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Pannawit Chanyarungrojn -
Ironman 70.3 Astana 2023

Quick facts

386/262/60All/Gender/AG

M30-34Age group

1222Bib number

THANationality


47:38	3:05:03	2:27:47	6:32:00

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Compare Pannawit Chanyarungrojn with other athletes!

1222 Chanyarungrojn

1285 Valikov ×

1270 Ryspayev ×

1224 Dulyatov ×

1261 Omarov ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:38	00:47:38	02:30 min/100m	+01:55 (61.) ●	+02:46 (258.) ●	+02:46 (373.) ●
Transition		00:53:40	00:06:02	-	+00:32 (62.) ●	+00:46 (263.) ●	+01:17 (407.) ●
Bike	46 km	02:24:54	01:31:14	30.25 km/h	+03:34 (61.) ●	+05:17 (259.) ●	+04:30 (363.) ●
Bike	80 km	03:35:50	01:10:56	28.76 km/h	+00:05 (45.) ●	+02:02 (215.) ●	+00:49 (296.) ●
Bike	90 km	03:58:43	00:22:53	26.22 km/h	+00:02 (44.) ●	+00:20 (206.) ●	-00:16 (287.) ●
Bike	90 km	03:58:43	03:05:03	29.18 km/h	+03:41 (50.) ●	+07:39 (231.) ●	+05:03 (317.) ●
Transition		04:04:13	00:05:30	-	+01:22 (78.) ●	+01:19 (302.) ●	+01:45 (453.) ●
Run	1 km	04:09:38	00:05:25	05:25 min/km	+00:04 (50.) ●	-00:05 (197.) ●	-00:04 (294.) ●
Run	3.5 km	04:26:03	00:16:25	06:34 min/km	+01:29 (68.) ●	+01:14 (266.) ●	+01:27 (397.) ●
Run	6.5 km	04:46:59	00:20:56	06:58 min/km	+01:56 (69.) ●	+01:45 (264.) ●	+02:02 (397.) ●
Run	8.1 km	04:56:21	00:09:22	05:51 min/km	+00:18 (55.) ●	+00:10 (215.) ●	+00:18 (330.) ●
Run	10.7 km	05:15:02	00:18:41	07:11 min/km	+02:30 (71.) ●	+02:13 (275.) ●	+02:28 (409.) ●
Run	13.7 km	05:39:29	00:24:27	08:09 min/km	+04:40 (76.) ●	+04:14 (303.) ●	+04:27 (452.) ●
Run	15.3 km	05:50:52	00:11:23	07:06 min/km	+01:51 (70.) ●	+01:41 (292.) ●	+01:51 (433.) ●
Run	17.8 km	06:10:22	00:19:30	07:48 min/km	+02:36 (70.) ●	+02:25 (278.) ●	+02:41 (413.) ●
Run	20.8 km	06:32:00	00:21:38	07:12 min/km	-01:47 (64.) ●	+00:26 (256.) ●	+00:50 (385.) ●
Run	20.8 km	06:32:00	02:27:47	07:06 min/km	+13:37 (70.) ●	+14:03 (276.) ●	+16:00 (411.) ●
Total	112.7 km	06:32:00	06:32:00	17.25 km/h	+21:07 (60.) ●	+26:33 (262.) ●	+26:51 (386.) ●

Ovr	Gen	Div	Name	#	AG
339	227	55	Aidar Shokan	1588	M30-34	KAZ	00:44:26	03:08:03	02:15:15	06:18:58
340	228	56	Syrym Tassemenov	1281	M30-34	KAZ	00:49:19	03:06:07	02:13:57	06:19:03
359	240	57	Khassenov Azamat	1215	M30-34	KAZ	00:45:59	02:59:50	02:30:21	06:24:18
361	242	58	Yuriy Valikov	1285	M30-34	RUS	00:41:13	03:50:14	01:44:25	06:24:56
377	255	59	Ulan Ryspayev	1270	M30-34	KAZ	00:44:43	03:15:14	02:18:08	06:29:24
386	262	60	Pannawit Chanyarungrojn	1222	M30-34	THA	00:47:38	03:05:03	02:27:47	06:32:00
391	267	61	Ruslan Dulyatov	1224	M30-34	KAZ	00:48:59	03:27:52	02:06:31	06:35:23
392	268	62	Olzhas Omarov	1261	M30-34	KAZ	00:44:51	03:16:02	02:23:24	06:35:25
396	270	63	Denis Ulayev	1284	M30-34	KAZ	01:02:20	03:04:09	02:19:54	06:36:21
401	274	64	Ivan Zhdanov	1295	M30-34	RUS	00:44:58	03:23:52	02:18:36	06:38:14

All Results

Statistics: Ironman 70.3 Astana 2023

Results: Ironman 70.3 Astana 2023

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