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Ruben Poncela Amor -
Ironman Barcelona 2017

Quick facts

905/852/183All/Gender/AG

M 35Age group

1504Bib number

ESPNationality


1:13:29	5:24:29	4:12:18	11:03:38

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Compare Ruben Poncela Amor with other athletes!

1504 Poncela Amor

1343 Freeman ×

1438 Marchal ×

1264 Brito Sousa Cabral ×

372 Torrent Valls ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:13:29	01:13:29	01:56 min/100m	-00:21 (216.) ●	-01:20 (1045.) ●	-01:56 (1135.) ●
Transition		01:22:21	00:08:52	-	+01:48 (318.) ●	+01:35 (1604.) ●	+01:31 (1808.) ●
Bike	38 km	02:33:25	01:11:04	32.08 km/h	-01:26 (231.) ●	-01:09 (1078.) ●	-01:58 (1133.) ●
Bike	73.3 km	03:31:41	00:58:16	36.35 km/h	-02:54 (176.) ●	-02:30 (842.) ●	-03:11 (883.) ●
Bike	109 km	04:42:44	01:11:03	30.15 km/h	-02:02 (200.) ●	-03:04 (938.) ●	-04:10 (994.) ●
Bike	144 km	05:41:48	00:59:04	35.55 km/h	-04:37 (178.) ●	-02:48 (849.) ●	-03:19 (896.) ●
Bike	174 km	06:40:29	00:58:41	30.67 km/h	-03:17 (167.) ●	-02:53 (820.) ●	-03:28 (865.) ●
Bike	180 km	06:46:50	00:06:21	56.69 km/h	-00:12 (148.) ●	-00:17 (744.) ●	-00:21 (788.) ●
Bike	180 km	06:46:50	05:24:29	33.28 km/h	-14:28 (184.) ●	-12:41 (891.) ●	-16:27 (941.) ●
Transition		06:51:20	00:04:30	-	-01:26 (133.) ●	-01:55 (605.) ●	-02:00 (680.) ●
Run	1.6 km	07:00:02	00:08:42	05:22 min/km	+00:02 (231.) ●	-00:09 (1104.) ●	-00:15 (1180.) ●
Run	8.9 km	07:39:00	00:38:58	05:21 min/km	-02:01 (170.) ●	-03:01 (794.) ●	-03:25 (850.) ●
Run	15.1 km	08:16:05	00:37:05	05:58 min/km	+00:10 (226.) ●	-00:54 (1070.) ●	-01:12 (1172.) ●
Run	22.4 km	08:59:21	00:43:16	05:55 min/km	-02:35 (176.) ●	-03:28 (845.) ●	-03:44 (925.) ●
Run	28.6 km	09:37:46	00:38:25	06:11 min/km	-02:25 (177.) ●	-03:10 (839.) ●	-03:24 (922.) ●
Run	36 km	10:23:38	00:45:52	06:11 min/km	-03:03 (170.) ●	-04:12 (832.) ●	-04:29 (914.) ●
Run	42.1 km	11:03:38	00:40:00	06:33 min/km	-01:23 (198.) ●	-02:33 (954.) ●	-02:50 (1045.) ●
Run	42.1 km	11:03:38	04:12:18	05:59 min/km	-11:15 (177.) ●	-17:27 (856.) ●	-19:19 (937.) ●
Total	225.9 km	11:03:38	11:03:38	20.42 km/h	-25:42 (183.) ●	-31:48 (852.) ●	-38:11 (905.) ●

Ovr	Gen	Div	Name	#	AG
888	836	178	Tuomas Himanka	1383	M 35	FIN	01:09:17	05:01:33	04:39:20	11:01:17
896	843	179	Igor Zhilenko	1623	M 35	RUS	01:17:43	05:30:01	04:01:34	11:01:52
899	846	180	Chris Clark	1281	M 35	NZL	01:14:09	05:40:51	03:49:58	11:02:19
902	849	181	Vince Freeman	1343	M 35	GBR	01:19:16	05:03:41	04:31:03	11:03:03
904	851	182	Christophe Marchal	1438	M 35	FRA	01:08:02	05:15:23	04:30:20	11:03:04
905	852	183	Ruben Poncela Amor	1504	M 35	ESP	01:13:29	05:24:29	04:12:18	11:03:38
923	867	184	Ricardo Maria Brito Sousa Cabral	1264	M 35	POR	01:06:26	05:13:34	04:35:44	11:05:40
927	870	185	Josep Torrent Valls	372	M 35	ESP	01:03:38	05:24:00	04:28:31	11:06:01
933	876	186	Alessandro Prestini	1507	M 35	ITA	01:08:23	05:41:15	04:00:03	11:06:47
941	884	187	Paulo Sevaio Portillo	1551	M 35	BRA	01:05:05	05:29:03	04:23:06	11:07:11

All Results

Statistics: Ironman Barcelona 2017

Results: Ironman Barcelona 2017

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