Камбар Каппанов -
Ironman 70.3 Astana 2023

  Quick facts

145/100/28All/Gender/AG

M35-39Age group

1300Bib number

KAZNationality

43:192:33:382:00:33 5:25:11

  Compare Камбар Каппанов with other athletes!

1300 Каппанов
1347 Kabiyev × 
1297 Евгений × 
1401 Zdorovets × 
1304 Оспанов × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:43:19 00:43:1902:16 min/100m-01:00 (51.) -01:33 (169.) -01:33 (251.)
Transition 00:47:16 00:03:57 - -01:10 (28.) -01:19 (94.) -00:48 (203.)
Bike46 km 02:03:48 01:16:3236.06 km/h-08:58 (24.) -09:25 (77.) -10:12 (105.)
Bike80 km 03:01:26 00:57:3835.4 km/h-10:54 (18.) -11:16 (57.) -12:29 (76.)
Bike90 km 03:20:54 00:19:2830.82 km/h-03:01 (16.) -03:05 (57.) -03:41 (81.)
Bike90 km 03:20:54 02:33:3835.15 km/h-22:53 (19.) -23:46 (64.) -26:22 (84.)
Transition 03:24:38 00:03:44 - -00:23 (55.) -00:27 (185.) -00:01 (314.)
Run1 km 03:29:48 00:05:1005:10 min/km-00:21 (38.) -00:20 (153.) -00:19 (230.)
Run3.5 km 03:43:38 00:13:5005:32 min/km-01:34 (35.) -01:21 (133.) -01:08 (213.)
Run6.5 km 04:01:44 00:18:0606:02 min/km-01:23 (45.) -01:05 (163.) -00:48 (254.)
Run8.1 km 04:10:03 00:08:1905:11 min/km-01:07 (38.) -00:53 (139.) -00:45 (218.)
Run10.7 km 04:24:34 00:14:3105:35 min/km-02:06 (33.) -01:57 (132.) -01:42 (202.)
Run13.7 km 04:42:46 00:18:1206:04 min/km-02:07 (36.) -02:01 (138.) -01:48 (214.)
Run15.3 km 04:51:16 00:08:3005:18 min/km-01:18 (31.) -01:12 (124.) -01:02 (198.)
Run17.8 km 05:06:54 00:15:3806:15 min/km-01:24 (41.) -01:27 (147.) -01:11 (234.)
Run20.8 km 05:25:11 00:18:1706:05 min/km-01:22 (48.) -02:55 (175.) -02:31 (261.)
Run20.8 km 05:25:11 02:00:3305:47 min/km-12:42 (39.) -13:11 (140.) -11:14 (220.)
Total 112.7 km 05:25:11 05:25:1120.79 km/h-38:08 (28.) -40:16 (100.) -39:58 (145.)

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