Almas Kabduakhit -
Ironman 70.3 Astana 2023
Quick facts
34/21/7All/Gender/AG
M35-39Age group
1019Bib number
KAZNationality
38:37 | 2:21:59 | 1:39:16 | 4:45:33 |
Compare Almas Kabduakhit with other athletes!
1019 Kabduakhit
1350 Kalinnikov ×
1617 Zhalenov ×
1018 Bainiyazov ×
1358 Klimov ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:37 | 00:38:37 | 02:01 min/100m | -05:42 (18.) ● | -06:15 (66.) ● | -06:15 (103.) ● |
Transition | 00:41:44 | 00:03:07 | - | -02:00 (10.) ● | -02:09 (34.) ● | -01:38 (128.) ● | |
Bike | 46 km | 01:52:30 | 01:10:46 | 39 km/h | -14:44 (5.) ● | -15:11 (13.) ● | -15:58 (22.) ● |
Bike | 80 km | 02:45:49 | 00:53:19 | 38.26 km/h | -15:13 (5.) ● | -15:35 (12.) ● | -16:48 (18.) ● |
Bike | 90 km | 03:03:43 | 00:17:54 | 33.52 km/h | -04:35 (5.) ● | -04:39 (14.) ● | -05:15 (21.) ● |
Bike | 90 km | 03:03:43 | 02:21:59 | 38.03 km/h | -34:32 (5.) ● | -35:25 (12.) ● | -38:01 (20.) ● |
Transition | 03:06:17 | 00:02:34 | - | -01:33 (16.) ● | -01:37 (38.) ● | -01:11 (135.) ● | |
Run | 1 km | 03:10:40 | 00:04:23 | 04:23 min/km | -01:08 (17.) ● | -01:07 (49.) ● | -01:06 (72.) ● |
Run | 3.5 km | 03:22:42 | 00:12:02 | 04:48 min/km | -03:22 (16.) ● | -03:09 (49.) ● | -02:56 (89.) ● |
Run | 6.5 km | 03:37:33 | 00:14:51 | 04:57 min/km | -04:38 (15.) ● | -04:20 (38.) ● | -04:03 (73.) ● |
Run | 8.1 km | 03:44:31 | 00:06:58 | 04:21 min/km | -02:28 (14.) ● | -02:14 (36.) ● | -02:06 (68.) ● |
Run | 10.7 km | 03:56:35 | 00:12:04 | 04:38 min/km | -04:33 (10.) ● | -04:24 (27.) ● | -04:09 (52.) ● |
Run | 13.7 km | 04:11:43 | 00:15:08 | 05:02 min/km | -05:11 (12.) ● | -05:05 (34.) ● | -04:52 (60.) ● |
Run | 15.3 km | 04:18:49 | 00:07:06 | 04:26 min/km | -02:42 (13.) ● | -02:36 (36.) ● | -02:26 (60.) ● |
Run | 17.8 km | 04:31:04 | 00:12:15 | 04:54 min/km | -04:47 (11.) ● | -04:50 (30.) ● | -04:34 (46.) ● |
Run | 20.8 km | 04:45:33 | 00:14:29 | 04:49 min/km | -05:10 (13.) ● | -06:43 (36.) ● | -06:19 (59.) ● |
Run | 20.8 km | 04:45:33 | 01:39:16 | 04:46 min/km | -33:59 (12.) ● | -34:28 (31.) ● | -32:31 (57.) ● |
Total | 112.7 km | 04:45:33 | 04:45:33 | 23.68 km/h | -01:17:46 (7.) ● | -01:19:54 (21.) ● | -01:19:36 (34.) ● |