Adi Demessinov -
Ironman 70.3 Astana 2023
Quick facts
357/238/63All/Gender/AG
M35-39Age group
1338Bib number
KAZNationality
41:47 | 3:02:12 | 2:26:23 | 6:24:06 |
Compare Adi Demessinov with other athletes!
1338 Demessinov
1393 Sukhikh ×
1602 Kulsartov ×
1368 Mirayev ×
1354 Kelm ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:47 | 00:41:47 | 02:11 min/100m | -02:32 (40.) ● | -03:05 (139.) ● | -03:05 (206.) ● |
Transition | 00:48:06 | 00:06:19 | - | +01:12 (80.) ● | +01:03 (273.) ● | +01:34 (419.) ● | |
Bike | 46 km | 02:14:12 | 01:26:06 | 32.06 km/h | +00:36 (57.) ● | +00:09 (194.) ● | -00:38 (269.) ● |
Bike | 80 km | 03:27:03 | 01:12:51 | 28 km/h | +04:19 (67.) ● | +03:57 (240.) ● | +02:44 (327.) ● |
Bike | 90 km | 03:50:18 | 00:23:15 | 25.81 km/h | +00:46 (64.) ● | +00:42 (227.) ● | +00:06 (312.) ● |
Bike | 90 km | 03:50:18 | 03:02:12 | 29.64 km/h | +05:41 (60.) ● | +04:48 (216.) ● | +02:12 (296.) ● |
Transition | 03:57:43 | 00:07:25 | - | +03:18 (95.) ● | +03:14 (349.) ● | +03:40 (511.) ● | |
Run | 1 km | 04:03:35 | 00:05:52 | 05:52 min/km | +00:21 (72.) ● | +00:22 (260.) ● | +00:23 (385.) ● |
Run | 3.5 km | 04:20:17 | 00:16:42 | 06:40 min/km | +01:18 (70.) ● | +01:31 (277.) ● | +01:44 (412.) ● |
Run | 6.5 km | 04:42:16 | 00:21:59 | 07:19 min/km | +02:30 (74.) ● | +02:48 (288.) ● | +03:05 (428.) ● |
Run | 8.1 km | 04:52:44 | 00:10:28 | 06:32 min/km | +01:02 (74.) ● | +01:16 (285.) ● | +01:24 (425.) ● |
Run | 10.7 km | 05:10:36 | 00:17:52 | 06:52 min/km | +01:15 (69.) ● | +01:24 (256.) ● | +01:39 (382.) ● |
Run | 13.7 km | 05:32:47 | 00:22:11 | 07:23 min/km | +01:52 (70.) ● | +01:58 (254.) ● | +02:11 (384.) ● |
Run | 15.3 km | 05:43:32 | 00:10:45 | 06:43 min/km | +00:57 (73.) ● | +01:03 (261.) ● | +01:13 (392.) ● |
Run | 17.8 km | 06:02:28 | 00:18:56 | 07:34 min/km | +01:54 (72.) ● | +01:51 (263.) ● | +02:07 (393.) ● |
Run | 20.8 km | 06:24:06 | 00:21:38 | 07:12 min/km | +01:59 (70.) ● | +00:26 (257.) ● | +00:50 (386.) ● |
Run | 20.8 km | 06:24:06 | 02:26:23 | 07:02 min/km | +13:08 (72.) ● | +12:39 (270.) ● | +14:36 (400.) ● |
Total | 112.7 km | 06:24:06 | 06:24:06 | 17.6 km/h | +20:47 (63.) ● | +18:39 (238.) ● | +18:57 (357.) ● |