Simon Rabenecker -
Ironman Barcelona 2017

  Quick facts

1864/1695/337All/Gender/AG

M 35Age group

1510Bib number

GERNationality

1:22:546:09:585:03:23 12:47:10

  Compare Simon Rabenecker with other athletes!

1510 Rabenecker
1259 Bonilla × 
1568 Soley × 
1231 Alcaraz Álvarez × 
210 Barrett × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:22:54 01:22:5402:10 min/100m+09:04 (327.) +08:05 (1678.) +07:29 (1860.)
Transition 01:29:06 00:06:12 - -00:52 (173.) -01:05 (830.) -01:09 (922.)
Bike38 km 02:47:38 01:18:3229.03 km/h+06:02 (353.) +06:19 (1785.) +05:30 (1925.)
Bike73.3 km 03:54:37 01:06:5931.62 km/h+05:49 (356.) +06:13 (1826.) +05:32 (1979.)
Bike109 km 05:19:48 01:25:1125.15 km/h+12:06 (351.) +11:04 (1795.) +09:58 (1959.)
Bike144 km 06:25:30 01:05:4231.96 km/h+02:01 (325.) +03:50 (1649.) +03:19 (1790.)
Bike174 km 07:32:00 01:06:3027.07 km/h+04:32 (321.) +04:56 (1639.) +04:21 (1778.)
Bike180 km 07:39:04 00:07:0450.94 km/h+00:31 (324.) +00:26 (1622.) +00:22 (1755.)
Bike180 km 07:39:04 06:09:5829.19 km/h+31:01 (343.) +32:48 (1743.) +29:02 (1886.)
Transition 07:43:47 00:04:43 - -01:13 (152.) -01:42 (694.) -01:47 (777.)
Run1.6 km 07:53:21 00:09:3405:54 min/km+00:54 (326.) +00:43 (1616.) +00:37 (1769.)
Run8.9 km 08:38:05 00:44:4406:08 min/km+03:45 (303.) +02:45 (1502.) +02:21 (1651.)
Run15.1 km 09:19:15 00:41:1006:38 min/km+04:15 (314.) +03:11 (1545.) +02:53 (1718.)
Run22.4 km 10:12:42 00:53:2707:19 min/km+07:36 (333.) +06:43 (1664.) +06:27 (1883.)
Run28.6 km 11:00:16 00:47:3407:40 min/km+06:44 (331.) +05:59 (1672.) +05:45 (1892.)
Run36 km 11:59:21 00:59:0507:59 min/km+10:10 (345.) +09:01 (1738.) +08:44 (1961.)
Run42.1 km 12:47:10 00:47:4907:50 min/km+06:26 (322.) +05:16 (1626.) +04:59 (1828.)
Run42.1 km 12:47:10 05:03:2307:12 min/km+39:50 (334.) +33:38 (1651.) +31:46 (1853.)
Total 225.9 km 12:47:10 12:47:1017.67 km/h+01:17:50 (337.) +01:11:44 (1695.) +01:05:21 (1864.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance