aidiagnostics

Ad

Piotr Nowak -
Ironman Barcelona 2017

Quick facts

1814/1653/180All/Gender/AG

M 50Age group

2700Bib number

POLNationality


1:29:56	5:49:52	4:58:04	12:39:12

aidiagnostics

Ad

Compare Piotr Nowak with other athletes!

2700 Nowak

464 Piedra ×

2599 Fonton ×

478 Ohanlon ×

2644 Kent ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:29:56	01:29:56	02:22 min/100m	+13:11 (214.) ●	+15:07 (1903.) ●	+14:31 (2147.) ●
Transition		01:41:50	00:11:54	-	+04:02 (229.) ●	+04:37 (1977.) ●	+04:33 (2245.) ●
Bike	38 km	02:58:59	01:17:09	29.55 km/h	+04:15 (187.) ●	+04:56 (1680.) ●	+04:07 (1802.) ●
Bike	73.3 km	04:02:23	01:03:24	33.41 km/h	+02:02 (162.) ●	+02:38 (1521.) ●	+01:57 (1620.) ●
Bike	109 km	05:21:33	01:19:10	27.06 km/h	+03:26 (167.) ●	+05:03 (1530.) ●	+03:57 (1637.) ●
Bike	144 km	06:22:13	01:00:40	34.62 km/h	-01:25 (118.) ●	-01:12 (1095.) ●	-01:43 (1159.) ●
Bike	174 km	07:24:25	01:02:12	28.94 km/h	-00:11 (137.) ●	+00:38 (1255.) ●	+00:03 (1335.) ●
Bike	180 km	07:31:42	00:07:17	49.43 km/h	+00:32 (193.) ●	+00:39 (1777.) ●	+00:35 (1944.) ●
Bike	180 km	07:31:42	05:49:52	30.87 km/h	+08:39 (158.) ●	+12:42 (1456.) ●	+08:56 (1553.) ●
Transition		07:41:08	00:09:26	-	+02:14 (199.) ●	+03:01 (1820.) ●	+02:56 (2059.) ●
Run	1.6 km	07:51:16	00:10:08	06:15 min/km	+00:50 (195.) ●	+01:17 (1804.) ●	+01:11 (2014.) ●
Run	8.9 km	08:39:24	00:48:08	06:36 min/km	+03:58 (184.) ●	+06:09 (1757.) ●	+05:45 (1966.) ●
Run	15.1 km	09:23:46	00:44:22	07:09 min/km	+03:46 (191.) ●	+06:23 (1794.) ●	+06:05 (2030.) ●
Run	22.4 km	10:14:39	00:50:53	06:58 min/km	+01:45 (157.) ●	+04:09 (1513.) ●	+03:53 (1701.) ●
Run	28.6 km	10:59:12	00:44:33	07:11 min/km	+00:57 (150.) ●	+02:58 (1459.) ●	+02:44 (1635.) ●
Run	36 km	11:51:47	00:52:35	07:06 min/km	-00:03 (141.) ●	+02:31 (1379.) ●	+02:14 (1539.) ●
Run	42.1 km	12:39:12	00:47:25	07:46 min/km	+03:01 (173.) ●	+04:52 (1596.) ●	+04:35 (1792.) ●
Run	42.1 km	12:39:12	04:58:04	07:04 min/km	+14:14 (160.) ●	+28:19 (1582.) ●	+26:27 (1771.) ●
Total	225.9 km	12:39:12	12:39:12	17.85 km/h	+42:20 (180.) ●	+01:03:46 (1653.) ●	+57:23 (1814.) ●

Ovr	Gen	Div	Name	#	AG
1768	1620	175	Mick Nolan	2699	M 50	IRL	01:17:10	06:08:10	04:49:14	12:33:12
1771	1623	176	Xavi Alonso Nogues	2547	M 50	ESP	01:10:59	05:50:52	05:10:46	12:33:19
1785	1630	177	Bernard Deleener	2584	M 50	BEL	01:18:14	05:45:43	05:15:34	12:35:21
1791	1635	178	Nacho Piedra	464	M 50	ESP	01:13:00	06:08:43	05:00:30	12:35:48
1807	1648	179	Frank Fonton	2599	M 50	GBR	01:08:27	05:28:52	05:46:05	12:37:52
1814	1653	180	Piotr Nowak	2700	M 50	POL	01:29:56	05:49:52	04:58:04	12:39:12
1826	1663	181	Robert Ohanlon	478	M 50	NZL	01:19:29	06:00:47	05:08:23	12:41:28
1827	1664	182	Dudley Kent	2644	M 50	GBR	01:15:39	05:50:23	05:25:05	12:41:55
1850	1682	183	Antonio Campos	2564	M 50	ESP	01:20:31	05:54:03	05:06:06	12:45:05
1858	1689	184	Luichy Anmella Subias	2548	M 50	ESP	01:14:25	05:46:26	05:18:11	12:46:28

All Results

Statistics: Ironman Barcelona 2017

Results: Ironman Barcelona 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read