aidiagnostics

Ad

Инна Вишнякова -
Ironman 70.3 Astana 2023

Quick facts

322/33/3All/Gender/AG

F45-49Age group

1137Bib number

KAZNationality


39:28	3:07:28	2:18:46	6:14:04

aidiagnostics

Ad

Compare Инна Вишнякова with other athletes!

1137 Вишнякова

1140 Crettenand ×

1056 Yernazarova ×

1141 Daschenko ×

1149 Valiakhmetova ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:28	00:39:28	02:04 min/100m	-09:36 (2.) ●	-08:30 (10.) ●	-05:24 (130.) ●
Transition		00:43:22	00:03:54	-	-03:43 (2.) ●	-01:47 (16.) ●	-00:51 (196.) ●
Bike	46 km	02:11:08	01:27:46	31.45 km/h	-12:25 (3.) ●	-04:56 (27.) ●	+01:02 (303.) ●
Bike	80 km	03:25:50	01:14:42	27.31 km/h	-05:05 (3.) ●	-01:03 (37.) ●	+04:35 (358.) ●
Bike	90 km	03:50:50	00:25:00	24 km/h	-00:27 (3.) ●	-01:36 (48.) ●	+01:51 (403.) ●
Bike	90 km	03:50:50	03:07:28	28.81 km/h	-17:57 (3.) ●	-07:35 (35.) ●	+07:28 (342.) ●
Transition		03:55:18	00:04:28	-	-01:57 (5.) ●	-00:11 (50.) ●	+00:43 (383.) ●
Run	1 km	04:01:50	00:06:32	06:32 min/km	+00:01 (5.) ●	+00:35 (54.) ●	+01:03 (452.) ●
Run	3.5 km	04:19:30	00:17:40	07:04 min/km	-01:12 (3.) ●	+01:23 (52.) ●	+02:42 (444.) ●
Run	6.5 km	04:40:03	00:20:33	06:51 min/km	-03:06 (3.) ●	+00:18 (44.) ●	+01:39 (379.) ●
Run	8.1 km	04:49:47	00:09:44	06:05 min/km	-01:22 (2.) ●	+00:10 (43.) ●	+00:40 (363.) ●
Run	10.7 km	05:06:08	00:16:21	06:17 min/km	-02:53 (2.) ●	-00:47 (37.) ●	+00:08 (302.) ●
Run	13.7 km	05:26:50	00:20:42	06:54 min/km	-02:42 (3.) ●	-00:35 (42.) ●	+00:42 (329.) ●
Run	15.3 km	05:36:49	00:09:59	06:14 min/km	-01:09 (3.) ●	+00:15 (47.) ●	+00:27 (342.) ●
Run	17.8 km	05:54:28	00:17:39	07:03 min/km	-02:08 (4.) ●	+00:39 (48.) ●	+00:50 (341.) ●
Run	20.8 km	06:14:04	00:19:36	06:32 min/km	-02:35 (4.) ●	-02:34 (44.) ●	-01:12 (321.) ●
Run	20.8 km	06:14:04	02:18:46	06:40 min/km	-17:06 (3.) ●	-00:36 (42.) ●	+06:59 (347.) ●
Total	112.7 km	06:14:04	06:14:04	18.08 km/h	-50:19 (3.) ●	-18:39 (33.) ●	+08:55 (322.) ●

Ovr	Gen	Div	Name	#	AG
200	17	1	Nicole Crettenand	1140	F45-49	CHE	00:38:27	02:42:29	02:12:24	05:40:15
224	21	2	Aigul Yernazarova	1056	F45-49	KAZ	00:45:43	02:49:55	01:59:46	05:46:32
322	33	3	Инна Вишнякова	1137	F45-49	KAZ	00:39:28	03:07:28	02:18:46	06:14:04
427	49	4	Irina Daschenko	1141	F45-49	RUS	00:40:48	03:30:58	02:26:58	06:50:56
449	55	5	Yuliya Valiakhmetova	1149	F45-49	KAZ	00:45:04	03:20:56	02:44:12	07:01:26
491	62	6	Alexis Pavlich	1630	F45-49	CAN	00:57:39	03:27:32	02:45:32	07:25:36
507	65	7	Hannah Kennett	1143	F45-49	ARE	00:59:20	03:37:58	02:52:33	07:40:27
509	66	8	Priya Chittawar	1139	F45-49	IND	01:06:39	03:45:44	02:36:48	07:42:29
524	70	9	Ainagul Serikbayeva	1146	F45-49	KAZ	00:44:12	04:13:35	02:51:50	08:02:54
533	73	10	Alina Andrita	1643	F45-49	ITA	00:53:20	03:37:25	03:09:44	08:18:56

All Results

Statistics: Ironman 70.3 Astana 2023

Results: Ironman 70.3 Astana 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read