Irina Kostkina -
Ironman 70.3 Astana 2023
Quick facts
146/9/6All/Gender/AG
F35-39Age group
1105Bib number
RUSNationality
43:09 | 2:56:56 | 1:38:58 | 5:25:45 |
Compare Irina Kostkina with other athletes!
1105 Kostkina
1583 Kovaleva ×
1101 Gibbins ×
1094 Якобюк ×
1103 Kizareva ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:09 | 00:43:09 | 02:16 min/100m | -04:25 (7.) ● | -04:49 (22.) ● | -01:43 (244.) ● |
Transition | 00:47:08 | 00:03:59 | - | -01:31 (8.) ● | -01:42 (18.) ● | -00:46 (204.) ● | |
Bike | 46 km | 02:14:02 | 01:26:54 | 31.76 km/h | -02:07 (11.) ● | -05:48 (25.) ● | +00:10 (287.) ● |
Bike | 80 km | 03:21:57 | 01:07:55 | 30.04 km/h | -04:22 (10.) ● | -07:50 (23.) ● | -02:12 (250.) ● |
Bike | 90 km | 03:44:04 | 00:22:07 | 27.13 km/h | -00:56 (9.) ● | -04:29 (20.) ● | -01:02 (238.) ● |
Bike | 90 km | 03:44:04 | 02:56:56 | 30.52 km/h | -07:25 (11.) ● | -18:07 (24.) ● | -03:04 (262.) ● |
Transition | 03:46:47 | 00:02:43 | - | -01:31 (5.) ● | -01:56 (7.) ● | -01:02 (149.) ● | |
Run | 1 km | 03:51:05 | 00:04:18 | 04:18 min/km | -01:31 (1.) ● | -01:39 (2.) ● | -01:11 (59.) ● |
Run | 3.5 km | 04:02:41 | 00:11:36 | 04:38 min/km | -03:19 (1.) ● | -04:41 (2.) ● | -03:22 (65.) ● |
Run | 6.5 km | 04:17:05 | 00:14:24 | 04:48 min/km | -04:08 (1.) ● | -05:51 (2.) ● | -04:30 (61.) ● |
Run | 8.1 km | 04:23:51 | 00:06:46 | 04:13 min/km | -02:00 (1.) ● | -02:48 (2.) ● | -02:18 (56.) ● |
Run | 10.7 km | 04:35:58 | 00:12:07 | 04:39 min/km | -03:38 (1.) ● | -05:01 (2.) ● | -04:06 (53.) ● |
Run | 13.7 km | 04:51:03 | 00:15:05 | 05:01 min/km | -03:55 (1.) ● | -06:12 (2.) ● | -04:55 (58.) ● |
Run | 15.3 km | 04:58:21 | 00:07:18 | 04:33 min/km | -01:45 (2.) ● | -02:26 (5.) ● | -02:14 (75.) ● |
Run | 17.8 km | 05:11:08 | 00:12:47 | 05:06 min/km | -03:12 (2.) ● | -04:13 (5.) ● | -04:02 (72.) ● |
Run | 20.8 km | 05:25:45 | 00:14:37 | 04:52 min/km | -03:44 (1.) ● | -07:33 (4.) ● | -06:11 (61.) ● |
Run | 20.8 km | 05:25:45 | 01:38:58 | 04:45 min/km | -27:12 (1.) ● | -40:24 (2.) ● | -32:49 (55.) ● |
Total | 112.7 km | 05:25:45 | 05:25:45 | 20.76 km/h | -42:04 (6.) ● | -01:06:58 (9.) ● | -39:24 (146.) ● |