10.6 km	04:18:06	00:09:32	05:36 min/km	+00:30 (64.) ●	+00:02 (348.) ●	-00:14 (451.) ●
Run	12.1 km	04:25:54	00:07:48	05:12 min/km	+00:28 (66.) ●	+00:03 (355.) ●	-00:10 (460.) ●
Run	14 km	04:35:56	00:10:02	05:16 min/km	+00:24 (64.) ●	-00:01 (349.) ●	-00:17 (454.) ●
Run	16 km	04:47:11	00:11:15	05:37 min/km	+00:30 (63.) ●	-00:06 (329.) ●	-00:24 (428.) ●
Run	17.7 km	04:56:58	00:09:47	05:45 min/km	+00:22 (63.) ●	-00:08 (333.) ●	-00:23 (431.) ●
Run	19.2 km	05:04:46	00:07:48	05:12 min/km	+00:02 (59.) ●	-00:20 (309.) ●	-00:31 (399.) ●
Run	21.2 km	05:14:57	00:10:11	05:05 min/km	+00:04 (57.) ●	-00:24 (302.) ●	-00:39 (388.) ●
Run	21.2 km	05:14:57	01:52:38	05:18 min/km	+04:14 (64.) ●	-01:04 (332.) ●	-04:04 (427.) ●
Total	113.1 km	05:14:57	05:14:57	21.55 km/h	-07:04 (48.) ●	-14:05 (261.) ●	-21:44 (315.) ●

Ovr	Gen	Div	Name	#	AG
271	229	43	Henri Rosenström	919	M30-34	FIN	00:40:10	02:33:26	01:47:31	05:09:56
283	238	44	Aki Mäkinen	697	M30-34	FIN	00:34:48	02:35:30	01:51:39	05:11:49
295	245	45	Antti Nyyssönen	463	M30-34	FIN	00:42:52	02:36:08	01:45:52	05:12:45
305	253	46	Kirill Beljajev	597	M30-34	EST	00:42:08	02:42:00	01:40:03	05:13:47
308	256	47	Kristian Meriläinen	534	M30-34	SWE	00:41:03	02:40:29	01:44:15	05:14:04
315	261	48	Ronny Högström	994	M30-34	FIN	00:38:36	02:34:51	01:52:38	05:14:57
320	265	49	Christoffer Wickström	741	M30-34	FIN	00:37:02	02:41:15	01:45:01	05:15:10
333	273	50	Tuukka Löytynoja	894	M30-34	FIN	00:41:11	02:45:15	01:41:16	05:16:16
345	279	51	Nikolai Skobelev	526	M30-34	CZE	00:39:14	02:51:02	01:33:31	05:17:22
351	284	52	Viesturs Kils	596	M30-34	LAT	00:40:34	02:40:53	01:44:29	05:17:51