Dias Nurakhmetov -
Ironman 70.3 Astana 2023

  Quick facts

354/237/16All/Gender/AG

M25-29Age group

1186Bib number

KAZNationality

50:212:58:332:23:59 6:23:20

  Compare Dias Nurakhmetov with other athletes!

1186 Nurakhmetov
1179 Karabalin × 
1176 Dinbayan × 
1171 Akbotayev × 
1185 Mukhamediya × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:50:21 00:50:2102:39 min/100m+03:20 (22.) +05:29 (296.) +05:29 (425.)
Transition 00:56:22 00:06:01 - +00:49 (21.) +00:45 (261.) +01:16 (405.)
Bike46 km 02:23:49 01:27:2731.56 km/h-01:05 (15.) +01:30 (216.) +00:43 (299.)
Bike80 km 03:32:13 01:08:2429.82 km/h-02:02 (11.) -00:30 (184.) -01:43 (257.)
Bike90 km 03:54:55 00:22:4226.43 km/h-00:39 (12.) +00:09 (196.) -00:27 (272.)
Bike90 km 03:54:55 02:58:3330.24 km/h-03:46 (11.) +01:09 (194.) -01:27 (269.)
Transition 03:59:21 00:04:26 - +00:32 (21.) +00:15 (232.) +00:41 (374.)
Run1 km 04:05:16 00:05:5505:55 min/km+00:29 (23.) +00:25 (265.) +00:26 (393.)
Run3.5 km 04:20:59 00:15:4306:17 min/km+00:38 (21.) +00:32 (241.) +00:45 (366.)
Run6.5 km 04:40:38 00:19:3906:33 min/km+00:28 (17.) +00:28 (222.) +00:45 (336.)
Run8.1 km 04:51:06 00:10:2806:32 min/km+01:10 (25.) +01:16 (284.) +01:24 (424.)
Run10.7 km 05:09:51 00:18:4507:12 min/km+01:50 (22.) +02:17 (284.) +02:32 (419.)
Run13.7 km 05:34:15 00:24:2408:08 min/km+03:30 (24.) +04:11 (302.) +04:24 (451.)
Run15.3 km 05:45:46 00:11:3107:11 min/km+01:45 (23.) +01:49 (297.) +01:59 (441.)
Run17.8 km 06:04:06 00:18:2007:20 min/km+00:43 (16.) +01:15 (245.) +01:31 (368.)
Run20.8 km 06:23:20 00:19:1406:24 min/km-00:44 (12.) -01:58 (199.) -01:34 (301.)
Run20.8 km 06:23:20 02:23:5906:55 min/km+09:49 (19.) +10:15 (257.) +12:12 (385.)
Total 112.7 km 06:23:20 06:23:2017.64 km/h+10:44 (16.) +17:53 (237.) +18:11 (354.)

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