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Ruslan Assatullin -
Ironman 70.3 Astana 2023

Quick facts

384/261/69All/Gender/AG

M35-39Age group

1316Bib number

KAZNationality


45:58	3:02:57	2:31:12	6:31:23

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Compare Ruslan Assatullin with other athletes!

1316 Assatullin

1355 Khamitov ×

1382 Pshembaev ×

1318 Baitenov ×

1308 Agadiyev ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:58	00:45:58	02:25 min/100m	+01:39 (67.) ●	+01:06 (228.) ●	+01:06 (331.) ●
Transition		00:50:31	00:04:33	-	-00:34 (39.) ●	-00:43 (150.) ●	-00:12 (273.) ●
Bike	46 km	02:20:36	01:30:05	30.64 km/h	+04:35 (67.) ●	+04:08 (247.) ●	+03:21 (348.) ●
Bike	80 km	03:30:26	01:09:50	29.21 km/h	+01:18 (59.) ●	+00:56 (201.) ●	-00:17 (278.) ●
Bike	90 km	03:53:28	00:23:02	26.05 km/h	+00:33 (60.) ●	+00:29 (213.) ●	-00:07 (294.) ●
Bike	90 km	03:53:28	03:02:57	29.52 km/h	+06:26 (61.) ●	+05:33 (221.) ●	+02:57 (301.) ●
Transition		04:00:11	00:06:43	-	+02:36 (92.) ●	+02:32 (342.) ●	+02:58 (504.) ●
Run	1 km	04:07:33	00:07:22	07:22 min/km	+01:51 (92.) ●	+01:52 (336.) ●	+01:53 (493.) ●
Run	3.5 km	04:26:56	00:19:23	07:45 min/km	+03:59 (84.) ●	+04:12 (327.) ●	+04:25 (480.) ●
Run	6.5 km	04:49:40	00:22:44	07:34 min/km	+03:15 (77.) ●	+03:33 (302.) ●	+03:50 (448.) ●
Run	8.1 km	04:59:32	00:09:52	06:10 min/km	+00:26 (67.) ●	+00:40 (252.) ●	+00:48 (380.) ●
Run	10.7 km	05:18:15	00:18:43	07:11 min/km	+02:06 (74.) ●	+02:15 (279.) ●	+02:30 (414.) ●
Run	13.7 km	05:39:40	00:21:25	07:08 min/km	+01:06 (67.) ●	+01:12 (242.) ●	+01:25 (360.) ●
Run	15.3 km	05:49:48	00:10:08	06:19 min/km	+00:20 (68.) ●	+00:26 (237.) ●	+00:36 (357.) ●
Run	17.8 km	06:08:38	00:18:50	07:32 min/km	+01:48 (70.) ●	+01:45 (261.) ●	+02:01 (391.) ●
Run	20.8 km	06:31:23	00:22:45	07:35 min/km	+03:06 (76.) ●	+01:33 (280.) ●	+01:57 (415.) ●
Run	20.8 km	06:31:23	02:31:12	07:16 min/km	+17:57 (77.) ●	+17:28 (288.) ●	+19:25 (427.) ●
Total	112.7 km	06:31:23	06:31:23	17.28 km/h	+28:04 (69.) ●	+25:56 (261.) ●	+26:14 (384.) ●

Ovr	Gen	Div	Name	#	AG
367	247	64	Ildar Mirayev	1368	M35-39	KAZ	00:49:01	03:18:30	02:07:33	06:25:33
374	253	65	Sergej Kelm	1354	M35-39	KAZ	00:43:03	03:13:34	02:20:28	06:27:24
378	256	66	Vasiliy Sokolov	1392	M35-39	RUS	01:04:56	03:20:29	01:54:12	06:29:41
379	257	67	Rinat Khamitov	1355	M35-39	RUS	00:52:49	03:03:45	02:25:39	06:30:10
383	260	68	Sharip Pshembaev	1382	M35-39	KAZ	00:45:40	03:24:21	02:07:16	06:30:49
384	261	69	Ruslan Assatullin	1316	M35-39	KAZ	00:45:58	03:02:57	02:31:12	06:31:23
387	263	70	Zhanat Baitenov	1318	M35-39	KAZ	00:51:14	02:58:11	02:30:16	06:33:58
395	269	71	Artur Agadiyev	1308	M35-39	KAZ	00:52:54	03:17:00	02:15:26	06:36:13
398	272	72	Ilya Gorbatskiy	1590	M35-39	CAN	00:47:56	03:14:24	02:21:03	06:36:28
403	275	73	Yerlan Zhanibekov	1402	M35-39	KAZ	00:42:07	02:54:43	02:52:06	06:39:07

All Results

Statistics: Ironman 70.3 Astana 2023

Results: Ironman 70.3 Astana 2023

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