aidiagnostics

Ad

Agata Nawracaj -
Ironman Barcelona 2017

Quick facts

1450/114/26All/Gender/AG

F 30Age group

563Bib number

POLNationality


1:31:47	5:46:39	4:27:28	11:54:50

aidiagnostics

Ad

Compare Agata Nawracaj with other athletes!

563 Nawracaj

551 Higgins ×

562 Mcgann ×

577 Vanaubel ×

547 Forde ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:31:47	01:31:47	02:24 min/100m	+11:38 (40.) ●	+12:07 (254.) ●	+16:22 (2196.) ●
Transition		01:36:23	00:04:36	-	-02:12 (12.) ●	-03:13 (45.) ●	-02:45 (366.) ●
Bike	38 km	02:49:59	01:13:36	30.98 km/h	-03:51 (20.) ●	-05:11 (83.) ●	+00:34 (1474.) ●
Bike	73.3 km	03:50:03	01:00:04	35.26 km/h	-04:45 (14.) ●	-06:17 (62.) ●	-01:23 (1168.) ●
Bike	109 km	05:08:47	01:18:44	27.21 km/h	-01:14 (23.) ●	-04:16 (101.) ●	+03:31 (1608.) ●
Bike	144 km	06:11:20	01:02:33	33.57 km/h	-02:10 (19.) ●	-03:29 (87.) ●	+00:10 (1431.) ●
Bike	174 km	07:15:52	01:04:32	27.89 km/h	+00:47 (24.) ●	-01:45 (105.) ●	+02:23 (1598.) ●
Bike	180 km	07:23:02	00:07:10	50.23 km/h	+00:16 (30.) ●	±00:00 (151.) ●	+00:28 (1839.) ●
Bike	180 km	07:23:02	05:46:39	31.16 km/h	-10:57 (23.) ●	-20:58 (87.) ●	+05:43 (1480.) ●
Transition		07:27:22	00:04:20	-	-01:43 (14.) ●	-02:39 (64.) ●	-02:10 (611.) ●
Run	1.6 km	07:36:08	00:08:46	05:24 min/km	-00:15 (25.) ●	-00:52 (85.) ●	-00:11 (1232.) ●
Run	8.9 km	08:17:00	00:40:52	05:36 min/km	-01:54 (24.) ●	-04:16 (82.) ●	-01:31 (1134.) ●
Run	15.1 km	08:54:27	00:37:27	06:02 min/km	-00:57 (27.) ●	-02:56 (107.) ●	-00:50 (1228.) ●
Run	22.4 km	09:39:03	00:44:36	06:06 min/km	-01:16 (27.) ●	-04:17 (97.) ●	-02:24 (1089.) ●
Run	28.6 km	10:20:59	00:41:56	06:45 min/km	+00:45 (32.) ●	-01:29 (136.) ●	+00:07 (1355.) ●
Run	36 km	11:10:31	00:49:32	06:41 min/km	±00:00 (32.) ●	-02:49 (130.) ●	-00:49 (1253.) ●
Run	42.1 km	11:54:50	00:44:19	07:15 min/km	+01:42 (34.) ●	-00:35 (153.) ●	+01:29 (1514.) ●
Run	42.1 km	11:54:50	04:27:28	06:21 min/km	-01:55 (28.) ●	-17:14 (112.) ●	-04:09 (1242.) ●
Total	225.9 km	11:54:50	11:54:50	18.96 km/h	-05:09 (26.) ●	-31:57 (114.) ●	+13:01 (1450.) ●

Ovr	Gen	Div	Name	#	AG
1099	69	21	Sina Rasela	568	F 30	FIN	01:07:24	05:41:23	04:22:48	11:20:54
1247	86	22	Manja Becker	538	F 30	GER	01:23:18	05:45:25	04:18:00	11:36:02
1390	102	23	Maeve Larkin	558	F 30	IRL	01:20:30	06:02:24	04:16:27	11:50:24
1394	103	24	Carla Higgins	551	F 30	GBR	01:18:29	05:41:07	04:36:06	11:50:47
1416	109	25	Che Mcgann	562	F 30	IRL	01:15:08	06:12:58	04:07:48	11:52:18
1450	114	26	Agata Nawracaj	563	F 30	POL	01:31:47	05:46:39	04:27:28	11:54:50
1541	121	27	Nathalie Vanaubel	577	F 30	BEL	01:09:22	06:07:44	04:34:53	12:06:48
1616	132	28	Tina Forde	547	F 30	IRL	01:25:50	05:45:49	04:51:00	12:14:38
1628	134	29	Emilia Joelsson	555	F 30	SWE	01:32:31	06:28:30	04:02:51	12:16:19
1696	141	30	Helen Unseld	576	F 30	GBR	01:36:20	06:17:22	04:13:25	12:24:23

All Results

Statistics: Ironman Barcelona 2017

Results: Ironman Barcelona 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read