Assel Akhmetova -
Ironman 70.3 Astana 2023

  Quick facts

355/42/10All/Gender/AG

F40-44Age group

1118Bib number

KAZNationality

50:143:13:462:11:33 6:23:27

  Compare Assel Akhmetova with other athletes!

1118 Akhmetova
1130 Kamentseva × 
1122 Baizhiyenova × 
1117 Петрунникова × 
1124 Ekzarkhova × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:50:14 00:50:1402:38 min/100m+03:27 (9.) +02:16 (46.) +05:22 (422.)
Transition 00:54:32 00:04:18 - -00:34 (6.) -01:23 (24.) -00:27 (239.)
Bike46 km 02:26:51 01:32:1929.9 km/h-00:45 (9.) -00:23 (40.) +05:35 (384.)
Bike80 km 03:44:08 01:17:1726.4 km/h+00:24 (10.) +01:32 (45.) +07:10 (400.)
Bike90 km 04:08:18 00:24:1024.83 km/h-00:20 (9.) -02:26 (40.) +01:01 (368.)
Bike90 km 04:08:18 03:13:4627.87 km/h-00:41 (10.) -01:17 (44.) +13:46 (384.)
Transition 04:11:54 00:03:36 - -00:03 (9.) -01:03 (31.) -00:09 (292.)
Run1 km 04:17:19 00:05:2505:25 min/km-00:09 (10.) -00:32 (31.) -00:04 (296.)
Run3.5 km 04:32:20 00:15:0106:00 min/km-00:22 (9.) -01:16 (34.) +00:03 (301.)
Run6.5 km 04:51:05 00:18:4506:15 min/km-00:40 (8.) -01:30 (31.) -00:09 (290.)
Run8.1 km 05:00:30 00:09:2505:53 min/km+00:09 (10.) -00:09 (39.) +00:21 (338.)
Run10.7 km 05:20:10 00:19:4007:33 min/km+02:53 (12.) +02:32 (57.) +03:27 (443.)
Run13.7 km 05:40:26 00:20:1606:45 min/km-03:11 (10.) -01:01 (39.) +00:16 (311.)
Run15.3 km 05:49:40 00:09:1405:46 min/km-00:18 (8.) -00:30 (33.) -00:18 (284.)
Run17.8 km 06:05:43 00:16:0306:25 min/km-00:39 (8.) -00:57 (33.) -00:46 (260.)
Run20.8 km 06:23:27 00:17:4405:54 min/km-01:12 (5.) -04:26 (25.) -03:04 (225.)
Run20.8 km 06:23:27 02:11:3306:19 min/km-03:29 (9.) -07:49 (36.) -00:14 (306.)
Total 112.7 km 06:23:27 06:23:2717.63 km/h-01:20 (10.) -09:16 (42.) +18:18 (355.)

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