Камбар Каппанов -
Ironman 70.3 Astana 2023
Quick facts
145/100/28All/Gender/AG
M35-39Age group
1300Bib number
KAZNationality
43:19 | 2:33:38 | 2:00:33 | 5:25:11 |
Compare Камбар Каппанов with other athletes!
1300 Каппанов
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1401 Zdorovets ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:19 | 00:43:19 | 02:16 min/100m | -01:00 (51.) ● | -01:33 (169.) ● | -01:33 (251.) ● |
Transition | 00:47:16 | 00:03:57 | - | -01:10 (28.) ● | -01:19 (94.) ● | -00:48 (203.) ● | |
Bike | 46 km | 02:03:48 | 01:16:32 | 36.06 km/h | -08:58 (24.) ● | -09:25 (77.) ● | -10:12 (105.) ● |
Bike | 80 km | 03:01:26 | 00:57:38 | 35.4 km/h | -10:54 (18.) ● | -11:16 (57.) ● | -12:29 (76.) ● |
Bike | 90 km | 03:20:54 | 00:19:28 | 30.82 km/h | -03:01 (16.) ● | -03:05 (57.) ● | -03:41 (81.) ● |
Bike | 90 km | 03:20:54 | 02:33:38 | 35.15 km/h | -22:53 (19.) ● | -23:46 (64.) ● | -26:22 (84.) ● |
Transition | 03:24:38 | 00:03:44 | - | -00:23 (55.) ● | -00:27 (185.) ● | -00:01 (314.) ● | |
Run | 1 km | 03:29:48 | 00:05:10 | 05:10 min/km | -00:21 (38.) ● | -00:20 (153.) ● | -00:19 (230.) ● |
Run | 3.5 km | 03:43:38 | 00:13:50 | 05:32 min/km | -01:34 (35.) ● | -01:21 (133.) ● | -01:08 (213.) ● |
Run | 6.5 km | 04:01:44 | 00:18:06 | 06:02 min/km | -01:23 (45.) ● | -01:05 (163.) ● | -00:48 (254.) ● |
Run | 8.1 km | 04:10:03 | 00:08:19 | 05:11 min/km | -01:07 (38.) ● | -00:53 (139.) ● | -00:45 (218.) ● |
Run | 10.7 km | 04:24:34 | 00:14:31 | 05:35 min/km | -02:06 (33.) ● | -01:57 (132.) ● | -01:42 (202.) ● |
Run | 13.7 km | 04:42:46 | 00:18:12 | 06:04 min/km | -02:07 (36.) ● | -02:01 (138.) ● | -01:48 (214.) ● |
Run | 15.3 km | 04:51:16 | 00:08:30 | 05:18 min/km | -01:18 (31.) ● | -01:12 (124.) ● | -01:02 (198.) ● |
Run | 17.8 km | 05:06:54 | 00:15:38 | 06:15 min/km | -01:24 (41.) ● | -01:27 (147.) ● | -01:11 (234.) ● |
Run | 20.8 km | 05:25:11 | 00:18:17 | 06:05 min/km | -01:22 (48.) ● | -02:55 (175.) ● | -02:31 (261.) ● |
Run | 20.8 km | 05:25:11 | 02:00:33 | 05:47 min/km | -12:42 (39.) ● | -13:11 (140.) ● | -11:14 (220.) ● |
Total | 112.7 km | 05:25:11 | 05:25:11 | 20.79 km/h | -38:08 (28.) ● | -40:16 (100.) ● | -39:58 (145.) ● |