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Roman Lysenko -
Ironman 70.3 Astana 2023

Quick facts

7/4/1All/Gender/AG

M25-29Age group

1182Bib number

TURNationality


30:29	2:22:23	1:24:21	4:21:46

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Compare Roman Lysenko with other athletes!

1182 Lysenko

1188 Portnyagin ×

1013 Fedotovskikh ×

1173 Aubekerov ×

1180 Kolesnichenko ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:29	00:30:29	01:36 min/100m	-16:32 (2.) ●	-14:23 (7.) ●	-14:23 (10.) ●
Transition		00:32:58	00:02:29	-	-02:43 (1.) ●	-02:47 (13.) ●	-02:16 (97.) ●
Bike	46 km	01:43:18	01:10:20	39.24 km/h	-18:12 (2.) ●	-15:37 (10.) ●	-16:24 (19.) ●
Bike	80 km	02:37:10	00:53:52	37.87 km/h	-16:34 (2.) ●	-15:02 (17.) ●	-16:15 (25.) ●
Bike	90 km	02:55:21	00:18:11	33 km/h	-05:10 (2.) ●	-04:22 (18.) ●	-04:58 (26.) ●
Bike	90 km	02:55:21	02:22:23	37.93 km/h	-39:56 (2.) ●	-35:01 (14.) ●	-37:37 (22.) ●
Transition		02:57:25	00:02:04	-	-01:50 (2.) ●	-02:07 (12.) ●	-01:41 (102.) ●
Run	1 km	03:01:07	00:03:42	03:42 min/km	-01:44 (2.) ●	-01:48 (4.) ●	-01:47 (7.) ●
Run	3.5 km	03:11:03	00:09:56	03:58 min/km	-05:09 (1.) ●	-05:15 (2.) ●	-05:02 (10.) ●
Run	6.5 km	03:23:25	00:12:22	04:07 min/km	-06:49 (2.) ●	-06:49 (2.) ●	-06:32 (9.) ●
Run	8.1 km	03:29:11	00:05:46	03:36 min/km	-03:32 (2.) ●	-03:26 (2.) ●	-03:18 (8.) ●
Run	10.7 km	03:39:25	00:10:14	03:56 min/km	-06:41 (1.) ●	-06:14 (1.) ●	-05:59 (6.) ●
Run	13.7 km	03:52:02	00:12:37	04:12 min/km	-08:17 (2.) ●	-07:36 (2.) ●	-07:23 (7.) ●
Run	15.3 km	03:58:02	00:06:00	03:44 min/km	-03:46 (2.) ●	-03:42 (2.) ●	-03:32 (7.) ●
Run	17.8 km	04:08:51	00:10:49	04:19 min/km	-06:48 (2.) ●	-06:16 (3.) ●	-06:00 (9.) ●
Run	20.8 km	04:21:46	00:12:55	04:18 min/km	-07:03 (2.) ●	-08:17 (11.) ●	-07:53 (16.) ●
Run	20.8 km	04:21:46	01:24:21	04:03 min/km	-49:49 (1.) ●	-49:23 (1.) ●	-47:26 (6.) ●
Total	112.7 km	04:21:46	04:21:46	25.83 km/h	-01:50:50 (1.) ●	-01:43:41 (4.) ●	-01:43:23 (7.) ●

Ovr	Gen	Div	Name	#	AG
7	4	1	Roman Lysenko	1182	M25-29	TUR	00:30:29	02:22:23	01:24:21	04:21:46
13	8	2	Anton Portnyagin	1188	M25-29	KAZ	00:29:44	02:28:15	01:27:01	04:30:36
17	10	3	Nikita Fedotovskikh	1013	M25-29	KAZ	00:41:37	02:17:19	01:29:36	04:33:23
111	74	4	Daniyar Aubekerov	1173	M25-29	USA	00:37:24	02:44:49	01:49:25	05:16:34
112	75	5	Aleksandr Kolesnichenko	1180	M25-29	RUS	00:39:45	02:38:18	01:50:18	05:16:34
122	82	6	Anton Koroviakov	1181	M25-29	ARE	00:40:25	02:42:45	01:49:13	05:19:18
126	86	7	Madiyar Yermukhanov	1194	M25-29	KAZ	00:44:56	02:44:37	01:45:13	05:21:25
194	134	8	Serik Sagynov	1058	M25-29	KAZ	00:47:28	02:39:06	02:01:14	05:39:06
215	144	9	Bekarys Seytbekov	1190	M25-29	KAZ	00:44:42	02:51:42	02:01:47	05:44:34
288	195	10	Sukaran Raj Sharma	1191	M25-29	IND	00:38:59	03:03:09	02:09:43	06:05:25

All Results

Statistics: Ironman 70.3 Astana 2023

Results: Ironman 70.3 Astana 2023

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