Ilia Kroshkin -
Ironman 70.3 Astana 2023
Quick facts
271/184/45All/Gender/AG
M30-34Age group
1242Bib number
KAZNationality
38:32 | 3:05:37 | 2:09:16 | 6:00:07 |
Compare Ilia Kroshkin with other athletes!
1242 Kroshkin
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1269 Rozmatov ×
1275 Sariyev ×
1278 Syrbekov ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:32 | 00:38:32 | 02:01 min/100m | -07:11 (12.) ● | -06:20 (63.) ● | -06:20 (99.) ● |
Transition | 00:42:27 | 00:03:55 | - | -01:35 (23.) ● | -01:21 (90.) ● | -00:50 (198.) ● | |
Bike | 46 km | 02:12:40 | 01:30:13 | 30.59 km/h | +02:33 (58.) ● | +04:16 (251.) ● | +03:29 (352.) ● |
Bike | 80 km | 03:24:54 | 01:12:14 | 28.24 km/h | +01:23 (49.) ● | +03:20 (230.) ● | +02:07 (315.) ● |
Bike | 90 km | 03:48:04 | 00:23:10 | 25.9 km/h | +00:19 (49.) ● | +00:37 (221.) ● | +00:01 (304.) ● |
Bike | 90 km | 03:48:04 | 03:05:37 | 29.09 km/h | +04:15 (53.) ● | +08:13 (237.) ● | +05:37 (326.) ● |
Transition | 03:50:51 | 00:02:47 | - | -01:21 (15.) ● | -01:24 (66.) ● | -00:58 (168.) ● | |
Run | 1 km | 03:56:07 | 00:05:16 | 05:16 min/km | -00:05 (44.) ● | -00:14 (168.) ● | -00:13 (253.) ● |
Run | 3.5 km | 04:11:15 | 00:15:08 | 06:03 min/km | +00:12 (49.) ● | -00:03 (195.) ● | +00:10 (307.) ● |
Run | 6.5 km | 04:31:00 | 00:19:45 | 06:35 min/km | +00:45 (56.) ● | +00:34 (226.) ● | +00:51 (342.) ● |
Run | 8.1 km | 04:40:24 | 00:09:24 | 05:52 min/km | +00:20 (57.) ● | +00:12 (221.) ● | +00:20 (336.) ● |
Run | 10.7 km | 04:57:07 | 00:16:43 | 06:25 min/km | +00:32 (50.) ● | +00:15 (211.) ● | +00:30 (324.) ● |
Run | 13.7 km | 05:17:18 | 00:20:11 | 06:43 min/km | +00:24 (52.) ● | -00:02 (200.) ● | +00:11 (306.) ● |
Run | 15.3 km | 05:26:24 | 00:09:06 | 05:41 min/km | -00:26 (48.) ● | -00:36 (178.) ● | -00:26 (272.) ● |
Run | 17.8 km | 05:42:11 | 00:15:47 | 06:18 min/km | -01:07 (40.) ● | -01:18 (150.) ● | -01:02 (241.) ● |
Run | 20.8 km | 06:00:07 | 00:17:56 | 05:58 min/km | -05:29 (44.) ● | -03:16 (159.) ● | -02:52 (240.) ● |
Run | 20.8 km | 06:00:07 | 02:09:16 | 06:12 min/km | -04:54 (48.) ● | -04:28 (189.) ● | -02:31 (289.) ● |
Total | 112.7 km | 06:00:07 | 06:00:07 | 18.78 km/h | -10:46 (45.) ● | -05:20 (184.) ● | -05:02 (271.) ● |