Konstantin Kolyasnikov -
Ironman 70.3 Astana 2023
Quick facts
117/79/20All/Gender/AG
M35-39Age group
1004Bib number
RUSNationality
25:59 | 3:20:57 | 1:26:22 | 5:17:55 |
Compare Konstantin Kolyasnikov with other athletes!
1004 Kolyasnikov
1363 Maksimkin ×
1321 Bazilov ×
1399 Vysotskiy ×
1329 Budankov ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:25:59 | 00:25:59 | 01:22 min/100m | -18:20 (1.) ● | -18:53 (1.) ● | -18:53 (1.) ● |
Transition | 00:28:45 | 00:02:46 | - | -02:21 (8.) ● | -02:30 (25.) ● | -01:59 (115.) ● | |
Bike | 46 km | 02:36:38 | 02:07:53 | 21.58 km/h | +42:23 (99.) ● | +41:56 (365.) ● | +41:09 (534.) ● |
Bike | 80 km | 03:31:17 | 00:54:39 | 37.33 km/h | -13:53 (7.) ● | -14:15 (21.) ● | -15:28 (29.) ● |
Bike | 90 km | 03:49:42 | 00:18:25 | 32.58 km/h | -04:04 (8.) ● | -04:08 (24.) ● | -04:44 (33.) ● |
Bike | 90 km | 03:49:42 | 03:20:57 | 26.87 km/h | +24:26 (82.) ● | +23:33 (306.) ● | +20:57 (433.) ● |
Transition | 03:51:33 | 00:01:51 | - | -02:16 (1.) ● | -02:20 (5.) ● | -01:54 (89.) ● | |
Run | 1 km | 03:55:35 | 00:04:02 | 04:02 min/km | -01:29 (10.) ● | -01:28 (18.) ● | -01:27 (29.) ● |
Run | 3.5 km | 04:05:59 | 00:10:24 | 04:09 min/km | -05:00 (5.) ● | -04:47 (7.) ● | -04:34 (19.) ● |
Run | 6.5 km | 04:18:46 | 00:12:47 | 04:15 min/km | -06:42 (4.) ● | -06:24 (8.) ● | -06:07 (18.) ● |
Run | 8.1 km | 04:24:51 | 00:06:05 | 03:48 min/km | -03:21 (5.) ● | -03:07 (9.) ● | -02:59 (18.) ● |
Run | 10.7 km | 04:35:24 | 00:10:33 | 04:03 min/km | -06:04 (4.) ● | -05:55 (7.) ● | -05:40 (14.) ● |
Run | 13.7 km | 04:48:35 | 00:13:11 | 04:23 min/km | -07:08 (3.) ● | -07:02 (7.) ● | -06:49 (13.) ● |
Run | 15.3 km | 04:54:50 | 00:06:15 | 03:54 min/km | -03:33 (4.) ● | -03:27 (8.) ● | -03:17 (15.) ● |
Run | 17.8 km | 05:05:49 | 00:10:59 | 04:23 min/km | -06:03 (5.) ● | -06:06 (8.) ● | -05:50 (17.) ● |
Run | 20.8 km | 05:17:55 | 00:12:06 | 04:02 min/km | -07:33 (1.) ● | -09:06 (1.) ● | -08:42 (5.) ● |
Run | 20.8 km | 05:17:55 | 01:26:22 | 04:09 min/km | -46:53 (5.) ● | -47:22 (6.) ● | -45:25 (12.) ● |
Total | 112.7 km | 05:17:55 | 05:17:55 | 21.27 km/h | -45:24 (20.) ● | -47:32 (79.) ● | -47:14 (117.) ● |