Aigul Yernazarova -
Ironman 70.3 Astana 2023
Quick facts
224/21/2All/Gender/AG
F45-49Age group
1056Bib number
KAZNationality
45:43 | 2:49:55 | 1:59:46 | 5:46:32 |
Compare Aigul Yernazarova with other athletes!
1056 Yernazarova
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:43 | 00:45:43 | 02:24 min/100m | -03:21 (6.) ● | -02:15 (33.) ● | +00:51 (327.) ● |
Transition | 00:52:27 | 00:06:44 | - | -00:53 (6.) ● | +01:03 (58.) ● | +01:59 (452.) ● | |
Bike | 46 km | 02:14:56 | 01:22:29 | 33.46 km/h | -17:42 (2.) ● | -10:13 (17.) ● | -04:15 (220.) ● |
Bike | 80 km | 03:20:41 | 01:05:45 | 31.03 km/h | -14:02 (2.) ● | -10:00 (17.) ● | -04:22 (220.) ● |
Bike | 90 km | 03:42:22 | 00:21:41 | 27.67 km/h | -03:46 (2.) ● | -04:55 (16.) ● | -01:28 (210.) ● |
Bike | 90 km | 03:42:22 | 02:49:55 | 31.78 km/h | -35:30 (2.) ● | -25:08 (16.) ● | -10:05 (213.) ● |
Transition | 03:46:46 | 00:04:24 | - | -02:01 (4.) ● | -00:15 (46.) ● | +00:39 (371.) ● | |
Run | 1 km | 03:52:07 | 00:05:21 | 05:21 min/km | -01:10 (1.) ● | -00:36 (26.) ● | -00:08 (280.) ● |
Run | 3.5 km | 04:06:40 | 00:14:33 | 05:49 min/km | -04:19 (1.) ● | -01:44 (26.) ● | -00:25 (266.) ● |
Run | 6.5 km | 04:24:59 | 00:18:19 | 06:06 min/km | -05:20 (1.) ● | -01:56 (25.) ● | -00:35 (263.) ● |
Run | 8.1 km | 04:33:34 | 00:08:35 | 05:21 min/km | -02:31 (1.) ● | -00:59 (24.) ● | -00:29 (245.) ● |
Run | 10.7 km | 04:48:49 | 00:15:15 | 05:51 min/km | -03:59 (1.) ● | -01:53 (22.) ● | -00:58 (245.) ● |
Run | 13.7 km | 05:06:48 | 00:17:59 | 05:59 min/km | -05:25 (1.) ● | -03:18 (19.) ● | -02:01 (203.) ● |
Run | 15.3 km | 05:15:14 | 00:08:26 | 05:16 min/km | -02:42 (1.) ● | -01:18 (17.) ● | -01:06 (186.) ● |
Run | 17.8 km | 05:30:12 | 00:14:58 | 05:59 min/km | -04:49 (1.) ● | -02:02 (19.) ● | -01:51 (186.) ● |
Run | 20.8 km | 05:46:32 | 00:16:20 | 05:26 min/km | -05:51 (1.) ● | -05:50 (14.) ● | -04:28 (144.) ● |
Run | 20.8 km | 05:46:32 | 01:59:46 | 05:45 min/km | -36:06 (1.) ● | -19:36 (17.) ● | -12:01 (209.) ● |
Total | 112.7 km | 05:46:32 | 05:46:32 | 19.51 km/h | -01:17:51 (2.) ● | -46:11 (21.) ● | -18:37 (224.) ● |