Денис Коваленко -
Ironman 70.3 Astana 2023
Quick facts
414/282/68All/Gender/AG
M30-34Age group
1199Bib number
KAZNationality
55:43 | 3:24:31 | 2:13:33 | 6:43:58 |
Compare Денис Коваленко with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:55:43 | 00:55:43 | 02:55 min/100m | +10:00 (83.) ● | +10:51 (333.) ● | +10:51 (481.) ● |
Transition | 01:01:25 | 00:05:42 | - | +00:12 (57.) ● | +00:26 (238.) ● | +00:57 (377.) ● | |
Bike | 46 km | 02:38:02 | 01:36:37 | 28.57 km/h | +08:57 (73.) ● | +10:40 (315.) ● | +09:53 (445.) ● |
Bike | 80 km | 03:59:58 | 01:21:56 | 24.9 km/h | +11:05 (76.) ● | +13:02 (321.) ● | +11:49 (449.) ● |
Bike | 90 km | 04:25:56 | 00:25:58 | 23.11 km/h | +03:07 (74.) ● | +03:25 (315.) ● | +02:49 (447.) ● |
Bike | 90 km | 04:25:56 | 03:24:31 | 26.4 km/h | +23:09 (72.) ● | +27:07 (318.) ● | +24:31 (450.) ● |
Transition | 04:30:25 | 00:04:29 | - | +00:21 (60.) ● | +00:18 (243.) ● | +00:44 (389.) ● | |
Run | 1 km | 04:36:00 | 00:05:35 | 05:35 min/km | +00:14 (59.) ● | +00:05 (223.) ● | +00:06 (335.) ● |
Run | 3.5 km | 04:51:46 | 00:15:46 | 06:18 min/km | +00:50 (61.) ● | +00:35 (243.) ● | +00:48 (368.) ● |
Run | 6.5 km | 05:12:25 | 00:20:39 | 06:53 min/km | +01:39 (67.) ● | +01:28 (255.) ● | +01:45 (385.) ● |
Run | 8.1 km | 05:21:43 | 00:09:18 | 05:48 min/km | +00:14 (54.) ● | +00:06 (210.) ● | +00:14 (325.) ● |
Run | 10.7 km | 05:38:56 | 00:17:13 | 06:37 min/km | +01:02 (54.) ● | +00:45 (229.) ● | +01:00 (346.) ● |
Run | 13.7 km | 05:59:32 | 00:20:36 | 06:52 min/km | +00:49 (57.) ● | +00:23 (213.) ● | +00:36 (323.) ● |
Run | 15.3 km | 06:08:47 | 00:09:15 | 05:46 min/km | -00:17 (53.) ● | -00:27 (188.) ● | -00:17 (287.) ● |
Run | 17.8 km | 06:25:23 | 00:16:36 | 06:38 min/km | -00:18 (48.) ● | -00:29 (186.) ● | -00:13 (290.) ● |
Run | 20.8 km | 06:43:58 | 00:18:35 | 06:11 min/km | -04:50 (49.) ● | -02:37 (186.) ● | -02:13 (274.) ● |
Run | 20.8 km | 06:43:58 | 02:13:33 | 06:25 min/km | -00:37 (51.) ● | -00:11 (208.) ● | +01:46 (320.) ● |
Total | 112.7 km | 06:43:58 | 06:43:58 | 16.74 km/h | +33:05 (68.) ● | +38:31 (282.) ● | +38:49 (414.) ● |