Ulan Ryspayev -
Ironman 70.3 Astana 2023
Quick facts
377/255/59All/Gender/AG
M30-34Age group
1270Bib number
KAZNationality
44:43 | 3:15:14 | 2:18:08 | 6:29:24 |
Compare Ulan Ryspayev with other athletes!
1270 Ryspayev
1215 Azamat ×
1285 Valikov ×
1222 Chanyarungrojn ×
1224 Dulyatov ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:43 | 00:44:43 | 02:21 min/100m | -01:00 (42.) ● | -00:09 (202.) ● | -00:09 (295.) ● |
Transition | 00:49:52 | 00:05:09 | - | -00:21 (47.) ● | -00:07 (198.) ● | +00:24 (329.) ● | |
Bike | 46 km | 02:23:53 | 01:34:01 | 29.36 km/h | +06:21 (69.) ● | +08:04 (289.) ● | +07:17 (408.) ● |
Bike | 80 km | 03:39:03 | 01:15:10 | 27.14 km/h | +04:19 (62.) ● | +06:16 (267.) ● | +05:03 (366.) ● |
Bike | 90 km | 04:05:06 | 00:26:03 | 23.03 km/h | +03:12 (76.) ● | +03:30 (320.) ● | +02:54 (453.) ● |
Bike | 90 km | 04:05:06 | 03:15:14 | 27.66 km/h | +13:52 (65.) ● | +17:50 (281.) ● | +15:14 (396.) ● |
Transition | 04:11:16 | 00:06:10 | - | +02:02 (82.) ● | +01:59 (324.) ● | +02:25 (484.) ● | |
Run | 1 km | 04:17:29 | 00:06:13 | 06:13 min/km | +00:52 (71.) ● | +00:43 (284.) ● | +00:44 (425.) ● |
Run | 3.5 km | 04:34:06 | 00:16:37 | 06:38 min/km | +01:41 (70.) ● | +01:26 (275.) ● | +01:39 (406.) ● |
Run | 6.5 km | 04:54:25 | 00:20:19 | 06:46 min/km | +01:19 (62.) ● | +01:08 (245.) ● | +01:25 (370.) ● |
Run | 8.1 km | 05:03:52 | 00:09:27 | 05:54 min/km | +00:23 (58.) ● | +00:15 (226.) ● | +00:23 (344.) ● |
Run | 10.7 km | 05:21:12 | 00:17:20 | 06:40 min/km | +01:09 (57.) ● | +00:52 (233.) ● | +01:07 (350.) ● |
Run | 13.7 km | 05:41:31 | 00:20:19 | 06:46 min/km | +00:32 (54.) ● | +00:06 (206.) ● | +00:19 (313.) ● |
Run | 15.3 km | 05:51:10 | 00:09:39 | 06:01 min/km | +00:07 (54.) ● | -00:03 (212.) ● | +00:07 (322.) ● |
Run | 17.8 km | 06:09:01 | 00:17:51 | 07:08 min/km | +00:57 (58.) ● | +00:46 (235.) ● | +01:02 (355.) ● |
Run | 20.8 km | 06:29:24 | 00:20:23 | 06:47 min/km | -03:02 (58.) ● | -00:49 (229.) ● | -00:25 (344.) ● |
Run | 20.8 km | 06:29:24 | 02:18:08 | 06:38 min/km | +03:58 (56.) ● | +04:24 (229.) ● | +06:21 (344.) ● |
Total | 112.7 km | 06:29:24 | 06:29:24 | 17.37 km/h | +18:31 (59.) ● | +23:57 (255.) ● | +24:15 (377.) ● |