Jakub Lenczowski -
Ironman Barcelona 2017
Quick facts
460/432/43All/Gender/AG
M 45Age group
2337Bib number
POLNationality
1:17:05 | 5:18:40 | 3:29:25 | 10:20:33 |
Compare Jakub Lenczowski with other athletes!
2337 Lenczowski
446 Koski ×
2444 Richter ×
141 Griffin ×
2397 Nevalainen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:17:05 | 01:17:05 | 02:01 min/100m | -00:23 (221.) ● | +02:16 (1311.) ● | +01:40 (1432.) ● |
Transition | 01:24:59 | 00:07:54 | - | -00:15 (231.) ● | +00:37 (1380.) ● | +00:33 (1560.) ● | |
Bike | 38 km | 02:33:32 | 01:08:33 | 33.26 km/h | -05:18 (114.) ● | -03:40 (751.) ● | -04:29 (779.) ● |
Bike | 73.3 km | 03:31:11 | 00:57:39 | 36.74 km/h | -04:21 (112.) ● | -03:07 (749.) ● | -03:48 (785.) ● |
Bike | 109 km | 04:40:11 | 01:09:00 | 31.04 km/h | -07:25 (111.) ● | -05:07 (772.) ● | -06:13 (814.) ● |
Bike | 144 km | 05:36:56 | 00:56:45 | 37 km/h | -05:45 (76.) ● | -05:07 (510.) ● | -05:38 (538.) ● |
Bike | 174 km | 06:37:12 | 01:00:16 | 29.87 km/h | -02:27 (167.) ● | -01:18 (1020.) ● | -01:53 (1085.) ● |
Bike | 180 km | 06:43:39 | 00:06:27 | 55.81 km/h | -00:19 (142.) ● | -00:11 (887.) ● | -00:15 (938.) ● |
Bike | 180 km | 06:43:39 | 05:18:40 | 33.89 km/h | -25:35 (111.) ● | -18:30 (756.) ● | -22:16 (792.) ● |
Transition | 06:51:08 | 00:07:29 | - | +00:20 (247.) ● | +01:04 (1470.) ● | +00:59 (1653.) ● | |
Run | 1.6 km | 06:58:30 | 00:07:22 | 04:32 min/km | -01:45 (13.) ● | -01:29 (195.) ● | -01:35 (212.) ● |
Run | 8.9 km | 07:32:20 | 00:33:50 | 04:38 min/km | -09:43 (10.) ● | -08:09 (160.) ● | -08:33 (177.) ● |
Run | 15.1 km | 08:02:47 | 00:30:27 | 04:54 min/km | -08:54 (9.) ● | -07:32 (177.) ● | -07:50 (195.) ● |
Run | 22.4 km | 08:38:44 | 00:35:57 | 04:55 min/km | -12:24 (8.) ● | -10:47 (159.) ● | -11:03 (176.) ● |
Run | 28.6 km | 09:09:52 | 00:31:08 | 05:01 min/km | -11:58 (6.) ● | -10:27 (125.) ● | -10:41 (141.) ● |
Run | 36 km | 09:47:52 | 00:38:00 | 05:08 min/km | -13:49 (11.) ● | -12:04 (172.) ● | -12:21 (191.) ● |
Run | 42.1 km | 10:20:33 | 00:32:41 | 05:21 min/km | -11:40 (12.) ● | -09:52 (188.) ● | -10:09 (209.) ● |
Run | 42.1 km | 10:20:33 | 03:29:25 | 04:58 min/km | -01:10:13 (7.) ● | -01:00:20 (145.) ● | -01:02:12 (161.) ● |
Total | 225.9 km | 10:20:33 | 10:20:33 | 21.84 km/h | -01:36:06 (43.) ● | -01:14:53 (432.) ● | -01:21:16 (460.) ● |