Almat Kurmanbay -
Ironman 70.3 Astana 2023
Quick facts
459/311/75All/Gender/AG
M30-34Age group
1245Bib number
KAZNationality
55:01 | 3:15:08 | 2:46:23 | 7:06:00 |
Compare Almat Kurmanbay with other athletes!
1245 Kurmanbay
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1216 Baikurazov ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:55:01 | 00:55:01 | 02:53 min/100m | +09:18 (81.) ● | +10:09 (330.) ● | +10:09 (474.) ● |
Transition | 01:00:18 | 00:05:17 | - | -00:13 (48.) ● | +00:01 (205.) ● | +00:32 (337.) ● | |
Bike | 46 km | 02:32:18 | 01:32:00 | 30 km/h | +04:20 (64.) ● | +06:03 (270.) ● | +05:16 (377.) ● |
Bike | 80 km | 03:50:06 | 01:17:48 | 26.22 km/h | +06:57 (66.) ● | +08:54 (289.) ● | +07:41 (407.) ● |
Bike | 90 km | 04:15:26 | 00:25:20 | 23.68 km/h | +02:29 (69.) ● | +02:47 (293.) ● | +02:11 (416.) ● |
Bike | 90 km | 04:15:26 | 03:15:08 | 27.67 km/h | +13:46 (64.) ● | +17:44 (279.) ● | +15:08 (394.) ● |
Transition | 04:19:37 | 00:04:11 | - | +00:03 (56.) ● | ±00:00 (218.) ● | +00:26 (353.) ● | |
Run | 1 km | 04:27:15 | 00:07:38 | 07:38 min/km | +02:17 (87.) ● | +02:08 (345.) ● | +02:09 (504.) ● |
Run | 3.5 km | 04:44:39 | 00:17:24 | 06:57 min/km | +02:28 (74.) ● | +02:13 (296.) ● | +02:26 (436.) ● |
Run | 6.5 km | 05:08:24 | 00:23:45 | 07:55 min/km | +04:45 (77.) ● | +04:34 (316.) ● | +04:51 (466.) ● |
Run | 8.1 km | 05:19:38 | 00:11:14 | 07:01 min/km | +02:10 (77.) ● | +02:02 (317.) ● | +02:10 (465.) ● |
Run | 10.7 km | 05:40:08 | 00:20:30 | 07:53 min/km | +04:19 (79.) ● | +04:02 (312.) ● | +04:17 (466.) ● |
Run | 13.7 km | 06:05:27 | 00:25:19 | 08:26 min/km | +05:32 (80.) ● | +05:06 (313.) ● | +05:19 (466.) ● |
Run | 15.3 km | 06:17:32 | 00:12:05 | 07:33 min/km | +02:33 (78.) ● | +02:23 (311.) ● | +02:33 (468.) ● |
Run | 17.8 km | 06:40:17 | 00:22:45 | 09:06 min/km | +05:51 (84.) ● | +05:40 (334.) ● | +05:56 (497.) ● |
Run | 20.8 km | 07:06:00 | 00:25:43 | 08:34 min/km | +02:18 (83.) ● | +04:31 (332.) ● | +04:55 (493.) ● |
Run | 20.8 km | 07:06:00 | 02:46:23 | 07:59 min/km | +32:13 (81.) ● | +32:39 (323.) ● | +34:36 (478.) ● |
Total | 112.7 km | 07:06:00 | 07:06:00 | 15.87 km/h | +55:07 (75.) ● | +01:00:33 (311.) ● | +01:00:51 (459.) ● |