Irina Daschenko -
Ironman 70.3 Astana 2023
Quick facts
427/49/4All/Gender/AG
F45-49Age group
1141Bib number
RUSNationality
40:48 | 3:30:58 | 2:26:58 | 6:50:56 |
Compare Irina Daschenko with other athletes!
1141 Daschenko
1056 Yernazarova ×
1137 Вишнякова ×
1149 Valiakhmetova ×
1630 Pavlich ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:48 | 00:40:48 | 02:08 min/100m | -08:16 (3.) ● | -07:10 (15.) ● | -04:04 (179.) ● |
Transition | 00:47:17 | 00:06:29 | - | -01:08 (5.) ● | +00:48 (54.) ● | +01:44 (434.) ● | |
Bike | 46 km | 02:28:15 | 01:40:58 | 27.34 km/h | +00:47 (6.) ● | +08:16 (59.) ● | +14:14 (481.) ● |
Bike | 80 km | 03:51:09 | 01:22:54 | 24.61 km/h | +03:07 (5.) ● | +07:09 (53.) ● | +12:47 (460.) ● |
Bike | 90 km | 04:18:15 | 00:27:06 | 22.14 km/h | +01:39 (8.) ● | +00:30 (64.) ● | +03:57 (491.) ● |
Bike | 90 km | 04:18:15 | 03:30:58 | 25.6 km/h | +05:33 (6.) ● | +15:55 (55.) ● | +30:58 (472.) ● |
Transition | 04:23:58 | 00:05:43 | - | -00:42 (7.) ● | +01:04 (58.) ● | +01:58 (463.) ● | |
Run | 1 km | 04:30:21 | 00:06:23 | 06:23 min/km | -00:08 (4.) ● | +00:26 (53.) ● | +00:54 (447.) ● |
Run | 3.5 km | 04:50:20 | 00:19:59 | 07:59 min/km | +01:07 (7.) ● | +03:42 (64.) ● | +05:01 (494.) ● |
Run | 6.5 km | 05:14:45 | 00:24:25 | 08:08 min/km | +00:46 (6.) ● | +04:10 (63.) ● | +05:31 (478.) ● |
Run | 8.1 km | 05:26:00 | 00:11:15 | 07:01 min/km | +00:09 (5.) ● | +01:41 (58.) ● | +02:11 (467.) ● |
Run | 10.7 km | 05:43:52 | 00:17:52 | 06:52 min/km | -01:22 (4.) ● | +00:44 (45.) ● | +01:39 (381.) ● |
Run | 13.7 km | 06:04:54 | 00:21:02 | 07:00 min/km | -02:22 (4.) ● | -00:15 (43.) ● | +01:02 (340.) ● |
Run | 15.3 km | 06:15:02 | 00:10:08 | 06:19 min/km | -01:00 (4.) ● | +00:24 (49.) ● | +00:36 (358.) ● |
Run | 17.8 km | 06:31:46 | 00:16:44 | 06:41 min/km | -03:03 (2.) ● | -00:16 (39.) ● | -00:05 (299.) ● |
Run | 20.8 km | 06:50:56 | 00:19:10 | 06:23 min/km | -03:01 (2.) ● | -03:00 (37.) ● | -01:38 (298.) ● |
Run | 20.8 km | 06:50:56 | 02:26:58 | 07:03 min/km | -08:54 (4.) ● | +07:36 (50.) ● | +15:11 (403.) ● |
Total | 112.7 km | 06:50:56 | 06:50:56 | 16.46 km/h | -13:27 (4.) ● | +18:13 (49.) ● | +45:47 (427.) ● |