Assem Baizhiyenova -
Ironman 70.3 Astana 2023
Quick facts
350/41/9All/Gender/AG
F40-44Age group
1122Bib number
KAZNationality
43:26 | 3:13:42 | 2:13:30 | 6:21:24 |
Compare Assem Baizhiyenova with other athletes!
1122 Baizhiyenova
1133 Sidorovich ×
1130 Kamentseva ×
1118 Akhmetova ×
1117 Петрунникова ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:26 | 00:43:26 | 02:17 min/100m | -03:21 (7.) ● | -04:32 (27.) ● | -01:26 (258.) ● |
Transition | 00:49:31 | 00:06:05 | - | +01:13 (12.) ● | +00:24 (51.) ● | +01:20 (408.) ● | |
Bike | 46 km | 02:22:53 | 01:33:22 | 29.56 km/h | +00:18 (10.) ● | +00:40 (42.) ● | +06:38 (397.) ● |
Bike | 80 km | 03:39:23 | 01:16:30 | 26.67 km/h | -00:23 (9.) ● | +00:45 (40.) ● | +06:23 (382.) ● |
Bike | 90 km | 04:03:13 | 00:23:50 | 25.17 km/h | -00:40 (8.) ● | -02:46 (38.) ● | +00:41 (352.) ● |
Bike | 90 km | 04:03:13 | 03:13:42 | 27.88 km/h | -00:45 (9.) ● | -01:21 (43.) ● | +13:42 (383.) ● |
Transition | 04:07:54 | 00:04:41 | - | +01:02 (12.) ● | +00:02 (53.) ● | +00:56 (401.) ● | |
Run | 1 km | 04:13:47 | 00:05:53 | 05:53 min/km | +00:19 (12.) ● | -00:04 (45.) ● | +00:24 (389.) ● |
Run | 3.5 km | 04:29:37 | 00:15:50 | 06:20 min/km | +00:27 (11.) ● | -00:27 (40.) ● | +00:52 (373.) ● |
Run | 6.5 km | 04:49:51 | 00:20:14 | 06:44 min/km | +00:49 (11.) ● | -00:01 (39.) ● | +01:20 (366.) ● |
Run | 8.1 km | 04:59:21 | 00:09:30 | 05:56 min/km | +00:14 (11.) ● | -00:04 (41.) ● | +00:26 (348.) ● |
Run | 10.7 km | 05:16:04 | 00:16:43 | 06:25 min/km | -00:04 (9.) ● | -00:25 (39.) ● | +00:30 (323.) ● |
Run | 13.7 km | 05:35:57 | 00:19:53 | 06:37 min/km | -03:34 (9.) ● | -01:24 (36.) ● | -00:07 (290.) ● |
Run | 15.3 km | 05:45:37 | 00:09:40 | 06:02 min/km | +00:08 (11.) ● | -00:04 (41.) ● | +00:08 (323.) ● |
Run | 17.8 km | 06:02:17 | 00:16:40 | 06:40 min/km | -00:02 (10.) ● | -00:20 (38.) ● | -00:09 (293.) ● |
Run | 20.8 km | 06:21:24 | 00:19:07 | 06:22 min/km | +00:11 (9.) ● | -03:03 (36.) ● | -01:41 (296.) ● |
Run | 20.8 km | 06:21:24 | 02:13:30 | 06:25 min/km | -01:32 (10.) ● | -05:52 (39.) ● | +01:43 (319.) ● |
Total | 112.7 km | 06:21:24 | 06:21:24 | 17.73 km/h | -03:23 (9.) ● | -11:19 (41.) ● | +16:15 (350.) ● |