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Rashed Alnaber -
Ironman 70.3 Astana 2023

Quick facts

180/127/40All/Gender/AG

M35-39Age group

1312Bib number

JORNationality


39:56	2:30:44	2:17:43	5:35:14

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Compare Rashed Alnaber with other athletes!

1312 Alnaber

1372 Mukhambetov ×

1296 Абдрахман ×

1359 Kuangaliyev ×

1339 Dzhailokeev ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:56	00:39:56	02:06 min/100m	-04:23 (29.) ●	-04:56 (100.) ●	-04:56 (149.) ●
Transition		00:43:59	00:04:03	-	-01:04 (29.) ●	-01:13 (99.) ●	-00:42 (210.) ●
Bike	46 km	01:57:38	01:13:39	37.47 km/h	-11:51 (14.) ●	-12:18 (39.) ●	-13:05 (54.) ●
Bike	80 km	02:53:34	00:55:56	36.47 km/h	-12:36 (10.) ●	-12:58 (30.) ●	-14:11 (41.) ●
Bike	90 km	03:14:43	00:21:09	28.37 km/h	-01:20 (38.) ●	-01:24 (130.) ●	-02:00 (178.) ●
Bike	90 km	03:14:43	02:30:44	35.82 km/h	-25:47 (14.) ●	-26:40 (46.) ●	-29:16 (60.) ●
Transition		03:17:31	00:02:48	-	-01:19 (24.) ●	-01:23 (67.) ●	-00:57 (169.) ●
Run	1 km	03:22:49	00:05:18	05:18 min/km	-00:13 (48.) ●	-00:12 (178.) ●	-00:11 (266.) ●
Run	3.5 km	03:37:07	00:14:18	05:43 min/km	-01:06 (45.) ●	-00:53 (159.) ●	-00:40 (251.) ●
Run	6.5 km	03:56:36	00:19:29	06:29 min/km	±00:00 (59.) ●	+00:18 (212.) ●	+00:35 (324.) ●
Run	8.1 km	04:06:29	00:09:53	06:10 min/km	+00:27 (68.) ●	+00:41 (253.) ●	+00:49 (382.) ●
Run	10.7 km	04:25:14	00:18:45	07:12 min/km	+02:08 (75.) ●	+02:17 (281.) ●	+02:32 (416.) ●
Run	13.7 km	04:48:09	00:22:55	07:38 min/km	+02:36 (74.) ●	+02:42 (276.) ●	+02:55 (410.) ●
Run	15.3 km	04:58:06	00:09:57	06:13 min/km	+00:09 (62.) ●	+00:15 (224.) ●	+00:25 (341.) ●
Run	17.8 km	05:15:49	00:17:43	07:05 min/km	+00:41 (64.) ●	+00:38 (226.) ●	+00:54 (344.) ●
Run	20.8 km	05:35:14	00:19:25	06:28 min/km	-00:14 (58.) ●	-01:47 (207.) ●	-01:23 (313.) ●
Run	20.8 km	05:35:14	02:17:43	06:37 min/km	+04:28 (63.) ●	+03:59 (227.) ●	+05:56 (342.) ●
Total	112.7 km	05:35:14	05:35:14	20.17 km/h	-28:05 (40.) ●	-30:13 (127.) ●	-29:55 (180.) ●

Ovr	Gen	Div	Name	#	AG
164	115	35	Zhassulan Malkenov	1364	M35-39	KAZ	00:40:49	02:46:34	01:55:25	05:29:44
168	119	36	Viktor Beley	1325	M35-39	RUS	00:38:39	02:37:02	02:10:18	05:31:20
169	120	37	Vladislav Baiguzhin	1317	M35-39	KAZ	00:38:22	02:51:52	01:54:30	05:31:28
178	125	38	Rustem Mukhambetov	1372	M35-39	GER	00:42:46	02:43:05	01:59:32	05:34:57
179	126	39	Даурен Абдрахман	1296	M35-39	KAZ	00:50:56	02:30:32	02:03:00	05:34:58
180	127	40	Rashed Alnaber	1312	M35-39	JOR	00:39:56	02:30:44	02:17:43	05:35:14
183	130	41	Baurjan Kuangaliyev	1359	M35-39	KAZ	00:43:22	02:41:07	02:04:50	05:36:27
202	137	42	Daniiar Dzhailokeev	1339	M35-39	KGZ	00:40:15	02:44:13	02:07:33	05:41:37
208	140	43	Seriktegi Arslan	1314	M35-39	KAZ	00:44:14	02:48:15	02:02:53	05:43:29
219	147	44	Dias Nurbekov	1376	M35-39	KAZ	00:45:27	02:42:53	02:08:23	05:45:33

All Results

Statistics: Ironman 70.3 Astana 2023

Results: Ironman 70.3 Astana 2023

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