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Ivan Zhdanov -
Ironman 70.3 Astana 2023

Quick facts

401/274/64All/Gender/AG

M30-34Age group

1295Bib number

RUSNationality


44:58	3:23:52	2:18:36	6:38:14

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Compare Ivan Zhdanov with other athletes!

1295 Zhdanov

1261 Omarov ×

1284 Ulayev ×

1033 Akbotaev ×

1632 Miguel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:58	00:44:58	02:22 min/100m	-00:45 (45.) ●	+00:06 (208.) ●	+00:06 (301.) ●
Transition		00:51:28	00:06:30	-	+01:00 (66.) ●	+01:14 (287.) ●	+01:45 (437.) ●
Bike	46 km	02:24:07	01:32:39	29.79 km/h	+04:59 (67.) ●	+06:42 (278.) ●	+05:55 (388.) ●
Bike	80 km	03:48:27	01:24:20	24.19 km/h	+13:29 (79.) ●	+15:26 (333.) ●	+14:13 (475.) ●
Bike	90 km	04:15:20	00:26:53	22.32 km/h	+04:02 (83.) ●	+04:20 (336.) ●	+03:44 (484.) ●
Bike	90 km	04:15:20	03:23:52	26.49 km/h	+22:30 (71.) ●	+26:28 (313.) ●	+23:52 (444.) ●
Transition		04:19:38	00:04:18	-	+00:10 (58.) ●	+00:07 (226.) ●	+00:33 (362.) ●
Run	1 km	04:25:21	00:05:43	05:43 min/km	+00:22 (64.) ●	+00:13 (246.) ●	+00:14 (367.) ●
Run	3.5 km	04:41:22	00:16:01	06:24 min/km	+01:05 (65.) ●	+00:50 (253.) ●	+01:03 (381.) ●
Run	6.5 km	05:02:13	00:20:51	06:57 min/km	+01:51 (68.) ●	+01:40 (261.) ●	+01:57 (394.) ●
Run	8.1 km	05:11:58	00:09:45	06:05 min/km	+00:41 (63.) ●	+00:33 (243.) ●	+00:41 (368.) ●
Run	10.7 km	05:29:29	00:17:31	06:44 min/km	+01:20 (62.) ●	+01:03 (242.) ●	+01:18 (362.) ●
Run	13.7 km	05:51:02	00:21:33	07:11 min/km	+01:46 (63.) ●	+01:20 (243.) ●	+01:33 (363.) ●
Run	15.3 km	06:00:55	00:09:53	06:10 min/km	+00:21 (57.) ●	+00:11 (221.) ●	+00:21 (338.) ●
Run	17.8 km	06:17:53	00:16:58	06:47 min/km	+00:04 (52.) ●	-00:07 (199.) ●	+00:09 (309.) ●
Run	20.8 km	06:38:14	00:20:21	06:47 min/km	-03:04 (57.) ●	-00:51 (228.) ●	-00:27 (343.) ●
Run	20.8 km	06:38:14	02:18:36	06:39 min/km	+04:26 (57.) ●	+04:52 (231.) ●	+06:49 (346.) ●
Total	112.7 km	06:38:14	06:38:14	16.98 km/h	+27:21 (64.) ●	+32:47 (274.) ●	+33:05 (401.) ●

Ovr	Gen	Div	Name	#	AG
377	255	59	Ulan Ryspayev	1270	M30-34	KAZ	00:44:43	03:15:14	02:18:08	06:29:24
386	262	60	Pannawit Chanyarungrojn	1222	M30-34	THA	00:47:38	03:05:03	02:27:47	06:32:00
391	267	61	Ruslan Dulyatov	1224	M30-34	KAZ	00:48:59	03:27:52	02:06:31	06:35:23
392	268	62	Olzhas Omarov	1261	M30-34	KAZ	00:44:51	03:16:02	02:23:24	06:35:25
396	270	63	Denis Ulayev	1284	M30-34	KAZ	01:02:20	03:04:09	02:19:54	06:36:21
401	274	64	Ivan Zhdanov	1295	M30-34	RUS	00:44:58	03:23:52	02:18:36	06:38:14
405	276	65	Olzhas Akbotaev	1033	M30-34	KAZ	00:58:11	03:09:41	02:19:55	06:40:18
407	277	66	Jimmy Miguel	1632	M30-34	USA	00:46:11	03:14:36	02:26:12	06:41:13
410	280	67	Kamil Kamilov	1015	M30-34	RUS	00:45:07	03:31:47	02:17:52	06:42:33
414	282	68	Денис Коваленко	1199	M30-34	KAZ	00:55:43	03:24:31	02:13:33	06:43:58

All Results

Statistics: Ironman 70.3 Astana 2023

Results: Ironman 70.3 Astana 2023

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