Olzhas Omarov -
Ironman 70.3 Astana 2023
Quick facts
392/268/62All/Gender/AG
M30-34Age group
1261Bib number
KAZNationality
44:51 | 3:16:02 | 2:23:24 | 6:35:25 |
Compare Olzhas Omarov with other athletes!
1261 Omarov
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1284 Ulayev ×
1295 Zhdanov ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:51 | 00:44:51 | 02:21 min/100m | -00:52 (43.) ● | -00:01 (204.) ● | -00:01 (297.) ● |
Transition | 00:50:43 | 00:05:52 | - | +00:22 (60.) ● | +00:36 (255.) ● | +01:07 (396.) ● | |
Bike | 46 km | 02:22:01 | 01:31:18 | 30.23 km/h | +03:38 (62.) ● | +05:21 (260.) ● | +04:34 (364.) ● |
Bike | 80 km | 03:41:12 | 01:19:11 | 25.76 km/h | +08:20 (72.) ● | +10:17 (301.) ● | +09:04 (424.) ● |
Bike | 90 km | 04:06:45 | 00:25:33 | 23.48 km/h | +02:42 (73.) ● | +03:00 (304.) ● | +02:24 (431.) ● |
Bike | 90 km | 04:06:45 | 03:16:02 | 27.55 km/h | +14:40 (66.) ● | +18:38 (284.) ● | +16:02 (400.) ● |
Transition | 04:12:01 | 00:05:16 | - | +01:08 (76.) ● | +01:05 (295.) ● | +01:31 (446.) ● | |
Run | 1 km | 04:17:34 | 00:05:33 | 05:33 min/km | +00:12 (57.) ● | +00:03 (217.) ● | +00:04 (327.) ● |
Run | 3.5 km | 04:33:35 | 00:16:01 | 06:24 min/km | +01:05 (64.) ● | +00:50 (252.) ● | +01:03 (380.) ● |
Run | 6.5 km | 04:59:00 | 00:25:25 | 08:28 min/km | +06:25 (84.) ● | +06:14 (334.) ● | +06:31 (497.) ● |
Run | 8.1 km | 05:07:54 | 00:08:54 | 05:33 min/km | -00:10 (45.) ● | -00:18 (182.) ● | -00:10 (284.) ● |
Run | 10.7 km | 05:25:15 | 00:17:21 | 06:40 min/km | +01:10 (58.) ● | +00:53 (235.) ● | +01:08 (352.) ● |
Run | 13.7 km | 05:46:33 | 00:21:18 | 07:06 min/km | +01:31 (61.) ● | +01:05 (239.) ● | +01:18 (357.) ● |
Run | 15.3 km | 05:57:42 | 00:11:09 | 06:58 min/km | +01:37 (66.) ● | +01:27 (281.) ● | +01:37 (417.) ● |
Run | 17.8 km | 06:15:28 | 00:17:46 | 07:06 min/km | +00:52 (56.) ● | +00:41 (231.) ● | +00:57 (349.) ● |
Run | 20.8 km | 06:35:25 | 00:19:57 | 06:39 min/km | -03:28 (55.) ● | -01:15 (220.) ● | -00:51 (331.) ● |
Run | 20.8 km | 06:35:25 | 02:23:24 | 06:53 min/km | +09:14 (65.) ● | +09:40 (255.) ● | +11:37 (383.) ● |
Total | 112.7 km | 06:35:25 | 06:35:25 | 17.1 km/h | +24:32 (62.) ● | +29:58 (268.) ● | +30:16 (392.) ● |