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Ruslan Dulyatov -
Ironman 70.3 Astana 2023

Quick facts

391/267/61All/Gender/AG

M30-34Age group

1224Bib number

KAZNationality


48:59	3:27:52	2:06:31	6:35:23

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Compare Ruslan Dulyatov with other athletes!

1224 Dulyatov

1270 Ryspayev ×

1222 Chanyarungrojn ×

1261 Omarov ×

1284 Ulayev ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:59	00:48:59	02:34 min/100m	+03:16 (67.) ●	+04:07 (280.) ●	+04:07 (407.) ●
Transition		00:56:53	00:07:54	-	+02:24 (80.) ●	+02:38 (333.) ●	+03:09 (494.) ●
Bike	46 km	02:42:01	01:45:08	26.25 km/h	+17:28 (85.) ●	+19:11 (348.) ●	+18:24 (506.) ●
Bike	80 km	04:01:00	01:18:59	25.83 km/h	+08:08 (69.) ●	+10:05 (296.) ●	+08:52 (416.) ●
Bike	90 km	04:24:45	00:23:45	25.26 km/h	+00:54 (58.) ●	+01:12 (249.) ●	+00:36 (346.) ●
Bike	90 km	04:24:45	03:27:52	25.98 km/h	+26:30 (75.) ●	+30:28 (326.) ●	+27:52 (462.) ●
Transition		04:28:52	00:04:07	-	-00:01 (54.) ●	-00:04 (212.) ●	+00:22 (346.) ●
Run	1 km	04:37:31	00:08:39	08:39 min/km	+03:18 (89.) ●	+03:09 (360.) ●	+03:10 (526.) ●
Run	3.5 km	04:51:27	00:13:56	05:34 min/km	-01:00 (38.) ●	-01:15 (143.) ●	-01:02 (225.) ●
Run	6.5 km	05:09:23	00:17:56	05:58 min/km	-01:04 (40.) ●	-01:15 (155.) ●	-00:58 (242.) ●
Run	8.1 km	05:17:55	00:08:32	05:20 min/km	-00:32 (41.) ●	-00:40 (153.) ●	-00:32 (239.) ●
Run	10.7 km	05:33:23	00:15:28	05:56 min/km	-00:43 (43.) ●	-01:00 (165.) ●	-00:45 (253.) ●
Run	13.7 km	05:51:45	00:18:22	06:07 min/km	-01:25 (41.) ●	-01:51 (143.) ●	-01:38 (225.) ●
Run	15.3 km	06:00:35	00:08:50	05:31 min/km	-00:42 (44.) ●	-00:52 (152.) ●	-00:42 (236.) ●
Run	17.8 km	06:17:30	00:16:55	06:46 min/km	+00:01 (51.) ●	-00:10 (198.) ●	+00:06 (308.) ●
Run	20.8 km	06:35:23	00:17:53	05:57 min/km	-05:32 (43.) ●	-03:19 (155.) ●	-02:55 (236.) ●
Run	20.8 km	06:35:23	02:06:31	06:04 min/km	-07:39 (44.) ●	-07:13 (170.) ●	-05:16 (265.) ●
Total	112.7 km	06:35:23	06:35:23	17.1 km/h	+24:30 (61.) ●	+29:56 (267.) ●	+30:14 (391.) ●

Ovr	Gen	Div	Name	#	AG
340	228	56	Syrym Tassemenov	1281	M30-34	KAZ	00:49:19	03:06:07	02:13:57	06:19:03
359	240	57	Khassenov Azamat	1215	M30-34	KAZ	00:45:59	02:59:50	02:30:21	06:24:18
361	242	58	Yuriy Valikov	1285	M30-34	RUS	00:41:13	03:50:14	01:44:25	06:24:56
377	255	59	Ulan Ryspayev	1270	M30-34	KAZ	00:44:43	03:15:14	02:18:08	06:29:24
386	262	60	Pannawit Chanyarungrojn	1222	M30-34	THA	00:47:38	03:05:03	02:27:47	06:32:00
391	267	61	Ruslan Dulyatov	1224	M30-34	KAZ	00:48:59	03:27:52	02:06:31	06:35:23
392	268	62	Olzhas Omarov	1261	M30-34	KAZ	00:44:51	03:16:02	02:23:24	06:35:25
396	270	63	Denis Ulayev	1284	M30-34	KAZ	01:02:20	03:04:09	02:19:54	06:36:21
401	274	64	Ivan Zhdanov	1295	M30-34	RUS	00:44:58	03:23:52	02:18:36	06:38:14
405	276	65	Olzhas Akbotaev	1033	M30-34	KAZ	00:58:11	03:09:41	02:19:55	06:40:18

All Results

Statistics: Ironman 70.3 Astana 2023

Results: Ironman 70.3 Astana 2023

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