Dias Nurakhmetov -
Ironman 70.3 Astana 2023
Quick facts
354/237/16All/Gender/AG
M25-29Age group
1186Bib number
KAZNationality
50:21 | 2:58:33 | 2:23:59 | 6:23:20 |
Compare Dias Nurakhmetov with other athletes!
1186 Nurakhmetov
1179 Karabalin ×
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1171 Akbotayev ×
1185 Mukhamediya ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:21 | 00:50:21 | 02:39 min/100m | +03:20 (22.) ● | +05:29 (296.) ● | +05:29 (425.) ● |
Transition | 00:56:22 | 00:06:01 | - | +00:49 (21.) ● | +00:45 (261.) ● | +01:16 (405.) ● | |
Bike | 46 km | 02:23:49 | 01:27:27 | 31.56 km/h | -01:05 (15.) ● | +01:30 (216.) ● | +00:43 (299.) ● |
Bike | 80 km | 03:32:13 | 01:08:24 | 29.82 km/h | -02:02 (11.) ● | -00:30 (184.) ● | -01:43 (257.) ● |
Bike | 90 km | 03:54:55 | 00:22:42 | 26.43 km/h | -00:39 (12.) ● | +00:09 (196.) ● | -00:27 (272.) ● |
Bike | 90 km | 03:54:55 | 02:58:33 | 30.24 km/h | -03:46 (11.) ● | +01:09 (194.) ● | -01:27 (269.) ● |
Transition | 03:59:21 | 00:04:26 | - | +00:32 (21.) ● | +00:15 (232.) ● | +00:41 (374.) ● | |
Run | 1 km | 04:05:16 | 00:05:55 | 05:55 min/km | +00:29 (23.) ● | +00:25 (265.) ● | +00:26 (393.) ● |
Run | 3.5 km | 04:20:59 | 00:15:43 | 06:17 min/km | +00:38 (21.) ● | +00:32 (241.) ● | +00:45 (366.) ● |
Run | 6.5 km | 04:40:38 | 00:19:39 | 06:33 min/km | +00:28 (17.) ● | +00:28 (222.) ● | +00:45 (336.) ● |
Run | 8.1 km | 04:51:06 | 00:10:28 | 06:32 min/km | +01:10 (25.) ● | +01:16 (284.) ● | +01:24 (424.) ● |
Run | 10.7 km | 05:09:51 | 00:18:45 | 07:12 min/km | +01:50 (22.) ● | +02:17 (284.) ● | +02:32 (419.) ● |
Run | 13.7 km | 05:34:15 | 00:24:24 | 08:08 min/km | +03:30 (24.) ● | +04:11 (302.) ● | +04:24 (451.) ● |
Run | 15.3 km | 05:45:46 | 00:11:31 | 07:11 min/km | +01:45 (23.) ● | +01:49 (297.) ● | +01:59 (441.) ● |
Run | 17.8 km | 06:04:06 | 00:18:20 | 07:20 min/km | +00:43 (16.) ● | +01:15 (245.) ● | +01:31 (368.) ● |
Run | 20.8 km | 06:23:20 | 00:19:14 | 06:24 min/km | -00:44 (12.) ● | -01:58 (199.) ● | -01:34 (301.) ● |
Run | 20.8 km | 06:23:20 | 02:23:59 | 06:55 min/km | +09:49 (19.) ● | +10:15 (257.) ● | +12:12 (385.) ● |
Total | 112.7 km | 06:23:20 | 06:23:20 | 17.64 km/h | +10:44 (16.) ● | +17:53 (237.) ● | +18:11 (354.) ● |